It is important for potential investors to choose a trading style and stick to it, while only some are fast enough to capitalise on volatility within seconds. AFP
It is important for potential investors to choose a trading style and stick to it, while only some are fast enough to capitalise on volatility within seconds. AFP
It is important for potential investors to choose a trading style and stick to it, while only some are fast enough to capitalise on volatility within seconds. AFP
It is important for potential investors to choose a trading style and stick to it, while only some are fast enough to capitalise on volatility within seconds. AFP

Day trading has grown more tempting, not less risky


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Most studies show that investors who day trade – who try to take advantage of short-term volatility in stocks or other assets – lose money and would reap bigger gains by hanging onto a low-cost index fund that tracks the general stock market.
But tell that to the millions of bored, stuck-at-home investors who think they know how to beat the market. Retail investors accounted for 18.5 per cent of US stock-trading volume as of April, compared with 15 per cent a year earlier, according to Larry Tabb, head of Market Structure Research for Bloomberg Intelligence. Since many won't be dissuaded, I thought it would be helpful to speak to some experienced professional day traders to offer practical tips.

For more casual investors who aren't looking to make trading their full-time jobs, the professionals cautioned that it's still a lot of hard work, and crucial to consistently track whatever you trade.


Don't forget: success stories are rare. Fewer than 1 per cent of day traders are able to predictably and reliably do better than benchmark indexes, according to a study of day traders in Taiwan by Brad Barber, a finance professor at the University of California at Davis, and others.
First, potential investors need to choose a trading style and stick to it. Only some are fast enough to capitalise on volatility within seconds. Not all are patient enough to hold a position for a few hours. Some are comfortable with smaller, more frequent gains or losses, while others feel better with fewer, larger ones. There's a choice to be made about whether to trade a handful of stocks, or to focus on broader sectors or move towards anything that's experiencing large price swings. Investors who restrict themselves to one or two stocks may be more apt to make trades when there isn't actually a good reason to do so.


Trading styles will determine which trading website or app is most appropriate and the trading communities most appealing. For example, using the Robinhood app on an iPhone may not fit for a trader looking to execute hundreds of trades within seconds. (Because Robinhood isn't a direct-access broker, trades may be executed more slowly.)
Many websites offer simulated trading, which experts suggest using for at least three months before investing real money, and some even offer the ability to watch seasoned traders at work and ask them questions.


It's also important to establish financial goals, which will influence how much money is allotted to a trading account. Sarah Potter, chief education officer at the trading website TradeStation and author of How You Can Trade Like a Pro, says she started out day trading to pay for "extras". Her personal rule of thumb is never to risk more than 5 per cent of her account per trade.
For more casual investors who aren't looking to make trading their full-time jobs, the professionals cautioned that it's still a lot of hard work, and crucial to consistently track whatever you trade.
Look for volatile stocks with a lot of volume so they can be easily traded. Over the past few months, sectors of interest have included pharmaceuticals, airlines and entertainment, given how much they've been affected by the coronavirus pandemic. Technology and semiconductor stocks have also drawn attention. It's never smart to trade on instinct, but rather to base trades on tangible evidence such as weekly charts showing price movement.
An options contract to buy or sell at a preset price by a certain date keeps excessive optimism and pessimism under control. Another useful strategy to hedge against risk is to trade two stocks that are moving against each other, such as those involved in a merger arbitrage deal.
A novice who makes a lot of money is in grave danger of making mistakes of overconfidence later. Social media addicts are unlikely to profit by following the crowd.
Finally, investors should keep a meticulous record of profits and losses. That's the only way to know the difference between individual success and market trends.

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Coffee: black death or elixir of life?

It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?

Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.

The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.

The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.

Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver. 

The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.

But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.

Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.

It also raises blood pressure, which is largely problematic for people with existing conditions.

So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.

Rory Reynolds

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RESULTS

Women:

55kg brown-black belt: Amal Amjahid (BEL) bt Amanda Monteiro (BRA) via choke
62kg brown-black belt: Bianca Basilio (BRA) bt Ffion Davies (GBR) via referee’s decision (0-0, 2-2 adv)
70kg brown-black belt: Ana Carolina Vieira (BRA) bt Jessica Swanson (USA), 9-0
90kg brown-black belt: Angelica Galvao (USA) bt Marta Szarecka (POL) 8-2

Men:

62kg black belt: Joao Miyao (BRA) bt Wan Ki-chae (KOR), 7-2
69kg black belt: Paulo Miyao (BRA) bt Gianni Grippo (USA), 2-2 (1-0 adv)
77kg black belt: Espen Mathiesen (NOR) bt Jake Mackenzie (CAN)
85kg black belt: Isaque Braz (BRA) bt Faisal Al Ketbi (UAE), 2-0
94kg black belt: Felipe Pena (BRA) bt Adam Wardzinski (POL), 4-0
110kg black belt final: Erberth Santos (BRA) bt Lucio Rodrigues (GBR) via rear naked choke