![The app Simple Habit has a sizeable selection of free and paid-for guided meditations. Getty Images](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/2YVBFZYX3WHEVT2DI4BL2BETOQ.jpg?smart=true&auth=6cced7e05294c37daf22249a467c72f043dbb97d3b0ffb8b754d8be0f82e6aa9&width=400&height=225)
The app Simple Habit has a sizeable selection of free and paid-for guided meditations. Getty Images
The app Simple Habit has a sizeable selection of free and paid-for guided meditations. Getty Images
Find your zen: four meditation apps to try
Meditating in a group is not for everyone, writes Sonali Kokra, who chose to trial mindfulness apps as an alternative
Sonali Kokra
13 August, 2019