When Halim Shehadeh and his family moved into their 7,000-square-foot villa on Palm Jumeirah in Dubai three years ago, it came with almost everything they ever wanted.
The premium location and private beach were ideal, but there was one important element missing. “It didn’t come with a gym,” says Shehadeh, who had just embarked on a new health journey.
'Time is precious'
So the chief executive of law firm Cedar White Bradley got his architect to turn the villa’s 400-square-foot sea-facing balcony into a luxurious private gym. “There is a stage in your life when certain things are most precious, and for me right now, it’s time,” Shehadeh says. “I’ve always worked hard and I was burning out. So I got into this fitness regime.
“Also, my children are growing up and I hardly ever got to see them. When I leave in the morning, they’re still asleep and by the time I’m home, they’ve gone to bed. So I only get to see them on the weekend. When you have a gym at home, you save time, especially if you’re living in a villa,” he adds. “A gym outside would take at least 45 minutes of my time just going there and getting back. And that’s precious to me.”
Family time is also the reason Ashish Panjabi decided to turn one of the six bedrooms in his villa in Dubai’s The Meadows into a gym. “I had to quit the gym for a year because I wanted to make sure I dropped my daughters to school each morning, and I just didn’t have the time,” says the father of two and chief operating officer of Jacky’s Retail.
“Also, the challenge was most gyms open at 6am. So I realised if I had a gym at home, I could start earlier, get a full workout, take a shower, have my breakfast and still manage the school drop-off. My private gym has helped me physically and mentally, but also to have that time with my family.”
Shehadeh and Panjabi are, according to fitness brands, part of a growing tribe of UAE residents who are building their own health-focused havens at home – a trend that’s directly linked to the effects of the global Covid-19 pandemic.
“In the first half of 2020, we registered a 50 per cent increase in our home fitness business,” says Nerio Alessandri, founder and president of Technogym.
AKI Fitness, the exclusive distributor of Life Fitness equipment in the UAE, has also seen a 50 per cent increase in business in the past few months, says Hayley Cottan, the company’s head of commercial and business development.
“The Covid-19 outbreak has made exercisers more conscious of the importance of wellness, and health is now a higher priority in people’s minds. This has influenced individuals to create a space within their home, dedicated to meeting their workout routines and fitness needs,” she says.
The Covid-19 outbreak has made exercisers more conscious of the importance of wellness, and health is now a higher priority in people's mind
Brands are responding accordingly. Technogym recently launched the Technogym Live App, which streams exercise classes and can help users of Technogym’s Personal Line of products maximise their workouts.
“It allows you to choose your personalised training experience, from trainer-led sessions, athletic training routines, outdoor virtual training to entertainment options, based on your specific goal,” says Alessandri.
Demand for digital fitness tools has spiked as a result of the pandemic, as more people have taken charge of their exercise routines. “There has been an accelerated growth in virtual fitness, where we are seeing approximately 70 per cent higher engagement in on-demand or virtual classes, either streamed from local gyms, trainers or digital platforms available through products and apps,” says Cottan.
“There will be further enhancements to the Life Fitness On Demand feature, adding additional workouts that are produced from the studio in New York, to provide users with an engaging workout experience through the consoles on cardio equipment,” she says.
Halim Shehadeh's Dh200,000 gym
While the cost of building a private gym can vary, the options are almost unlimited for those who can afford it. For his home gym, Shehadeh worked exclusively with Technogym, at the suggestion of his architect.
“I already had a few stand-alone pieces of equipment and I loved their products. You can incorporate them into the decor of the house without it being an eyesore,” he says. “They also work with you from beginning to end, from choosing which ones you need depending on your fitness goals, to how it fits into the space you have.”
Shehadeh spent about Dh200,000 ($54,458) on the five pieces of equipment in his gym, plus the racks and dumb-bells. The most expensive item, a Technogym cross trainer, currently retails for Dh63,950.
Raghav Arora's 645-square-foot workout space
Technogym also helped build Raghav Arora’s private gym in the 60,000-square-foot, eight-bedroom Emirates Hills villa he lives in with his family. “We had an initial meeting at our office with the drawings, and then they came for a site visit and all it took was two or three meetings.
“We specified the equipment we needed and it was a very simple process. Once the gym was built, they set it up in a day,” says Arora, an architect and the director of the family-run DRA Group of Companies, which includes contracting, architecture, logistics and property businesses.
Having a gym was always part of the masterplan, says Arora, who adds that he and his entire family have always led an active lifestyle. “There are six adults who use the gym almost every day – my parents, my brother, sister-in-law and me and my wife.
“So we wanted a gym that would cater to everybody. It had to be a balanced gym. We needed the weights for me and my brother. Cardio for everyone and cable systems for my parents so they don’t get injured while doing free weights.”
