A man smoking shisha at a coffee shops in Ajman. Satish Kumar / The National
A man smoking shisha at a coffee shops in Ajman. Satish Kumar / The National

Ajman clinic helps more than 300 people to quit smoking



AJMAN // More than 300 people were helped to quit cigarettes last year by a free clinic in Ajman.

Dr Mohammed Tahir, who runs the clinic at the City Medical Centre of Ajman, said the number seeking help to quit tobacco had increased in recent months.

“After a smoker turns up at the clinic the doctors do a number of medical tests and counselling, all for free,” Dr Tahir said.

He said 324 people gave up smoking last year, bringing the number of patients who have quit after visiting the clinic to 1,618 since it opened in 2008.

Dr Tahir praised the Government's recent anti-tobacco measures, such as banning smoking in public areas and stopping the sale of cigarettes in residential areas.

“Health initiatives such as opening more smoking-cessation clinics also played an important role in helping people quit,” he said.

“The clinic is giving attention to certain groups of society, like children and students who are more likely to take up the habit because of peer pressure from their colleagues who smoke, and will then hide it from their parents.”

Dr Tahir said some students had been referred to him from their school clinics.

Protecting children was a key part of the recent anti-tobacco law that banned smoking in cars when travelling with youngsters under 12.

Help and treatment for people looking to quit is not restricted to health insurance card holders and is open to everyone in the emirate.

But Dr Tahir said more education was needed to tell people how harmful other kinds of smoking, such as shisha and dokha, can be to their health.

Sharjah also runs several programmes aimed at helping residents to stop smoking, including one organised during Ramadan by the Awqaf and Islamic Affairs department.

It offers a prize of Dh10,000 to any smoker who quits the habit using the programme during the Holy Month.

But despite the help at hand and the number of successes, Dr Tahir said there is still a high percentage of residents who register for the programme and fail to kick the habit.

Ali M, who lives in Sharjah, said he knew the danger of smoking and had been in two cessation programmes during Ramadan, but failed to give up completely.

“Quitting, unlike starting, is not as easy as some may think,” Ali said. “The main advice I would give non-smokers is never to start, as that is far easier than quitting.

“However, I’m willing to give more cessation programmes a trial and no matter how many attempts it takes the only result I want is to quit.”

ykakande@thenational.ae

A QUIET PLACE

Starring: Lupita Nyong'o, Joseph Quinn, Djimon Hounsou

Director: Michael Sarnoski

Rating: 4/5

Places to go for free coffee
  • Cherish Cafe Dubai, Dubai Investment Park, are giving away free coffees all day. 
  • La Terrace, Four Points by Sheraton Bur Dubai, are serving their first 50 guests one coffee and four bite-sized cakes
  • Wild & The Moon will be giving away a free espresso with every purchase on International Coffee Day
  • Orange Wheels welcome parents are to sit, relax and enjoy goodies at ‘Café O’ along with a free coffee
Company profile

Name: Pyppl

Established: 2017

Founders: Antti Arponen and Phil Reynolds

Based: UAE

Sector: financial services

Investment: $18.5 million

Employees: 150

Funding stage: series A, closed in 2021

Investors: venture capital companies, international funds, family offices, high-net-worth individuals

The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.

Part three: an affection for classic cars lives on

Read part two: how climate change drove the race for an alternative 

Read part one: how cars came to the UAE

BOSH!'s pantry essentials

Nutritional yeast

This is Firth's pick and an ingredient he says, "gives you an instant cheesy flavour". He advises making your own cream cheese with it or simply using it to whip up a mac and cheese or wholesome lasagne. It's available in organic and specialist grocery stores across the UAE.

Seeds

"We've got a big jar of mixed seeds in our kitchen," Theasby explains. "That's what you use to make a bolognese or pie or salad: just grab a handful of seeds and sprinkle them over the top. It's a really good way to make sure you're getting your omegas."

Umami flavours

"I could say soya sauce, but I'll say all umami-makers and have them in the same batch," says Firth. He suggests having items such as Marmite, balsamic vinegar and other general, dark, umami-tasting products in your cupboard "to make your bolognese a little bit more 'umptious'".

Onions and garlic

"If you've got them, you can cook basically anything from that base," says Theasby. "These ingredients are so prevalent in every world cuisine and if you've got them in your cupboard, then you know you've got the foundation of a really nice meal."

Your grain of choice

Whether rice, quinoa, pasta or buckwheat, Firth advises always having a stock of your favourite grains in the cupboard. "That you, you have an instant meal and all you have to do is just chuck a bit of veg in."

Company Profile

Company name: Namara
Started: June 2022
Founder: Mohammed Alnamara
Based: Dubai
Sector: Microfinance
Current number of staff: 16
Investment stage: Series A
Investors: Family offices

UAE medallists at Asian Games 2023

Gold
Magomedomar Magomedomarov – Judo – Men’s +100kg
Khaled Al Shehi – Jiu-jitsu – Men’s -62kg
Faisal Al Ketbi – Jiu-jitsu – Men’s -85kg
Asma Al Hosani – Jiu-jitsu – Women’s -52kg
Shamma Al Kalbani – Jiu-jitsu – Women’s -63kg
Silver
Omar Al Marzooqi – Equestrian – Individual showjumping
Bishrelt Khorloodoi – Judo – Women’s -52kg
Khalid Al Blooshi – Jiu-jitsu – Men’s -62kg
Mohamed Al Suwaidi – Jiu-jitsu – Men’s -69kg
Balqees Abdulla – Jiu-jitsu – Women’s -48kg
Bronze
Hawraa Alajmi – Karate – Women’s kumite -50kg
Ahmed Al Mansoori – Cycling – Men’s omnium
Abdullah Al Marri – Equestrian – Individual showjumping
Team UAE – Equestrian – Team showjumping
Dzhafar Kostoev – Judo – Men’s -100kg
Narmandakh Bayanmunkh – Judo – Men’s -66kg
Grigorian Aram – Judo – Men’s -90kg
Mahdi Al Awlaqi – Jiu-jitsu – Men’s -77kg
Saeed Al Kubaisi – Jiu-jitsu – Men’s -85kg
Shamsa Al Ameri – Jiu-jitsu – Women’s -57kg

ASIAN RUGBY CHAMPIONSHIP 2024

Results
Hong Kong 52-5 UAE
South Korea 55-5 Malaysia
Malaysia 6-70 Hong Kong
UAE 36-32 South Korea

Fixtures
Friday, June 21, 7.30pm kick-off: UAE v Malaysia
At The Sevens, Dubai (admission is free).
Saturday: Hong Kong v South Korea

Another way to earn air miles

In addition to the Emirates and Etihad programmes, there is the Air Miles Middle East card, which offers members the ability to choose any airline, has no black-out dates and no restrictions on seat availability. Air Miles is linked up to HSBC credit cards and can also be earned through retail partners such as Spinneys, Sharaf DG and The Toy Store.

An Emirates Dubai-London round-trip ticket costs 180,000 miles on the Air Miles website. But customers earn these ‘miles’ at a much faster rate than airline miles. Adidas offers two air miles per Dh1 spent. Air Miles has partnerships with websites as well, so booking.com and agoda.com offer three miles per Dh1 spent.

“If you use your HSBC credit card when shopping at our partners, you are able to earn Air Miles twice which will mean you can get that flight reward faster and for less spend,” says Paul Lacey, the managing director for Europe, Middle East and India for Aimia, which owns and operates Air Miles Middle East.