![The day of the drastic diet has passed, say experts. Getty Images](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/INBX55Q5VNEMRIRTY4WWHMQCVQ.jpg?smart=true&auth=86ac9f27d9d26981d81a3ade1a827d7c392d1e6c385bff7d9067580f039662b5&width=400&height=225)
The day of the drastic diet has passed, say experts. Getty Images
The day of the drastic diet has passed, say experts. Getty Images
No more dieting: How wellness became a trillion-dollar industry
Holistic health has taken over our social media feeds, while cutting out entire food groups is becoming a strict no-no