Prolonged conflicts and the coronavirus pandemic have left mental-health services in the Middle East in crisis, with Lebanon and Syria worst hit.
Doctors Without Borders said twothirds of people seeking mental health support had symptoms of anxiety and depression.
Two months after a massive explosion ripped through Beirut port, demand has significantly increased.
“Although by now many people have had their physical wounds treated and have secured their basic needs for housing, electricity and water, many still cry at night or are startled by the slightest sound,” said MSF psychologist Sara Tannoury.
More than half those asking for help said the blast on August 4 was responsible for their condition.
Of those with existing mental illness, 82 per cent said their symptoms worsened after the blast and resulting political and social unrest.
Symptoms cited by MSF’s patients included panic attacks, insomnia, loss of appetite, forgetfulness, lack of focus, loss of interest and negative thoughts.
Data was taken from 98 patients, of which 17 were children, who required medical attention between August 14 and September 30.
As hospitals that escaped serious damage were rapidly overwhelmed, the wounded were forced to take long journeys to seek medical help, often passing devastating scenes of the blast’s aftermath.
That experience scarred many who are now struggling to come to terms with the aftermath.
A 70-year-old woman who lost sight in both eyes after she was hit by debris from the explosion told medics she wished she had not survived.
“She keeps saying that it should have been her dying in the blast, instead of the young men and women who lost their lives,” Ms Tannoury said.
“Some children are now bearing responsibilities beyond their age.
“One young boy had to call his father to come and rescue his mother who was trapped under a fallen wall.
“In the past in Beirut, society and communal networks – family, friends, neighbours – would have normally been the first point of informal support for a troubled person.
“Today, these networks are all equally impacted and people are turning to mental-health specialists.
“What people are going through today is a normal reaction to abnormal events.”
To help cover the gaps in mental-health services in Lebanon, MSF is in discussions with the Lebanon National Mental Health Programme – which is part of the Ministry of Public Health – with the aim of integrating its support within their national plan.
It aims to ensure a long-term strategy that meets the increase in needs.
“The blast in itself is a traumatic incident that generates its own short-term acute psychological consequences,” Ms Tannoury said.
“But if these are left untreated, these could erode people’s psychological well-being in the long term.
“We need to look at mental health as an integral part of a person’s well-being."
Meanwhile in Syria, years of conflict have severely weakened the health sector to the point of collapse in some regions.
Vital services are either completely unavailable or functioning at only 50 per cent.
A shortage of qualified mental-health professionals, impaired access because of safety and security reasons and the loss of many health services left the most vulnerable with nowhere to turn for support.
Before the civil war broke out in 2011, access to psychological and psychiatric help was already rare.
It is estimated there are only 50 psychiatrists in Syria to service the whole population, after 50 fled the country because of the conflict.
As a result, a significant number of Syrians suffering from mental health conditions remain undiagnosed and untreated, said the International Committee of the Red Cross.
Since 2018, the ICRC has tried to rebuild capacity in the country to treat a problem only worsening as a result of the Covid-19 pandemic.
Until August, 120 patients benefited from a psychological and mental services programme for patients with physical disabilities in the ICRC Physical Rehabilitation Centre in Aleppo.
Isolation and travel restrictions brought on by the pandemic revived terrifying memories of war for some.
Nazha El Hallaq, a Syrian refugee who works in a hairdressing salon in Aarsal in Lebanon, is among those who suffer flashbacks of conflict.
"When self-isolation started, we found ourselves in the house not being able to move around," she told a Red Cross researcher before World Mental Health Day.
“It reminded me of a time when we were in Syria and we had to stay home because of the shelling and bombing.”
Last year, the ICRC provided specialised mental-health care and psychological and psychosocial support to 23,829 people, including 2,840 children.
It also supported 6,964 professionals or community members through training.
In the ICRC's latest survey, more than half (51 per cent) of respondents said the Covid-19 pandemic had harmed their mental well-being.
Nearly three in four (73 per cent) said front-line health workers and first responders have more need for mental-health support than the average person.
"The Covid-19 health crisis has exacerbated the psychological distress of millions of people already living through conflicts and disasters,” said Robert Mardini, the ICRC's director general.
“Lockdown restrictions, a loss of social interaction, and economic pressures are all impacting people's mental health and access to care.”