People relax at the Hatsvali ski-resort. Deciding what to priorotixse in life to achieve enjoyment is not easy. Andrey Borodulin/ AFP
People relax at the Hatsvali ski-resort. Deciding what to priorotixse in life to achieve enjoyment is not easy. Andrey Borodulin/ AFP

How to make sure you get the most from life



Greetings from the snow-laden Alps.

Skiing is a favoured holiday of mine – it’s cross-generational, has us outdoors discovering more about ourselves and each other while creating life-long memories. Crashing into a tree yesterday brought into sharp focus an issue that’s been on my mind. That anything can happen, so how do we want to live while we have options?

I am not alone.

Those I talk to on adventure type holidays appear in contemplative mode, too – and the topic of "enough" comes up frequently. How much is "enough" to live the way we want to?

I’ve come up with a simple checklist to approach this:

Enough from life:

Define what you really really want your life to be, to include. It’s an intense conversation to have with yourself, and your family, that will take time. In its base form it’s about defining your needs. Some stop at that. I don’t. I would include things that add quality to life and are important to you. In my case it includes skiing every year while I am physically able to.

Enough information:

When you have the above, you can start with this. How much will it cost? Are you being realistic? Then the nuts and bolts of figuring out where your money goes starts. You’ll develop an awareness of how you live, spend. Clarity around what’s important means you’ll likely put more aside for your "enough from life" pot.

Enough for children:

Having young children changes things. We want more for them. But more of what? Better education, standard of living, or time spent with them.

Someone I know gave up his corporate job as head of HR in a big firm in Dubai, to be a stay-at-home dad - his wife’s job provided accommodation, they had their basics covered, and it was more important that they connected as a family rather than have him flying to Saudi Arabia every couple of weeks. Of course, their standard of living was affected – it seems this is a huge thing people don’t want to compromise on.

A UBS study on millionaire clients a couple of years ago found that 52 per cent of working millionaires with children still at home feel stuck in a work-rut, but couldn’t change work, or scale down without impacting their family’s lifestyle. Some 63 per cent of those surveyed stated that a major event – such as job loss, or a market crash – would negatively affect their standard of living.

_______________

Read more:

The gender retirement gap is frightening for women

Weighing up the pros and cons of buying a house

_______________

In other words, they’re hostage to the treadmill. Or is it to themselves...?

The sad thing is that what they really wanted to do is pursue personal passions and spend time building firmer family bonds.

It’s when a life-event happens – death or a health scare – that they give themselves permission to do so.

Enough money:

Happiness is not about money, it’s about other things – provided you have the money to cover your cost of life.

Here are real examples of how people live:

L is putting away every penny she can in order to leave her job as a recruitment consultant – she finds accountants for firms – to take up interior design. She is young,  30, and would be bucking the expat trend if she sticks with it. Surveys out there tell of UAE expats not able to save for retirement and skimping on life-insurance. She has just been on a week-long snowboarding holiday with her fiance – so it’s not about only saving – but deciding what’s worth spending on.

A colleague of hers isn’t as disciplined. His wife is a teacher and their accommodation is paid for. The plan, when they moved to the UAE, was to save the equivalent of housing and tax. Instead they’ve gone the route of eating out - daily by his accounts, and enjoying the consumer side of life. They haven’t saved a penny.

On the other end of the spectrum is a couple I know of - both lawyers, their respective parents died within a couple of years. Shaken by this, they decided that was it, life is too short. They retired early – at 50 they toured the world for 12 years. Last year they returned to their native Portugal to find that their peers had aged so much more – they on the other hand, were the most physically fit they’d ever been.

This sort of decision is very difficult when children are young – their daughter Joanna was in her 20s when they packed it in. She, too, trained as a lawyer, but now splits her time between working in a ski resort and in tourism elsewhere when it’s summer.

Her parents were always careful with money – she is, too. They camped during the good weather and took up lodgings when it got uncomfortable – for 12 years. They learned new languages, new skills, and are a closer couple than ever.

It’s difficult figuring out the balance between living today and having a life later on.

The mountain air must be doing something for my entrepreneurial neurons – because I’ve figured out how to get to ski every year while earning from it! My idea is that, once the school-phase is done, I’ll launch myself into becoming a ski instructor for the older person. So many of us learn as adults and want to do more of it before our bodies give in. I’ll be helping out those millionaires who start to pursue their passions later in life. Like the 60-year-old I got chatting to on a ski lift – he learns a new skill every year, and skiing off piste is his current ambition.

It’s a win win win. I get to be physical and fit, pass on knowledge and joy to others and earn while doing it.

I’ve even got a name: "the old goat of the mountain". Look me up.

Nima Abu Wardeh is a broadcast journalist, columnist and blogger. Share her journey on finding-nima.com

From exhibitions to the battlefield

In 2016, the Shaded Dome was awarded with the 'De Vernufteling' people's choice award, an annual prize by the Dutch Association of Consulting Engineers and the Royal Netherlands Society of Engineers for the most innovative project by a Dutch engineering firm.

