UAE Team Emirates rider Tadej Pogacar celebrates on the podium wearing the overall leader's jersey after winning the 4th stage of the Tirreno Adriatico 2021 in Italy. EPA
UAE Team Emirates rider Tadej Pogacar celebrates on the podium wearing the overall leader's jersey after winning the 4th stage of the Tirreno Adriatico 2021 in Italy. EPA
UAE Team Emirates rider Tadej Pogacar celebrates on the podium wearing the overall leader's jersey after winning the 4th stage of the Tirreno Adriatico 2021 in Italy. EPA
UAE Team Emirates rider Tadej Pogacar celebrates on the podium wearing the overall leader's jersey after winning the 4th stage of the Tirreno Adriatico 2021 in Italy. EPA

UAE Team Emirates star Tadej Pogacar rises in the mountains to lead Tirreno-Adriatico in Italy


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Team UAE rider and Tour de France champion Tadej Pogacar surged through the snow in the Tirreno-Adriatico on Saturday to take the race lead.

The 148km stage from Terni ended with a ferocious battle between a group of elite riders up the 14.7km climb to Prati di Tivo.

The Slovenian held off a late pursuit by defending champion Simon Yates to edge the Briton by six seconds with Colombian Sergio Higuita leading the remainder of the group of contenders home 29 seconds back.

Pogacar took over the race lead from Belgian Wout Van Aert of Jumbo Visma, who limited the damage by finishing ninth, 45 seconds back, after a gritty ride.

"Today I had a battle with myself the last few Ks," Pogacar said at the finish.

"Simon was coming close in the end, but I struggled to the finish. I did everything I could. It was a fast climb. It was a super climb."

The long final ascent was marked by a string of attacks including jabs by the two Ineos former Tour de France winners Egan Bernal and Geraint Thomas.

Pogacar caught Welshman Thomas and then, with 5.6km to go, powered away alone.

"When I went on the attack, I tried to get rid of everyone," said Pogacar. "I tried to be alone and go my own tempo."

Yates, of BikeExchange, finally gave chase, but like his brother Adam of Ineos, who finished second to Pogacar in the UAE Tour last month, could not quite match the Slovene.

The burly Van Aert, who at around 78kg is less well suited to climbing than the wiry mountain men such as Pogacar, refused to be distracted by the sudden accelerations of his rivals.

He slogged up the slope at an unwavering tempo as more natural climbers such as Colombian Bernal, Thomas and French world champion Julian Alaphilippe all cracked.

"I would have liked to hang on longer," Van Aert said. "But Tadej started quite early and that was not in my favour. The pressure was on me and I had to pace for myself. I think I did the best I could. Thirty-five seconds is a nice advantage for Tadej but there are three more stages."

Bournemouth 0

Manchester United 2
Smalling (28'), Lukaku (70')

What vitamins do we know are beneficial for living in the UAE

Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.

Arabian Gulf League fixtures:

Friday:

  • Emirates v Hatta, 5.15pm
  • Al Wahda v Al Dhafra, 5.25pm
  • Al Ain v Shabab Al Ahli Dubai, 8.15pm

Saturday:

  • Dibba v Ajman, 5.15pm
  • Sharjah v Al Wasl, 5.20pm
  • Al Jazira v Al Nasr, 8.15pm
BMW M5 specs

Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor

Power: 727hp

Torque: 1,000Nm

Transmission: 8-speed auto

Fuel consumption: 10.6L/100km

On sale: Now

Price: From Dh650,000

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THE APPRENTICE

Director: Ali Abbasi

Starring: Sebastian Stan, Maria Bakalova, Jeremy Strong

Rating: 3/5

From Zero

Artist: Linkin Park

Label: Warner Records

Number of tracks: 11

Rating: 4/5

Red flags
  • Promises of high, fixed or 'guaranteed' returns.
  • Unregulated structured products or complex investments often used to bypass traditional safeguards.
  • Lack of clear information, vague language, no access to audited financials.
  • Overseas companies targeting investors in other jurisdictions - this can make legal recovery difficult.
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Courtesy: Carol Glynn, founder of Conscious Finance Coaching

If you go

 

  • The nearest international airport to the start of the Chuysky Trakt is in Novosibirsk. Emirates (www.emirates.com) offer codeshare flights with S7 Airlines (www.s7.ru) via Moscow for US$5,300 (Dh19,467) return including taxes. Cheaper flights are available on Flydubai and Air Astana or Aeroflot combination, flying via Astana in Kazakhstan or Moscow. Economy class tickets are available for US$650 (Dh2,400).
  • The Double Tree by Hilton in Novosibirsk ( 7 383 2230100,) has double rooms from US$60 (Dh220). You can rent cabins at camp grounds or rooms in guesthouses in the towns for around US$25 (Dh90).
  • The transport Minibuses run along the Chuysky Trakt but if you want to stop for sightseeing, hire a taxi from Gorno-Altaisk for about US$100 (Dh360) a day. Take a Russian phrasebook or download a translation app. Tour companies such as  Altair-Tour ( 7 383 2125115 ) offer hiking and adventure packages.
THE SPECS

Engine: 2.0-litre four-cylinder turbo

Transmission: eight-speed automatic

Power: 258hp at 5,000-6,500rpm

Torque: 400Nm from 1,550-4,400rpm

Fuel economy, combined: 6.4L/100km

Price, base: from D215,000 (Dh230,000 as tested)

On sale: now

EA Sports FC 26

Publisher: EA Sports

Consoles: PC, PlayStation 4/5, Xbox Series X/S

Rating: 3/5

Bareilly Ki Barfi
Directed by: Ashwiny Iyer Tiwari
Starring: Kriti Sanon, Ayushmann Khurrana, Rajkummar Rao
Three and a half stars