Julie Meer is starting up Body Balancers, a wellness, sports and physiotherapy centre, in Jumeirah Lake Towers, Dubai.
This week has gone so quickly. The biggest hurdle has been working on the interior of the centre with the contractor and designer. It's critical as it provides the whole look and feel of the company, the message and the image that we want the public and our clients to see. It's been a real eye-opener, because obviously if you have unlimited funds you can go out and do some amazing things. But we're not that lucky. We had to hit the high street and try to be pretty creative to achieve the look we want within our budget.
We have brought some designers on board to help us, but luckily my business partner Carol is quite knowledgeable about colour therapy and feng shui, so she worked with them to set the tone. The idea was to make our clients feel at ease in a calm, safe environment.
We visited a few places around town, and looked on some websites and through magazines to get some ideas. If we found something we liked we would take a picture of it and put it in the wish book to see if it would fit. In two weeks the contractor will start work, and then the fit-out should take a month.
It's a great feeling to be at this point. While you're working on the paperwork you feel a bit stuck, like there's loads of other stuff you could be getting on with. But it's going to be fantastic to see our vision materialise. I can't wait to see what it's going to look like.
Jeanne LeSage is the managing producer of the Abu Dhabi Film Festival. She is doing the Original Fitness beach boot camp.
I had a much better outlook this week and tried my best to ignore the struggle of last week and just get back out there. Things are getting busier at work, so I've grown to be very appreciative of this time for myself. I want to make the most of it.
Unfortunately, on one of the days, after getting dressed and ready to go at 5:30am, I suddenly remembered that I had lent my car to a friend and was completely stranded, so I missed the morning session. It completely messed up my day but I made sure that instead I went to the evening boot camp. It was so bizarre to go in the early evening as the sun was setting. I had one great boot camp moment, though: Phil (the instructor) often asks me to set the pace for the group run at the end of the session. This is a big challenge for me with a group of runners with very diverse speeds and abilities; plus when I first started, I couldn't even run the whole distance without a walk break. It's tough but I can see a progression every time I do it. Well this week, near the end of the run, which is after a pretty tough hour of intense exercise, for some masochistic reason I thought it would be fun to challenge the group to a sprint for the last 50 metres. It seemed like a good idea at the time. So, off we went for the last gasp. Then, true to my usual grace and poise in athletics, my gym trousers started falling down. Just when I thought I couldn't get any more goofy out on the course. But I guess it's because I'm losing weight, so no complaints here.
Steve Watson used to work in media but has, since arriving in Abu Dhabi last August, been a house husband. He is writing his first screenplay.
This week I wanted to take my draft screenplay to my mentor, Magy, for some feedback. But first I had to put it in a legible format, so I bought Celtx, a screenwriting template from Microsoft. I had read last week, in my book Write Screenplays That Sell: The Ackerman Way, that it's no use just writing a document. Whenever you submit you've got to make it as easy as possible for someone to read and engage with it.
Magy is a very clever and inspirational lady. Being a bit of a newcomer to all this I was expecting a drubbing, but she was very positive in her appraisal of my work so far. My task had been to write a 12-minute screenplay, with each page taking a minute. I presented her with 26 pages. Not surprisingly, she asked me to cut it right down. She told me that although at the end the interaction between characters and the close was great, by the time the audience got there they would be asleep because the introduction was too long. I needed to reduce the dialogue and introduce the action much earlier. It's the first stage of film-making - you shoot everything and then so much is left on the cutting-room floor.
It was great to get her feedback. When you watch a film you often think: "When's it going to get going?" Sitting with Magy it was very clear that I could get things going a lot quicker.
Interestingly, she said that the passion I have put into this task indicates a level of enjoyment on my part. And I have enjoyed it. I'll be interested to see what the Abu Dhabi Film Commission says; whether they can take it to the next stage.
Murtuza Kaizar is the branch manager of Hafele, a German company that supplies the construction industry with door hardware. He is studying level three Arabic at the Berlitz Language School in Abu Dhabi.
Having been frustrated at the lack of people to practise Arabic with on a day-to-day basis, a colleague of mine at work, who was really happy to hear about my interest in learning the language, has promised to quiz me with 10 new words every morning by e-mail.
Then, for the first time since I took up this course, I spoke with confidence to the Arab-speaking man who washes my car. Due to the language barrier, I never used to be able to converse with him more than our standard greeting. However, I realised that now that I have more vocabulary in my store I could question him on why he had been ignoring my car recently. I took him completely by surprise!
