ShalaOnline co-founder Tamara Hachem sensed a significant gap in the market for yoga and meditation classes in Arabic. Courtesy Tamara Hachem
ShalaOnline co-founder Tamara Hachem sensed a significant gap in the market for yoga and meditation classes in Arabic. Courtesy Tamara Hachem
ShalaOnline co-founder Tamara Hachem sensed a significant gap in the market for yoga and meditation classes in Arabic. Courtesy Tamara Hachem
ShalaOnline co-founder Tamara Hachem sensed a significant gap in the market for yoga and meditation classes in Arabic. Courtesy Tamara Hachem

Generation start-up: how an online yoga studio is using AI to promote wellness


Jennifer Gnana
  • English
  • Arabic

Company Profile

Founders: Tamara Hachem and Yazid Erman
Based: Dubai
Launched: September 2019
Sector: health technology
Stage: seed
Investors: Oman Technology Fund, angel investor and grants from Sharjah's Sheraa and Ma'an Abu Dhabi

Tamara Hachem realised there was a market for online fitness classes long before restrictions to curb the spread of the Covid-19 pandemic shut gyms and yoga studios.

As a professional in the mergers and acquisitions advisory industry, her work hours were long and not conducive to keeping a regular fitness schedule.

“I sometimes had to travel for work and I personally struggled to maintain healthy habits or have regular physical activity,” says Ms Hachem, co-founder of ShalaOnline.

“So, I turned to online classes as a solution.”

She was inspired to start a platform connecting teachers with fitness enthusiasts after yoga – an ascetic discipline that originated in India – had a positive effect on her personal health.

Once ShalaOnline – which she founded with Yazid Erman – was live, Ms Hachem sensed a significant gap in the market for yoga and meditation classes in Arabic.

“Most people will be able to follow a class in English but they found better engagement when they spoke in Arabic,” she says.

“And that is when the idea started ... maybe people actually want to have this content in Arabic.”

Meditation proved to be popular in Arabic with fitness enthusiasts. Hearing instructions in a student’s native language improved focus and overall well-being.

Wellness is a booming global industry that is expected to grow by up to 10 per cent a year to $1.5 trillion, according to McKinsey. About 79 per cent of respondents surveyed by the consultancy earlier this year said that they considered wellness important while 42 per cent said it was a priority.

The research also found a “substantial increase” in the prioritisation of wellness over the past two to three years. The industry received a boost from the Covid-19 pandemic as people stuck at home bought exercise bikes and switched to online classes to stay fit during prolonged lockdowns.

Meditation apps also registered a boom as people began to pay attention to their mental health during long periods of isolation. The apps also evolved to cater to the needs of people who were coping with loss, working from home and overwhelmed by growing sense of loneliness.

To help many pull through, ShalaOnline made all its content free for a certain period.

“We felt that everyone was dealing with an added level of stress. People were really stranded at home; basically, it was a stressful time. So, we decided to support the community this way,” says Ms Hachem.

The company charges $16 for a monthly subscription that provides access to all the content on the platform. The fee is about the same price as that of one standard class at a yoga studio.

The price point encourages students, particularly beginners, to not only practise at home at their convenience but to also to seek out an actual studio when they need one.

“You can have that membership, so you can have the access every day and still be able to, from time to time, go to the physical studio,” says Ms Hachem.

The growing popularity of online yoga is expected to continue, with physical studios encouraged to add packages to entice a new and growing online audience.

“I think the two will coexist in the future and each has a different experience. Obviously, the energy of the group class is incredible but you know it is not always feasible for a lot of people to be able to go to a studio every day,” she says.

ShalaOnline currently has eight yoga instructors on the platform and has recruited three more. It is now looking to add variety, with different styles of yoga and various teaching styles.

The platform offers gentle flows for beginners, which are simple sequences to warm up the body, as well as the more strenuous vinyasa and ashtanga styles. The instructors also offer yoga courses to help ease back pain and address specific posture-related issues.

ShalaOnline also plans to add other forms of exercise that require minimal equipment and allow users to work out from home.

Plans are also afoot to forge a stronger bond among yoga students by creating a community of users.

The platform is also leaning into the power of artificial intelligence to create a more user-friendly experience for its students.

It is in the process of building its in-house technology team to hasten its evolution and cater to the growing and diverse needs of students.

Ms Hachem declined to comment on the company’s overall funding so far but says it is currently looking to raise seed finance in the next few months.

ShalaOnline intends to expand across the GCC region, particularly into Saudi Arabia, where there is growing demand for yoga and meditation classes.

We want to “improve our product by integrating AI and giving our users a better experience and we want to expand our team”, she says.

Q&A with Tamara Hachem, co-founder of ShalaOnline

What is your vision for the company?

Our vision is to expand beyond the region and to become a reference point when it comes to physical and mental wellbeing.

Where did you raise funds from? 

In the beginning, it was personal savings. Then funding came from a mix of investments and grants.

What are your plans for expansion?

Our focus for the next year is on really accelerating our growth in Saudi Arabia and the wider GCC.

Why is ShalaOnline so popular in Saudi Arabia?

