Humans have lost touch with their bodies, says Ivana Daniell. Photo: Christina@wocintechchat.com / Unsplash
Humans have lost touch with their bodies, says Ivana Daniell. Photo: Christina@wocintechchat.com / Unsplash

Tips from posture and movement expert on how to 'reconnect with our bodies'




Weekender

Get the highlights of our exciting Weekend edition every Saturday

      By signing up, I agree to The National's privacy policy
      Weekender