Fairmount Park covers 3,700 hectares in Philadelphia, and is popular with cross-country runners, thanks to its variety of trails and competitions. Courtesy Fairmount Parks Conservancy
Fairmount Park covers 3,700 hectares in Philadelphia, and is popular with cross-country runners, thanks to its variety of trails and competitions. Courtesy Fairmount Parks Conservancy

Philadelphia story: the regeneration of Fairmount Park’s running trails



Hugging the Schuylkill River on the border of West Philadelphia in the United States, and covering more than 3,700 hectares, ­Fairmount Park is one of the world’s largest city park systems.

The expansive green space boasts beautiful hills, a relaxing waterfront, shaded woodland and a runner’s paradise of well-trodden trails. One of its best-known running areas, the Belmont Plateau Trail – affectionately known as The Plateau – has played host to countless youth, high-school, college and National Championship cross-country meets since the 1960s, and over the years has welcomed Olympic athletes such as Eamonn Coghlan, Don Paige, John Treacy, Sydney Maree and Marty Liquori.

But after decades of heavy use, trail erosion and vegetative growth, The Plateau was crying out for some TLC. So the Fairmount Park Conservancy, supported by Philadelphia Parks & Recreation, embarked on a project to upgrade the trails.

The project focused on the improvement of The Plateau’s landscape and trails, and the installation of new, clearer signage for three of the running courses: the 3-kilometre, 5km and 8km routes. To fund the restoration, The Conservancy raised US$150,000 (Dh550,913), partially by selling charity bibs for the Broad Street Run, the largest 10-mile (16km) road race in America, and collecting contributions from the run’s participants. Funds raised have also been allocated to ensure the long-term sustainability of the trails. The recently completed first phase of the restoration project took three months to complete, but the continuing project will include some improvements later this year.

To celebrate the completion of the first phase of upgrades, The Conservancy and Philadelphia Parks & Recreation joined a group of local track coaches for a day of activities. Also unveiled that day was the Belmont Plateau Cross Country Hall of Fame, founded by Philadelphia University’s head track coach Dave Thomas. The new site pays tribute to the talented runners, coaches, officials and championship teams that have competed at The Plateau. Part of the day’s activities included the first-annual Belmont Plateau Hall of Fame Classic, a 5km race and 1-mile (1.6km) run/walk, which was open to all ages. Several of the region’s past and present track stars took part, including the 2008 Olympics distance runner Erin Donahue and the 1988 Olympics marathoner Gary Fanelli.

Much like the city of ­Philadelphia, Fairmount Park is steeped in history. The original property was created when Robert Morris, a financier of the Revolutionary War, was declared bankrupt and had to sell his country farm and gardens to another local businessman. The buyer reportedly created such lovely gardens at the site that he started charging admission to view them. The estate changed hands twice after that, until 1843, when a shrewd city councilman saw that it might be able to offer an answer to the city’s water-pollution problems. Because the property was situated on top of the city’s municipal water works, designating it as “parkland” would help protect the water supply and create thousands of acres of buffer around the ­Schuylkill River. It also meant that industrial interests wouldn’t be able to set up in these areas or use the river as a dumping site.

During the next century, the city acquired additional land surrounding the park, and recruited landscape architects to develop a plan that would preserve the park’s natural features while maximising public accessibility and emphasising its impressive vistas. The views of the Philadelphia skyline set against mature forests and expansive green spaces are particularly striking.

Today, Fairmount Park offers a quiet escape from the city and enables visitors to partake in a number of outdoor pursuits. There are kilometres of trails used by off-road cyclists, hikers and equine enthusiasts, and facilities for organised sports teams, such as softball and ultimate Frisbee.

In addition, several entertainment and cultural options are available to visitors, including Japanese tea ceremonies and concerts held in the park’s two outdoor concert venues. The Philadelphia Museum of Art sits at the headway of the park, while a Victorian-style trolley offers tours of the colonial-era mansions that dot the park’s landscape. There are also three different environmental centres and a wildlife refuge treatment centre.

In addition to its upgrade of The Plateau, the Conservancy has overseen several other improvement projects over the years. The group was involved in the implementation of a new recreation and play space in Centennial Commons, which lies along the west of the park; it relit the park’s historic Boat House Row, which offers refuge to several boathouses that are home to local social and rowing clubs and their racing shells, with eco-friendly lighting; and helped to restore Boxers’ Trail, so-named because when Muhammad Ali used to want to challenge the long-time Philadelphia resident Joe Frazier, this is where he came, because he knew Frazier would be there. Before the start of the restoration project, the Boxers’ Trail was a narrow, unpaved path running along a wooded hilltop overlooking the Schuylkill River. Now, it connects the historic Smith Memorial Playground and the historic mansions of Fairmount Park to the Strawberry Mansion neighbourhood, as well as to the regional trail system that leads to Valley Forge.