Our biggest audience is women. This is our main target market. It is a big, young population. I think they really appreciate the convenience of the content that we are providing.

Do you have plans to add products to your website?

We will be working and [forming more] partnerships with, for example, yoga prop brands making products such as bolsters, straps, mats, etc. For the moment, we will only focus on the classes.

if you go

The flights

Flydubai flies to Podgorica or nearby Tivat via Sarajevo from Dh2,155 return including taxes. Turkish Airlines flies from Abu Dhabi and Dubai to Podgorica via Istanbul; alternatively, fly with Flydubai from Dubai to Belgrade and take a short flight with Montenegro Air to Podgorica. Etihad flies from Abu Dhabi to Podgorica via Belgrade. Flights cost from about Dh3,000 return including taxes. There are buses from Podgorica to Plav. 

The tour

While you can apply for a permit for the route yourself, it’s best to travel with an agency that will arrange it for you. These include Zbulo in Albania (www.zbulo.org) or Zalaz in Montenegro (www.zalaz.me).

 

UAE currency: the story behind the money in your pockets
The specs

Engine: 1.6-litre 4-cyl turbo

Power: 217hp at 5,750rpm

Torque: 300Nm at 1,900rpm

Transmission: eight-speed auto

Price: from Dh130,000

On sale: now

Water waste

In the UAE’s arid climate, small shrubs, bushes and flower beds usually require about six litres of water per square metre, daily. That increases to 12 litres per square metre a day for small trees, and 300 litres for palm trees.

Horticulturists suggest the best time for watering is before 8am or after 6pm, when water won't be dried up by the sun.

A global report published by the Water Resources Institute in August, ranked the UAE 10th out of 164 nations where water supplies are most stretched.

The Emirates is the world’s third largest per capita water consumer after the US and Canada.

What vitamins do we know are beneficial for living in the UAE

Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.

UAE currency: the story behind the money in your pockets
The specs

Engine: 2.0-litre 4cyl turbo

Power: 261hp at 5,500rpm

Torque: 405Nm at 1,750-3,500rpm

Transmission: 9-speed auto

Fuel consumption: 6.9L/100km

On sale: Now

Price: From Dh117,059

Five expert hiking tips
    Always check the weather forecast before setting off Make sure you have plenty of water Set off early to avoid sudden weather changes in the afternoon Wear appropriate clothing and footwear Take your litter home with you
MWTC info

Tickets to the MWTC range from Dh100 and can be purchased from www.ticketmaster.ae or by calling 800 86 823 from within the UAE or 971 4 366 2289 from outside the country and all Virgin Megastores. Fans looking to attend all three days of the MWTC can avail of a special 20 percent discount on ticket prices.

THE BIO

Ms Al Ameri likes the variety of her job, and the daily environmental challenges she is presented with.

Regular contact with wildlife is the most appealing part of her role at the Environment Agency Abu Dhabi.

She loves to explore new destinations and lives by her motto of being a voice in the world, and not an echo.

She is the youngest of three children, and has a brother and sister.

Her favourite book, Moby Dick by Herman Melville helped inspire her towards a career exploring  the natural world.

Moon Music

Artist: Coldplay

Label: Parlophone/Atlantic

Number of tracks: 10

Rating: 3/5

MEYDAN%20RACECARD
%3Cp%3E%3Cstrong%3E6pm%20%3C%2Fstrong%3EArabian%20Adventures%20%E2%80%93%20Maiden%20(TB)%20Dh82%2C500%20(Dirt)%201%2C200m%0D%3Cbr%3E%3Cstrong%3E6.35pm%20%3C%2Fstrong%3EEmirates%20Sky%20Cargo%20%E2%80%93%20Handicap%20(TB)%2087%2C500%20(D)%202%2C000m%0D%3Cbr%3E%3Cstrong%3E7.10pm%20%3C%2Fstrong%3EEmirates%20Holiday%20%E2%80%93%20Maiden%20(TB)%20Dh82%2C500%20(D)%201%2C400m%0D%3Cbr%3E%3Cstrong%3E7.45pm%20%3C%2Fstrong%3EEmirates%20Skywards%20%E2%80%93%20Handicap%20(TB)%20Dh87%2C500%20(D)%201%2C400m%0D%3Cbr%3E%3Cstrong%3E8.20pm%3C%2Fstrong%3E%20Emirates%20Airline%20%E2%80%93%20Handicap%20(TB)%20Dh105%2C000%20(D)%201%2C600m%0D%3Cbr%3E%3Cstrong%3E8.55pm%20%3C%2Fstrong%3EEmirates%20Airline%20%E2%80%93%20Handicap%20(TB)%20Dh105%2C000%20(D)%201%2C900m%0D%3Cbr%3E%3Cstrong%3E9.30pm%20%3C%2Fstrong%3EEmirates.com%20%E2%80%93%20Handicap%20(TB_%20Dh87%2C500%20(D)%201%2C200m%3C%2Fp%3E%0A
The Africa Institute 101

Housed on the same site as the original Africa Hall, which first hosted an Arab-African Symposium in 1976, the newly renovated building will be home to a think tank and postgraduate studies hub (it will offer master’s and PhD programmes). The centre will focus on both the historical and contemporary links between Africa and the Gulf, and will serve as a meeting place for conferences, symposia, lectures, film screenings, plays, musical performances and more. In fact, today it is hosting a symposium – 5-plus-1: Rethinking Abstraction that will look at the six decades of Frank Bowling’s career, as well as those of his contemporaries that invested social, cultural and personal meaning into abstraction. 

