![The UAE has a number of non-dairy milks available, from soya to pea. Unsplash](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/RUKYO6EV7ZYVAAJBY5N263HQAM.jpg?smart=true&auth=488fd84979b4f437ecd89450a1f44908d4ee77309b110d42af5fd587d7195f6e&width=400&height=225)
The UAE has a number of non-dairy milks available, from soya to pea. Unsplash
The UAE has a number of non-dairy milks available, from soya to pea. Unsplash
What type of milk should you be drinking? A full breakdown of dairy and plant-based varieties
We speak to nutritionists and chef Silvena Rowe to find out which milk is best