The Conservancy has supported efforts to preserve and improve Fairmount Park and community parks around the city. The group was established in 1998, first as the Fairmount Park Foundation and then renamed to its current moniker in 2001. The group spent more than $20m on increasing public awareness in its first 10 years in existence. More recently, however, the group’s mission has evolved beyond fundraising, and now focuses on planning, project management, programme development and community outreach endeavours.

alane@thenational.ae

Green Spaces is a series that features notable gardens and public spaces from around the world.

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Scorebox

Dubai Hurricanes 31 Dubai Sports City Eagles 22

Hurricanes

Tries: Finck, Powell, Jordan, Roderick, Heathcote

Cons: Tredray 2, Powell

Eagles

Tries: O’Driscoll 2, Ives

Cons: Carey 2

Pens: Carey

Scorline

Iraq 1-0 UAE

Iraq Hussein 28’

Company%20Profile
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Landfill in numbers

• Landfill gas is composed of 50 per cent methane

• Methane is 28 times more harmful than Co2 in terms of global warming

• 11 million total tonnes of waste are being generated annually in Abu Dhabi

• 18,000 tonnes per year of hazardous and medical waste is produced in Abu Dhabi emirate per year

• 20,000 litres of cooking oil produced in Abu Dhabi’s cafeterias and restaurants every day is thrown away

• 50 per cent of Abu Dhabi’s waste is from construction and demolition

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Guns N’ Roses’s last gig before Abu Dhabi was in Hong Kong on November 21. We were there – and here’s what they played, and in what order. You were warned.

  • It’s So Easy
  • Mr Brownstone
  • Chinese Democracy
  • Welcome to the Jungle
  • Double Talkin’ Jive
  • Better
  • Estranged
  • Live and Let Die (Wings cover)
  • Slither (Velvet Revolver cover)
  • Rocket Queen
  • You Could Be Mine
  • Shadow of Your Love
  • Attitude (Misfits cover)
  • Civil War
  • Coma
  • Love Theme from The Godfather (movie cover)
  • Sweet Child O’ Mine
  • Wichita Lineman (Jimmy Webb cover)
  • Wish You Were Here (instrumental Pink Floyd cover)
  • November Rain
  • Black Hole Sun (Soundgarden cover)
  • Knockin’ on Heaven’s Door (Bob Dylan cover)
  • Nightrain

Encore:

  • Patience
  • Don’t Cry
  • The Seeker (The Who cover)
  • Paradise City
England's lowest Test innings

- 45 v Australia in Sydney, January 28, 1887

- 46 v West Indies in Port of Spain, March 25, 1994

- 51 v West Indies in Kingston, February 4, 2009

- 52 v Australia at The Oval, August 14, 1948

- 53 v Australia at Lord's, July 16, 1888

- 58 v New Zealand in Auckland, March 22, 2018

The specs

Engine: 5.0-litre V8

Power: 480hp at 7,250rpm

Torque: 566Nm at 4,600rpm

Transmission: 10-speed auto

Fuel consumption: L/100km

Price: Dh306,495

On sale: now

Brief scores

Toss India, chose to bat

India 281-7 in 50 ov (Pandya 83, Dhoni 79; Coulter-Nile 3-44)

Australia 137-9 in 21 ov (Maxwell 39, Warner 25; Chahal 3-30)

India won by 26 runs on Duckworth-Lewis Method

The biog

Favourite colour: Brown

Favourite Movie: Resident Evil

Hobbies: Painting, Cooking, Imitating Voices

Favourite food: Pizza

Trivia: Was the voice of three characters in the Emirati animation, Shaabiyat Al Cartoon

Film: Raid
Dir: Rajkumar Gupta
Starring: Ajay Devgn, Ileana D'cruz and Saurabh Shukla

Verdict:  Three stars 

COMPANY%20PROFILE
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COMPANY%20PROFILE%20
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MATCH INFO

Uefa Champions League semi-final, first leg
Bayern Munich v Real Madrid

When: April 25, 10.45pm kick-off (UAE)
Where: Allianz Arena, Munich
Live: BeIN Sports HD
Second leg: May 1, Santiago Bernabeu, Madrid

COMPANY PROFILE
Name: HyperSpace
 
Started: 2020
 
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
 
Based: Dubai, UAE
 
Sector: Entertainment 
 
Number of staff: 210 
 
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
 
 
 
 
 
 
 
COMPANY PROFILE
Name: Airev
Started: September 2023
Founder: Muhammad Khalid
Based: Abu Dhabi
Sector: Generative AI
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47
 

Golden Shoe top five (as of March 1):

Harry Kane, Tottenham, Premier League, 24 goals, 48 points
Edinson Cavani, PSG, Ligue 1, 24 goals, 48 points
Ciro Immobile, Lazio, Serie A, 23 goals, 46 points
Mohamed Salah, Liverpool, Premier League, 23 goals, 46 points
Lionel Messi, Barcelona, La Liga, 22 goals, 44 points

TV: World Cup Qualifier 2018 matches will be aired on on OSN Sports HD Cricket channel

