![Aim to drink no more than one or 1.5 litres of water per hour. Photo: D3sign](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/3IVHV5SV5VBWRC4Y3IEWSHR2IM.jpg?smart=true&auth=217cdabd492d38326bad1d9944ba98532ea98611e7e7d2fc5f9a45ef961e819a&width=400&height=225)
Aim to drink no more than one or 1.5 litres of water per hour. Photo: D3sign
Aim to drink no more than one or 1.5 litres of water per hour. Photo: D3sign
Drinking too much water is as dangerous as not having enough, says Dubai doctor
Nausea, headache and confusion are signs of excessive water consumption, which can lead to life-threatening hyponatremia