It's a common complaint: 'There go a few hours of my life I'll never get back." This lament is often heard from someone who just wasted an evening watching a boring film or a dull football match. But that saying may be closer to the truth than one might think.
A new study claims that watching too much television can actually shorten your life. The report, published in the British Journal of Sports Medicine, dramatically placed lazing about in front of our screens "in the same ballpark as smoking and obesity". Each hour of TV watched after age 25 shortens one's lifespan by 22 minutes, the study found.
"While smoking rates are declining, watching TV is not, which has implications at a population level," said Dr Lennert Veerman of the School of Population Health at the University of Queensland, where the research was carried out.
By these calculations, watching every match of the last World Cup would have taken off a day and a half off your life. That's without extra time and penalties. And if you're a fan of DVD boxed sets, then a rethink of your lifestyle is probably a good idea.
Of course, the whole thing could just be scaremongering nonsense. After all, surely a watching hours and hours of television is just a symptom, not a cause of, of an already lazy lifestyle.
Scientists: always taking the fun out of everything.
How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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Series result
1st ODI Zimbabwe won by 6 wickets
2nd ODI Sri Lanka won by 7 wickets
3rd ODI Sri Lanka won by 8 wickets
4th ODI Zimbabwe won by 4 wickets
5th ODI Zimbabwe won by 3 wickets
COMPANY PROFILE
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Total funding: Self funded
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Squads
Pakistan: Sarfaraz Ahmed (c), Babar Azam (vc), Abid Ali, Asif Ali, Fakhar Zaman, Haris Sohail, Mohammad Hasnain, Iftikhar Ahmed, Imad Wasim, Mohammad Amir, Mohammad Nawaz, Mohammad Rizwan, Shadab Khan, Usman Shinwari, Wahab Riaz
Sri Lanka: Lahiru Thirimanne (c), Danushka Gunathilaka, Sadeera Samarawickrama, Avishka Fernando, Oshada Fernando, Shehan Jayasuriya, Dasun Shanaka, Minod Bhanuka, Angelo Perera, Wanindu Hasaranga, Lakshan Sandakan, Nuwan Pradeep, Isuru Udana, Kasun Rajitha, Lahiru Kumara
The specs
Engine: 6.2-litre supercharged V8
Power: 712hp at 6,100rpm
Torque: 881Nm at 4,800rpm
Transmission: 8-speed auto
Fuel consumption: 19.6 l/100km
Price: Dh380,000
On sale: now