![Kidulting involves grown-ups reliving favourite childhood memories and activities to de-stress. Getty Images](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/FIK75I7CMBHRJL3ISNCZBUOICI.jpg?smart=true&auth=157de8edb8eabe53f89a7569392bbf5161383f7814021da1544385ca153b83de&width=400&height=225)
Kidulting involves grown-ups reliving favourite childhood memories and activities to de-stress. Getty Images
Kidulting involves grown-ups reliving favourite childhood memories and activities to de-stress. Getty Images
Kidulting: Colouring and cuddly toys are not just for children, say experts
Adults can practise inner-child therapy by taking up activities and props that bring back happy memories
Neeta Lal
28 December, 2023