These tasty Spanish bread parcels are a speciality of the Galicia region and are also popular across Latin America (where many people are originally descended from Galician immigrants).
While the two fillings below are popular, minced beef or veal and seafood are also found widely, so feel free to be creative about exactly what you put in. My personal favourite is the chicken version. It tastes best when leg meat is used but can also be made with breast fillets if you prefer. A word of warning: empanada dough without salt is dreary, so never forget it!
450 grams strong white bread flour
120 ml milk
100 ml water
150 ml olive oil
25 grams fresh yeast or 2 sachets dried yeast
1 teaspoon salt
1 teaspoon sweet smoked paprika
1 egg for brushing
1 large onion
2 green peppers
2 cloves garlic
100 grams peas
½ tin plum tomatoes, plus all the juice
Either 450 grams chicken breast or 800 grams chicken legs
1 tablespoon lemon juice
1 tablespoon chopped tarragon (optional)
As above, except instead of chicken, use:
400 grams tuna steak
3 eggs
Dissolve the yeast in a little warm water and leave to stand for ten minutes. Sift the flour, salt and paprika into a bowl and add the liquids in two stages. Mix with your hands to create a fully blended dough (as the dryness of different flours varies considerably you may need more flour or oil). Turn the dough out onto a floured surface and knead it for 15 minutes, creating a supple and elastic lump. Put back in the mixing bowl, cover with a damp cloth and leave somewhere warm for an hour.
If you are using chicken breast, simply cut the meat into small cubes and fry it until cooked through. If you are using chicken legs, fry them until brown, then finish them off for 15 minutes in a medium oven. While these are finishing, chop the onion finely and fry gently in olive oil in a frying pan, without browning or crisping the pieces. Chop the pepper and garlic and add to the pan once the onions have turned slightly translucent. Continue cooking over a low heat until both the onions and peppers are soft. Add the tomatoes, tomato and lemon juice, paprika, tarragon, and peas to the pan and bring to a very gentle bubble. Once the peas are soft and the tomatoes boiled down until the pan is almost dry, remove from the heat and leave the sauce to drain in a sieve (anything too soupy will waterlog the pastry). Strip the chicken legs, if you're using them, of their meat and dice the flesh (if you keep the skins intact, they are delicious fried separately to a crisp in very hot oil). Mix the meat into the sauce and check the seasoning. Leave to cool until lukewarm.
Grill the tuna steaks until cooked through and then cut into bite-sized chunks. Boil the eggs until hard (8 minutes should do it) then plunge them into cold water and peel off the shells. Cut the eggs into large chunks and mix with the tuna. Prepare the tomato sauce as above, leave to cool and mix everything together.
First, roll the dough out thin on a floured surface. Cut circles out of it with a high-sided bowl, tracing the indentation it makes with the tip of a knife. Top each circle with a tablespoon or two of filling, then brush half the dough's edge with beaten egg. Fold the other half of the dough over to meet the brushed edge, then seal the package with the tines of a fork, pressing down to create a ribbed frill. Carefully cut three slits in the top of each empanada, then bake them on a preheated baking sheet in an oven at 190 degrees centigrade, also preheated. Remove from the oven and leave to cool for 5 minutes before serving. Makes roughly 8 empanadas (enough for four people).
Expert input
If you had all the money in the world, what’s the one sneaker you would buy or create?
“There are a few shoes that have ‘grail’ status for me. But the one I have always wanted is the Nike x Patta x Parra Air Max 1 - Cherrywood. To get a pair in my size brand new is would cost me between Dh8,000 and Dh 10,000.” Jack Brett
“If I had all the money, I would approach Nike and ask them to do my own Air Force 1, that’s one of my dreams.” Yaseen Benchouche
“There’s nothing out there yet that I’d pay an insane amount for, but I’d love to create my own shoe with Tinker Hatfield and Jordan.” Joshua Cox
“I think I’d buy a defunct footwear brand; I’d like the challenge of reinterpreting a brand’s history and changing options.” Kris Balerite
“I’d stir up a creative collaboration with designers Martin Margiela of the mixed patchwork sneakers, and Yohji Yamamoto.” Hussain Moloobhoy
“If I had all the money in the world, I’d live somewhere where I’d never have to wear shoes again.” Raj Malhotra
Monster Hunter: World
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PlayStation 4, Xbox One
GAC GS8 Specs
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Power: 248hp at 5,200rpm
Torque: 400Nm at 1,750-4,000rpm
Transmission: 8-speed auto
Fuel consumption: 9.1L/100km
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Ferrari 12Cilindri specs
Engine: naturally aspirated 6.5-liter V12
Power: 819hp
Torque: 678Nm at 7,250rpm
Price: From Dh1,700,000
Available: Now
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SERIES INFO
Afghanistan v Zimbabwe, Abu Dhabi Sunshine Series
All matches at the Zayed Cricket Stadium, Abu Dhabi
Test series
1st Test: Zimbabwe beat Afghanistan by 10 wickets
2nd Test: Wednesday, 10 March – Sunday, 14 March
Play starts at 9.30am
T20 series
1st T20I: Wednesday, 17 March
2nd T20I: Friday, 19 March
3rd T20I: Saturday, 20 March
TV
Supporters in the UAE can watch the matches on the Rabbithole channel on YouTube
SPEC%20SHEET%3A%20APPLE%20TV%204K%20(THIRD%20GENERATION)
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How to apply for a drone permit
- Individuals must register on UAE Drone app or website using their UAE Pass
- Add all their personal details, including name, nationality, passport number, Emiratis ID, email and phone number
- Upload the training certificate from a centre accredited by the GCAA
- Submit their request
What are the regulations?
- Fly it within visual line of sight
- Never over populated areas
- Ensure maximum flying height of 400 feet (122 metres) above ground level is not crossed
- Users must avoid flying over restricted areas listed on the UAE Drone app
- Only fly the drone during the day, and never at night
- Should have a live feed of the drone flight
- Drones must weigh 5 kg or less
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The specs
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Islamophobia definition
A widely accepted definition was made by the All Party Parliamentary Group on British Muslims in 2019: “Islamophobia is rooted in racism and is a type of racism that targets expressions of Muslimness or perceived Muslimness.” It further defines it as “inciting hatred or violence against Muslims”.