Bio

Age: 25

Town: Al Diqdaqah – Ras Al Khaimah

Education: Bachelors degree in mechanical engineering

Favourite colour: White

Favourite place in the UAE: Downtown Dubai

Favourite book: A Life in Administration by Ghazi Al Gosaibi.

First owned baking book: How to Be a Domestic Goddess by Nigella Lawson.

Company%20Profile
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How to help

Call the hotline on 0502955999 or send "thenational" to the following numbers:

2289 - Dh10

2252 - Dh50

6025 - Dh20

6027 - Dh100

6026 - Dh200

Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

Mercer, the investment consulting arm of US services company Marsh & McLennan, expects its wealth division to at least double its assets under management (AUM) in the Middle East as wealth in the region continues to grow despite economic headwinds, a company official said.

Mercer Wealth, which globally has $160 billion in AUM, plans to boost its AUM in the region to $2-$3bn in the next 2-3 years from the present $1bn, said Yasir AbuShaban, a Dubai-based principal with Mercer Wealth.

Within the next two to three years, we are looking at reaching $2 to $3 billion as a conservative estimate and we do see an opportunity to do so,” said Mr AbuShaban.

Mercer does not directly make investments, but allocates clients’ money they have discretion to, to professional asset managers. They also provide advice to clients.

“We have buying power. We can negotiate on their (client’s) behalf with asset managers to provide them lower fees than they otherwise would have to get on their own,” he added.

Mercer Wealth’s clients include sovereign wealth funds, family offices, and insurance companies among others.

From its office in Dubai, Mercer also looks after Africa, India and Turkey, where they also see opportunity for growth.

Wealth creation in Middle East and Africa (MEA) grew 8.5 per cent to $8.1 trillion last year from $7.5tn in 2015, higher than last year’s global average of 6 per cent and the second-highest growth in a region after Asia-Pacific which grew 9.9 per cent, according to consultancy Boston Consulting Group (BCG). In the region, where wealth grew just 1.9 per cent in 2015 compared with 2014, a pickup in oil prices has helped in wealth generation.

BCG is forecasting MEA wealth will rise to $12tn by 2021, growing at an annual average of 8 per cent.

Drivers of wealth generation in the region will be split evenly between new wealth creation and growth of performance of existing assets, according to BCG.

Another general trend in the region is clients’ looking for a comprehensive approach to investing, according to Mr AbuShaban.

“Institutional investors or some of the families are seeing a slowdown in the available capital they have to invest and in that sense they are looking at optimizing the way they manage their portfolios and making sure they are not investing haphazardly and different parts of their investment are working together,” said Mr AbuShaban.

Some clients also have a higher appetite for risk, given the low interest-rate environment that does not provide enough yield for some institutional investors. These clients are keen to invest in illiquid assets, such as private equity and infrastructure.

“What we have seen is a desire for higher returns in what has been a low-return environment specifically in various fixed income or bonds,” he said.

“In this environment, we have seen a de facto increase in the risk that clients are taking in things like illiquid investments, private equity investments, infrastructure and private debt, those kind of investments were higher illiquidity results in incrementally higher returns.”

The Abu Dhabi Investment Authority, one of the largest sovereign wealth funds, said in its 2016 report that has gradually increased its exposure in direct private equity and private credit transactions, mainly in Asian markets and especially in China and India. The authority’s private equity department focused on structured equities owing to “their defensive characteristics.”

Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

MATCH INFO

Aston Villa 1 (Konsa 63')

Sheffield United 0

Red card: Jon Egan (Sheffield United)

 

Our legal advisor

Ahmad El Sayed is Senior Associate at Charles Russell Speechlys, a law firm headquartered in London with offices in the UK, Europe, the Middle East and Hong Kong.

Experience: Commercial litigator who has assisted clients with overseas judgments before UAE courts. His specialties are cases related to banking, real estate, shareholder disputes, company liquidations and criminal matters as well as employment related litigation. 

Education: Sagesse University, Beirut, Lebanon, in 2005.

What can victims do?

Always use only regulated platforms

Stop all transactions and communication on suspicion

Save all evidence (screenshots, chat logs, transaction IDs)

Report to local authorities

Warn others to prevent further harm

Courtesy: Crystal Intelligence

The specs

Engine: 3.9-litre twin-turbo V8
Power: 620hp from 5,750-7,500rpm
Torque: 760Nm from 3,000-5,750rpm
Transmission: Eight-speed dual-clutch auto
On sale: Now
Price: From Dh1.05 million ($286,000)

Company Profile

Founders: Tamara Hachem and Yazid Erman
Based: Dubai
Launched: September 2019
Sector: health technology
Stage: seed
Investors: Oman Technology Fund, angel investor and grants from Sharjah's Sheraa and Ma'an Abu Dhabi