It was assigned by the Dutch Ministry of Defence to modify the Shaded Dome to make it suitable for ballistic protection. Royal HaskoningDHV, one of the companies which designed the dome, is an independent international engineering and project management consultancy, leading the way in sustainable development and innovation.

It is driving positive change through innovation and technology, helping use resources more efficiently.

It aims to minimise the impact on the environment by leading by example in its projects in sustainable development and innovation, to become part of the solution to a more sustainable society now and into the future.

The specs
 
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
'The Batman'

Stars:Robert Pattinson

Director:Matt Reeves

Rating: 5/5

COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4
Company%20Profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Cargoz%3Cbr%3E%3Cstrong%3EDate%20started%3A%3C%2Fstrong%3E%20January%202022%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Premlal%20Pullisserry%20and%20Lijo%20Antony%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%3Cbr%3E%3Cstrong%3ENumber%20of%20staff%3A%3C%2Fstrong%3E%2030%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%3C%2Fstrong%3E%20Seed%3C%2Fp%3E%0A
Kanguva
Director: Siva
Stars: Suriya, Bobby Deol, Disha Patani, Yogi Babu, Redin Kingsley
Rating: 2/5
 
Singham Again

Director: Rohit Shetty

Stars: Ajay Devgn, Kareena Kapoor Khan, Ranveer Singh, Akshay Kumar, Tiger Shroff, Deepika Padukone

Rating: 3/5

COMPANY PROFILE
Name: HyperSpace
 
Started: 2020
 
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
 
Based: Dubai, UAE
 
Sector: Entertainment 
 
Number of staff: 210 
 
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
From Zero

Artist: Linkin Park

Label: Warner Records

Number of tracks: 11

Rating: 4/5

How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Revibe%20%0D%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202022%0D%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Hamza%20Iraqui%20and%20Abdessamad%20Ben%20Zakour%20%0D%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20UAE%20%0D%3Cbr%3E%3Cstrong%3EIndustry%3A%3C%2Fstrong%3E%20Refurbished%20electronics%20%0D%3Cbr%3E%3Cstrong%3EFunds%20raised%20so%20far%3A%3C%2Fstrong%3E%20%2410m%20%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%20%3C%2Fstrong%3EFlat6Labs%2C%20Resonance%20and%20various%20others%0D%3C%2Fp%3E%0A

Concrete and Gold
Foo Fighters
RCA records

SPECS

Engine: Two-litre four-cylinder turbo
Power: 235hp
Torque: 350Nm
Transmission: Nine-speed automatic
Price: From Dh167,500 ($45,000)
On sale: Now

A%20QUIET%20PLACE
%3Cp%3E%3Cstrong%3EStarring%3A%3C%2Fstrong%3E%20Lupita%20Nyong'o%2C%20Joseph%20Quinn%2C%20Djimon%20Hounsou%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EDirector%3A%20%3C%2Fstrong%3EMichael%20Sarnoski%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%204%2F5%3C%2Fp%3E%0A

First Person
Richard Flanagan
Chatto & Windus 

The specs

Engine: 1.5-litre 4-cyl turbo

Power: 194hp at 5,600rpm

Torque: 275Nm from 2,000-4,000rpm

Transmission: 6-speed auto

Price: from Dh155,000

On sale: now

COMPANY PROFILE
Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
Disclaimer

Director: Alfonso Cuaron 

Stars: Cate Blanchett, Kevin Kline, Lesley Manville 

Rating: 4/5

The biog

Favourite colour: Brown

Favourite Movie: Resident Evil

Hobbies: Painting, Cooking, Imitating Voices

Favourite food: Pizza

Trivia: Was the voice of three characters in the Emirati animation, Shaabiyat Al Cartoon

Common OCD symptoms and how they manifest

Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.

Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.

Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.

Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.

Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.

Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia

the pledge

I pledge to uphold the duty of tolerance

I pledge to take a first stand against hate and injustice

I pledge to respect and accept people whose abilities, beliefs and culture are different from my own

I pledge to wish for others what I wish for myself

I pledge to live in harmony with my community

I pledge to always be open to dialogue and forgiveness

I pledge to do my part to create peace for all

I pledge to exercise benevolence and choose kindness in all my dealings with my community

I pledge to always stand up for these values: Zayed's values for tolerance and human fraternity

Wicked
Director: Jon M Chu
Stars: Cynthia Erivo, Ariana Grande, Jonathan Bailey
Rating: 4/5
Cricket World Cup League 2

UAE squad

Rahul Chopra (captain), Aayan Afzal Khan, Ali Naseer, Aryansh Sharma, Basil Hameed, Dhruv Parashar, Junaid Siddique, Muhammad Farooq, Muhammad Jawadullah, Muhammad Waseem, Omid Rahman, Rahul Bhatia, Tanish Suri, Vishnu Sukumaran, Vriitya Aravind

Fixtures

Friday, November 1 – Oman v UAE
Sunday, November 3 – UAE v Netherlands
Thursday, November 7 – UAE v Oman
Saturday, November 9 – Netherlands v UAE


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