COMPANY%20PROFILE
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COMPANY%20PROFILE
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TYPES%20OF%20ONLINE%20GIG%20WORK
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'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

The specs

Engine: 1.5-litre 4-cylinder petrol

Power: 154bhp

Torque: 250Nm

Transmission: 7-speed automatic with 8-speed sports option 

Price: From Dh79,600

On sale: Now

The%20specs
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E3.6-litre%2C%20V6%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3Eeight-speed%20auto%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E285hp%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E353Nm%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3EDh159%2C900%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3Enow%3C%2Fp%3E%0A
BEETLEJUICE BEETLEJUICE

Starring: Winona Ryder, Michael Keaton, Jenny Ortega

Director: Tim Burton

Rating: 3/5

Tailors and retailers miss out on back-to-school rush

Tailors and retailers across the city said it was an ominous start to what is usually a busy season for sales.
With many parents opting to continue home learning for their children, the usual rush to buy school uniforms was muted this year.
“So far we have taken about 70 to 80 orders for items like shirts and trousers,” said Vikram Attrai, manager at Stallion Bespoke Tailors in Dubai.
“Last year in the same period we had about 200 orders and lots of demand.
“We custom fit uniform pieces and use materials such as cotton, wool and cashmere.
“Depending on size, a white shirt with logo is priced at about Dh100 to Dh150 and shorts, trousers, skirts and dresses cost between Dh150 to Dh250 a piece.”

A spokesman for Threads, a uniform shop based in Times Square Centre Dubai, said customer footfall had slowed down dramatically over the past few months.

“Now parents have the option to keep children doing online learning they don’t need uniforms so it has quietened down.”

2017%20RESULTS%3A%20FRENCH%20VOTERS%20IN%20UK
%3Cp%3E%3Cstrong%3EFirst%20round%3C%2Fstrong%3E%3Cbr%3EEmmanuel%20Macron%3A%2051.1%25%3Cbr%3EFrancois%20Fillon%3A%2024.2%25%3Cbr%3EJean-Luc%20Melenchon%3A%2011.8%25%3Cbr%3EBenoit%20Hamon%3A%207.0%25%3Cbr%3EMarine%20Le%20Pen%3A%202.9%25%3Cbr%3E%3Cbr%3E%3Cstrong%3ESecond%20round%3C%2Fstrong%3E%3Cbr%3EEmmanuel%20Macron%3A%2095.1%25%3Cbr%3EMarine%20Le%20Pen%3A%204.9%25%26nbsp%3B%3C%2Fp%3E%0A
COMPANY%20PROFILE
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Company%20Profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%20Hoopla%3Cbr%3E%3Cstrong%3EDate%20started%3A%20%3C%2Fstrong%3EMarch%202023%3Cbr%3E%3Cstrong%3EFounder%3A%3C%2Fstrong%3E%20Jacqueline%20Perrottet%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20Dubai%3Cbr%3E%3Cstrong%3ENumber%20of%20staff%3A%3C%2Fstrong%3E%2010%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%20%3C%2Fstrong%3EPre-seed%3Cbr%3E%3Cstrong%3EInvestment%20required%3A%3C%2Fstrong%3E%20%24500%2C000%3C%2Fp%3E%0A
About Proto21

Date started: May 2018
Founder: Pir Arkam
Based: Dubai
Sector: Additive manufacturing (aka, 3D printing)
Staff: 18
Funding: Invested, supported and partnered by Joseph Group

ADCC AFC Women’s Champions League Group A fixtures

October 3: v Wuhan Jiangda Women’s FC
October 6: v Hyundai Steel Red Angels Women’s FC
October 9: v Sabah FA

Seven tips from Emirates NBD

1. Never respond to e-mails, calls or messages asking for account, card or internet banking details

2. Never store a card PIN (personal identification number) in your mobile or in your wallet

3. Ensure online shopping websites are secure and verified before providing card details

4. Change passwords periodically as a precautionary measure

5. Never share authentication data such as passwords, card PINs and OTPs  (one-time passwords) with third parties

6. Track bank notifications regarding transaction discrepancies

7. Report lost or stolen debit and credit cards immediately

Results

United States beat UAE by three wickets

United States beat Scotland by 35 runs

UAE v Scotland – no result

United States beat UAE by 98 runs

Scotland beat United States by four wickets

Fixtures

Sunday, 10am, ICC Academy, Dubai - UAE v Scotland

Admission is free

Living in...

This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home. 

ACL Elite (West) - fixtures

Monday, Sept 30

Al Sadd v Esteghlal (8pm)
Persepolis v Pakhtakor (8pm)
Al Wasl v Al Ahli (8pm)
Al Nassr v Al Rayyan (10pm)

Tuesday, Oct 1
Al Hilal v Al Shorta (10pm)
Al Gharafa v Al Ain (10pm)

Super%20Mario%20Bros%20Wonder
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Company%20profile
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