I had been meaning to teach my son Arabic at the same time as I have been learning it; but I got some very helpful advice from a customer at work on the topic. He suggested that my wife and I first concentrate on the languages we both commonly speak if we want to train our child perfectly in any language, instead of confusing him with a new language that neither of us are very confident in.
Having reached this stage, I have already started imagining the endless possibilities if I complete the course successfully. Of course, I still worry about losing touch if I don't put it to use. But then, I have already fallen in love with Arabic movies. This week I watched two of the four I chose last week. It's a lot more fun with subtitles and I like rewinding and replaying certain conversations that I recognise from my course.
What are the influencer academy modules?
- Mastery of audio-visual content creation.
- Cinematography, shots and movement.
- All aspects of post-production.
- Emerging technologies and VFX with AI and CGI.
- Understanding of marketing objectives and audience engagement.
- Tourism industry knowledge.
- Professional ethics.
Quick pearls of wisdom
Focus on gratitude: And do so deeply, he says. “Think of one to three things a day that you’re grateful for. It needs to be specific, too, don’t just say ‘air.’ Really think about it. If you’re grateful for, say, what your parents have done for you, that will motivate you to do more for the world.”
Know how to fight: Shetty married his wife, Radhi, three years ago (he met her in a meditation class before he went off and became a monk). He says they’ve had to learn to respect each other’s “fighting styles” – he’s a talk it-out-immediately person, while she needs space to think. “When you’re having an argument, remember, it’s not you against each other. It’s both of you against the problem. When you win, they lose. If you’re on a team you have to win together.”
Skewed figures
In the village of Mevagissey in southwest England the housing stock has doubled in the last century while the number of residents is half the historic high. The village's Neighbourhood Development Plan states that 26% of homes are holiday retreats. Prices are high, averaging around £300,000, £50,000 more than the Cornish average of £250,000. The local average wage is £15,458.
Specs
Engine: Electric motor generating 54.2kWh (Cooper SE and Aceman SE), 64.6kW (Countryman All4 SE)
Power: 218hp (Cooper and Aceman), 313hp (Countryman)
Torque: 330Nm (Cooper and Aceman), 494Nm (Countryman)
On sale: Now
Price: From Dh158,000 (Cooper), Dh168,000 (Aceman), Dh190,000 (Countryman)
The five pillars of Islam
The White Lotus: Season three
Creator: Mike White
Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell
Rating: 4.5/5
Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
FA CUP FINAL
Chelsea 1
Hazard (22' pen)
Manchester United 0
Man of the match: Eden Hazard (Chelsea)
Elvis
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THE%20SPECS
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How much do leading UAE’s UK curriculum schools charge for Year 6?
- Nord Anglia International School (Dubai) – Dh85,032
- Kings School Al Barsha (Dubai) – Dh71,905
- Brighton College Abu Dhabi - Dh68,560
- Jumeirah English Speaking School (Dubai) – Dh59,728
- Gems Wellington International School – Dubai Branch – Dh58,488
- The British School Al Khubairat (Abu Dhabi) - Dh54,170
- Dubai English Speaking School – Dh51,269
*Annual tuition fees covering the 2024/2025 academic year
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
A MINECRAFT MOVIE
Director: Jared Hess
Starring: Jack Black, Jennifer Coolidge, Jason Momoa
Rating: 3/5
From Zero
Artist: Linkin Park
Label: Warner Records
Number of tracks: 11
Rating: 4/5
UAE currency: the story behind the money in your pockets
Vidaamuyarchi
Director: Magizh Thirumeni
Stars: Ajith Kumar, Arjun Sarja, Trisha Krishnan, Regina Cassandra
Rating: 4/5
The National's picks
4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young
THE LOWDOWN
Photograph
Rating: 4/5
Produced by: Poetic License Motion Pictures; RSVP Movies
Director: Ritesh Batra
Cast: Nawazuddin Siddiqui, Sanya Malhotra, Farrukh Jaffar, Deepak Chauhan, Vijay Raaz
RESULTS
Men – semi-finals
57kg – Tak Chuen Suen (MAC) beat Phuong Xuan Nguyen (VIE) 29-28; Almaz Sarsembekov (KAZ) beat Zakaria Eljamari (UAE) by points 30-27.
67kg – Mohammed Mardi (UAE) beat Huong The Nguyen (VIE) by points 30-27; Narin Wonglakhon (THA) v Mojtaba Taravati Aram (IRI) by points 29-28.