The 645-square-foot space cost them Dh300,000, which doesn’t include the property’s steam and sauna rooms, or its spa and massage room.
But private gyms don’t all have to cost a premium. For government adviser Samer Constantini, 44, and his wife, Zeina Hassan, who converted the “under-utilised majlis” in their Al Barsha home into a gym, it was all about having a bit of knowledge and looking for a good bargain.
A Dh40,000 'budget' option
“The fact that we bought a lot of the stuff during the Dubai Shopping Festival helped a lot,” says Constantini. “For example, the Inspire FT2 Functional Trainer was retailing at Dh25,000 on one website, but we ended up snatching it for Dh12,000 as a special DSF deal.
With the uncertainty and mental stress that the lockdown caused everyone, having a personal gym in the safety of our own home was a privilege that I will always be grateful for
“But while we were looking for bargains, I was adamant on buying items of good quality, performance and safety features. So, most of the items I was looking at were graded as ‘semi-commercial’, meaning they are designed for heavy use, but not necessarily at the same price tag of commercial-grade gym equipment.”
The gym at Constantini’s home cost the couple a little more than Dh40,000, including fit-out works and a 65-inch smart television and Bose sound systems. It’s an investment that has been well worth it, especially in the past few months, he says.
“I have a saying that the gym has the answers to all your problems,” says the father of two. “With the uncertainty and mental stress that the lockdown caused everyone, having a personal gym in the safety of our own home was a privilege that I will always be grateful for.”
MATCH INFO
Manchester United 6 (McTominay 2', 3'; Fernandes 20', 70' pen; Lindelof 37'; James 65')
Leeds United 2 (Cooper 41'; Dallas 73')
Man of the match: Scott McTominay (Manchester United)
What is the FNC?
The Federal National Council is one of five federal authorities established by the UAE constitution. It held its first session on December 2, 1972, a year to the day after Federation.
It has 40 members, eight of whom are women. The members represent the UAE population through each of the emirates. Abu Dhabi and Dubai have eight members each, Sharjah and Ras al Khaimah six, and Ajman, Fujairah and Umm Al Quwain have four.
They bring Emirati issues to the council for debate and put those concerns to ministers summoned for questioning.
The FNC’s main functions include passing, amending or rejecting federal draft laws, discussing international treaties and agreements, and offering recommendations on general subjects raised during sessions.
Federal draft laws must first pass through the FNC for recommendations when members can amend the laws to suit the needs of citizens. The draft laws are then forwarded to the Cabinet for consideration and approval.
Since 2006, half of the members have been elected by UAE citizens to serve four-year terms and the other half are appointed by the Ruler’s Courts of the seven emirates.
In the 2015 elections, 78 of the 252 candidates were women. Women also represented 48 per cent of all voters and 67 per cent of the voters were under the age of 40.
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The burning issue
The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.
Read part four: an affection for classic cars lives on
Read part three: the age of the electric vehicle begins
Read part one: how cars came to the UAE
More from Neighbourhood Watch:
The Details
Kabir Singh
Produced by: Cinestaan Studios, T-Series
Directed by: Sandeep Reddy Vanga
Starring: Shahid Kapoor, Kiara Advani, Suresh Oberoi, Soham Majumdar, Arjun Pahwa
Rating: 2.5/5
The Bio
Favourite vegetable: “I really like the taste of the beetroot, the potatoes and the eggplant we are producing.”
Holiday destination: “I like Paris very much, it’s a city very close to my heart.”
Book: “Das Kapital, by Karl Marx. I am not a communist, but there are a lot of lessons for the capitalist system, if you let it get out of control, and humanity.”
Musician: “I like very much Fairuz, the Lebanese singer, and the other is Umm Kulthum. Fairuz is for listening to in the morning, Umm Kulthum for the night.”
JOKE'S%20ON%20YOU
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RESULTS
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Mercer, the investment consulting arm of US services company Marsh & McLennan, expects its wealth division to at least double its assets under management (AUM) in the Middle East as wealth in the region continues to grow despite economic headwinds, a company official said.
Mercer Wealth, which globally has $160 billion in AUM, plans to boost its AUM in the region to $2-$3bn in the next 2-3 years from the present $1bn, said Yasir AbuShaban, a Dubai-based principal with Mercer Wealth.
“Within the next two to three years, we are looking at reaching $2 to $3 billion as a conservative estimate and we do see an opportunity to do so,” said Mr AbuShaban.
Mercer does not directly make investments, but allocates clients’ money they have discretion to, to professional asset managers. They also provide advice to clients.
“We have buying power. We can negotiate on their (client’s) behalf with asset managers to provide them lower fees than they otherwise would have to get on their own,” he added.
Mercer Wealth’s clients include sovereign wealth funds, family offices, and insurance companies among others.
