Heart disease is being seen in young people in the Middle East about 10 years earlier than in other parts of the world, doctors in the UAE have said.
Poor lifestyle habits, including unhealthy diet and a lack of exercise and sleep, are causing heart attacks and chronic conditions to become more common in younger people.
“In this region, we see patients presenting with severe heart conditions almost a decade earlier than in the West," said Dr Faisal Hasan, staff physician at the Heart and Vascular Institute in Cleveland Clinic Abu Dhabi.
"We see a significant number of patients in their 30s and 40s with cardiovascular problems and in some rare instances even earlier.”
We see patients presenting with severe heart conditions almost a decade earlier than in the West
Cardiovascular disease is the leading cause of death worldwide and in the UAE. The World Health Organisation, estimated that 17.9 million people died from CVD in 2017, representing 31 per cent of all global deaths. Of these deaths, 85 per cent were due to heart attacks or strokes.
Previous research has indicated that as many as 36 per cent of all deaths in the UAE are caused by cardiovascular disease, compared with 23.5 per cent in the United States.
Many major risk factors – blood pressure and cholesterol, smoking, diabetes, obesity and physical inactivity – can be controlled early in life and lower the risk of heart disease at a later stage.
These risk factors result in high cholesterol and inevitably contribute to cardiovascular disease.
Where the UAE differs from other countries is by having a larger proportion of children who are obese or suffering from risk factors that would ordinarily affect older people.
A survey of 1,000 residents in the UAE, conducted by Cleveland Clinic Abu Dhabi last year, found that 71 per cent respondents have at least one major risk factor for heart disease.
Dr Hasan said healthier habits needed to be instilled in people from a young age to prevent heart disease.
“Caring for the heart and prevention of disease should start early. By the time people are in their 40s and 50s, it is sometimes too late to reverse a lot of the damage done. Habits of a healthy diet and adequate activity levels need to be instilled earlier,” he said.
“There is also a very high prevalence of smoking among youngsters here. This is another major contributor for ischemic heart disease, a condition where plaque builds up inside the coronary arteries, obstructing blood flow to the heart muscle and ultimately causing a heart attack.”
According to a UAE University study last year, as many as 42 per cent of Emirati men are smokers, with large numbers smoking dokha with a medwakh pipe, which is even more harmful than using cigarettes.
Dr Hasan said an often overlooked risk factor for heart disease is good quality sleep.
“Often I see teenagers out late in the evening at the mall, which means that they are unable to get the right amount of sleep. Irregular and insufficient sleep increases the risk of cardiovascular disease because it disrupts biological processes like glucose metabolism and blood pressure.”
Doctors said the Covid-19 pandemic had exacerbated these issues due to movement restrictions and changes in routine, which were necessary to prevent the spread of the virus.
Many people postponed hospital appointments to avoid potential exposure to the virus but doctors are now encouraging Emiratis and residents to book general check-ups again.
If you go
Where to stay: Courtyard by Marriott Titusville Kennedy Space Centre has unparalleled views of the Indian River. Alligators can be spotted from hotel room balconies, as can several rocket launch sites. The hotel also boasts cool space-themed decor.
When to go: Florida is best experienced during the winter months, from November to May, before the humidity kicks in.
How to get there: Emirates currently flies from Dubai to Orlando five times a week.
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Mia Man’s tips for fermentation
- Start with a simple recipe such as yogurt or sauerkraut
- Keep your hands and kitchen tools clean. Sanitize knives, cutting boards, tongs and storage jars with boiling water before you start.
- Mold is bad: the colour pink is a sign of mold. If yogurt turns pink as it ferments, you need to discard it and start again. For kraut, if you remove the top leaves and see any sign of mold, you should discard the batch.
- Always use clean, closed, airtight lids and containers such as mason jars when fermenting yogurt and kraut. Keep the lid closed to prevent insects and contaminants from getting in.
ZAYED SUSTAINABILITY PRIZE
List of officials:
Referees: Chris Broad, David Boon, Jeff Crowe, Andy Pycroft, Ranjan Madugalle and Richie Richardson.
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2019: Trump tweets about “Khan’s Londonistan”, calling him “a national disgrace”
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July 2025 During a golfing trip to Scotland, Trump calls Khan “a nasty person”
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SPECS
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Stars: Jared Leto, Matt Smith, Adria Arjona
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Best Player: Cristiano Ronaldo (Juventus)
Best Coach: Gian Piero Gasperini (Atalanta)
Best Referee: Gianluca Rocchi
Best Goal: Fabio Quagliarella (Sampdoria vs Napoli)
Best Team: Atalanta
Best XI: Samir Handanovic (Inter); Aleksandar Kolarov (Roma), Giorgio Chiellini (Juventus), Kalidou Koulibaly (Napoli), Joao Cancelo (Juventus*); Miralem Pjanic (Juventus), Josip Ilicic (Atalanta), Nicolo Barella (Cagliari*); Fabio Quagliarella (Sampdoria), Cristiano Ronaldo (Juventus), Duvan Zapata (Atalanta)
Serie B Best Young Player: Sandro Tonali (Brescia)
Best Women’s Goal: Thaisa (Milan vs Juventus)
Best Women’s Player: Manuela Giugliano (Milan)
Best Women’s XI: Laura Giuliani (Milan); Alia Guagni (Fiorentina), Sara Gama (Juventus), Cecilia Salvai (Juventus), Elisa Bartoli (Roma); Aurora Galli (Juventus), Manuela Giugliano (Roma), Valentina Cernoia (Juventus); Valentina Giacinti (Milan), Ilaria Mauro (Fiorentina), Barbara Bonansea (Juventus)
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Producers: Uniglobe Entertainment & Vision Films
Director: Namrata Singh Gujral
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• Invest in the resilience of military space systems.
• Number of active reserves should be increased by 20%
• More F-35 fighter jets required in the next decade
• New “hybrid Navy” with AUKUS submarines and autonomous vessels
UAE currency: the story behind the money in your pockets
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UPI facts
More than 2.2 million Indian tourists arrived in UAE in 2023
More than 3.5 million Indians reside in UAE
Indian tourists can make purchases in UAE using rupee accounts in India through QR-code-based UPI real-time payment systems
Indian residents in UAE can use their non-resident NRO and NRE accounts held in Indian banks linked to a UAE mobile number for UPI transactions
If you go
The flights
Emirates and Etihad fly direct to Nairobi, with fares starting from Dh1,695. The resort can be reached from Nairobi via a 35-minute flight from Wilson Airport or Jomo Kenyatta International Airport, or by road, which takes at least three hours.
The rooms
Rooms at Fairmont Mount Kenya range from Dh1,870 per night for a deluxe room to Dh11,000 per night for the William Holden Cottage.