60kg – Yerkanat Ospan (KAZ) beat Amir Hosein Kaviani (IRI) 30-27; Long Doan Nguyen (VIE) beat Ibrahim Bilal (UAE) 29-28
63.5kg – Abil Galiyev (KAZ) beat Truong Cao Phat (VIE) 30-27; Nouredine Samir (UAE) beat Norapat Khundam (THA) RSC round 3.
71kg – Shaker Al Tekreeti (IRQ) beat Fawzi Baltagi (LBN) 30-27; Amine El Moatassime (UAE) beat Man Kongsib (THA) 29-28
81kg – Ilyass Hbibali (UAE) beat Alexandr Tsarikov (KAZ) 29-28; Khaled Tarraf (LBN) beat Mustafa Al Tekreeti (IRQ) 30-27
86kg – Ali Takaloo (IRI) beat Mohammed Al Qahtani (KSA) RSC round 1; Emil Umayev (KAZ) beat Ahmad Bahman (UAE) TKO round
At a glance
Global events: Much of the UK’s economic woes were blamed on “increased global uncertainty”, which can be interpreted as the economic impact of the Ukraine war and the uncertainty over Donald Trump’s tariffs.
Growth forecasts: Cut for 2025 from 2 per cent to 1 per cent. The OBR watchdog also estimated inflation will average 3.2 per cent this year
Welfare: Universal credit health element cut by 50 per cent and frozen for new claimants, building on cuts to the disability and incapacity bill set out earlier this month
Spending cuts: Overall day-to day-spending across government cut by £6.1bn in 2029-30
Tax evasion: Steps to crack down on tax evasion to raise “£6.5bn per year” for the public purse
Defence: New high-tech weaponry, upgrading HM Naval Base in Portsmouth
Housing: Housebuilding to reach its highest in 40 years, with planning reforms helping generate an extra £3.4bn for public finances
The years Ramadan fell in May
The specs
AT4 Ultimate, as tested
Engine: 6.2-litre V8
Power: 420hp
Torque: 623Nm
Transmission: 10-speed automatic
Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)
On sale: Now
THE SPECS
Engine: 6.75-litre twin-turbocharged V12 petrol engine
Power: 420kW
Torque: 780Nm
Transmission: 8-speed automatic
Price: From Dh1,350,000
On sale: Available for preorder now
The biog
Name: Dhabia Khalifa AlQubaisi
Age: 23
How she spends spare time: Playing with cats at the clinic and feeding them
Inspiration: My father. He’s a hard working man who has been through a lot to provide us with everything we need
Favourite book: Attitude, emotions and the psychology of cats by Dr Nicholes Dodman
Favourit film: 101 Dalmatians - it remind me of my childhood and began my love of dogs
Word of advice: By being patient, good things will come and by staying positive you’ll have the will to continue to love what you're doing
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million
SPECS
Mini John Cooper Works Clubman and Mini John Cooper Works Countryman
Engine: two-litre 4-cylinder turbo
Transmission: nine-speed automatic
Power: 306hp
Torque: 450Nm
Price: JCW Clubman, Dh220,500; JCW Countryman, Dh225,500
NO OTHER LAND
Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal
Stars: Basel Adra, Yuval Abraham
Rating: 3.5/5
How to volunteer
The UAE volunteers campaign can be reached at www.volunteers.ae , or by calling 800-VOLAE (80086523), or emailing info@volunteers.ae.
The specs
Engine: 1.5-litre 4-cylinder petrol
Power: 154bhp
Torque: 250Nm
Transmission: 7-speed automatic with 8-speed sports option
Price: From Dh79,600
On sale: Now
TEST SQUADS
Bangladesh: Mushfiqur Rahim (captain), Tamim Iqbal, Soumya Sarkar, Imrul Kayes, Liton Das, Shakib Al Hasan, Mominul Haque, Nasir Hossain, Sabbir Rahman, Mehedi Hasan, Shafiul Islam, Taijul Islam, Mustafizur Rahman and Taskin Ahmed.
Australia: Steve Smith (captain), David Warner, Ashton Agar, Hilton Cartwright, Pat Cummins, Peter Handscomb, Matthew Wade, Josh Hazlewood, Usman Khawaja, Nathan Lyon, Glenn Maxwell, Matt Renshaw, Mitchell Swepson and Jackson Bird.