From its office in Dubai, Mercer also looks after Africa, India and Turkey, where they also see opportunity for growth.
Wealth creation in Middle East and Africa (MEA) grew 8.5 per cent to $8.1 trillion last year from $7.5tn in 2015, higher than last year’s global average of 6 per cent and the second-highest growth in a region after Asia-Pacific which grew 9.9 per cent, according to consultancy Boston Consulting Group (BCG). In the region, where wealth grew just 1.9 per cent in 2015 compared with 2014, a pickup in oil prices has helped in wealth generation.
BCG is forecasting MEA wealth will rise to $12tn by 2021, growing at an annual average of 8 per cent.
Drivers of wealth generation in the region will be split evenly between new wealth creation and growth of performance of existing assets, according to BCG.
Another general trend in the region is clients’ looking for a comprehensive approach to investing, according to Mr AbuShaban.
“Institutional investors or some of the families are seeing a slowdown in the available capital they have to invest and in that sense they are looking at optimizing the way they manage their portfolios and making sure they are not investing haphazardly and different parts of their investment are working together,” said Mr AbuShaban.
Some clients also have a higher appetite for risk, given the low interest-rate environment that does not provide enough yield for some institutional investors. These clients are keen to invest in illiquid assets, such as private equity and infrastructure.
“What we have seen is a desire for higher returns in what has been a low-return environment specifically in various fixed income or bonds,” he said.
“In this environment, we have seen a de facto increase in the risk that clients are taking in things like illiquid investments, private equity investments, infrastructure and private debt, those kind of investments were higher illiquidity results in incrementally higher returns.”
The Abu Dhabi Investment Authority, one of the largest sovereign wealth funds, said in its 2016 report that has gradually increased its exposure in direct private equity and private credit transactions, mainly in Asian markets and especially in China and India. The authority’s private equity department focused on structured equities owing to “their defensive characteristics.”
What are the influencer academy modules?
- Mastery of audio-visual content creation.
- Cinematography, shots and movement.
- All aspects of post-production.
- Emerging technologies and VFX with AI and CGI.
- Understanding of marketing objectives and audience engagement.
- Tourism industry knowledge.
- Professional ethics.
Dubai Bling season three
Cast: Loujain Adada, Zeina Khoury, Farhana Bodi, Ebraheem Al Samadi, Mona Kattan, and couples Safa & Fahad Siddiqui and DJ Bliss & Danya Mohammed
Rating: 1/5
McLaren GT specs
Engine: 4-litre twin-turbo V8
Transmission: seven-speed
Power: 620bhp
Torque: 630Nm
Price: Dh875,000
On sale: now
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Our legal consultant
Name: Dr Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Iftar programme at the Sheikh Mohammed Centre for Cultural Understanding
Established in 1998, the Sheikh Mohammed Centre for Cultural Understanding was created with a vision to teach residents about the traditions and customs of the UAE. Its motto is ‘open doors, open minds’. All year-round, visitors can sign up for a traditional Emirati breakfast, lunch or dinner meal, as well as a range of walking tours, including ones to sites such as the Jumeirah Mosque or Al Fahidi Historical Neighbourhood.
Every year during Ramadan, an iftar programme is rolled out. This allows guests to break their fast with the centre’s presenters, visit a nearby mosque and observe their guides while they pray. These events last for about two hours and are open to the public, or can be booked for a private event.
Until the end of Ramadan, the iftar events take place from 7pm until 9pm, from Saturday to Thursday. Advanced booking is required.
For more details, email openminds@cultures.ae or visit www.cultures.ae
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Explainer: Tanween Design Programme
Non-profit arts studio Tashkeel launched this annual initiative with the intention of supporting budding designers in the UAE. This year, three talents were chosen from hundreds of applicants to be a part of the sixth creative development programme. These are architect Abdulla Al Mulla, interior designer Lana El Samman and graphic designer Yara Habib.
The trio have been guided by experts from the industry over the course of nine months, as they developed their own products that merge their unique styles with traditional elements of Emirati design. This includes laboratory sessions, experimental and collaborative practice, investigation of new business models and evaluation.
It is led by British contemporary design project specialist Helen Voce and mentor Kevin Badni, and offers participants access to experts from across the world, including the likes of UK designer Gareth Neal and multidisciplinary designer and entrepreneur, Sheikh Salem Al Qassimi.
The final pieces are being revealed in a worldwide limited-edition release on the first day of Downtown Designs at Dubai Design Week 2019. Tashkeel will be at stand E31 at the exhibition.
Lisa Ball-Lechgar, deputy director of Tashkeel, said: “The diversity and calibre of the applicants this year … is reflective of the dynamic change that the UAE art and design industry is witnessing, with young creators resolute in making their bold design ideas a reality.”