Britain’s Chris Froome celebrates as he crosses the finish line to win the eighth stage of the Tour de France on Saturday. Christophe Ena / AP Photo / July 9, 2016
Britain’s Chris Froome celebrates as he crosses the finish line to win the eighth stage of the Tour de France on Saturday. Christophe Ena / AP Photo / July 9, 2016

Tour de France results: Chris Froome pulls away and takes yellow jersey



Overall: 1 Chris Froome (GBR) 39:13:04; 2 Adam Yates (GBR) +0:16; 3 Joaquim Rodriguez (ESP) +0:16; 4 Dan Martin (IRE) +0:17; 5 Alejandro Valverde (ESP) +0:19; 6 Nairo Quintana (COL) +0:23; 7 Fabio Aru (ITA) +0:23; 8 Tejay van Garderen (USA) +0:23; 9 Romain Bardet (FRA) +0:23; 10 Bauke Mollema (NED) +0:23

Stage 8: 1 Chris Froome 4:57:33; 2 Dan Martin +0:13; 3 Joaquim Rodriguez +0:13; 4 Romain Bardet +0:13; 5 Roman Kreuziger (CZE) +0:13; 6 Fabio Aru +0:13; 7 Adam Yates +0:13; 8 Alejandro Valverde +0:13; 9 Bauke Mollema +0:13; 10 Richie Porte (AUS) +0:13

Points: 1 Mark Cavendish (GBR) 204pts; 2 Marcel Kittel (GER) 182pts; 3 Peter Sagan (SVK) 177pts

Mountains: 1 Rafal Majka (POL) 31pts; 2 Thibaut Pinot (FRA) 30pts; 3 Chris Froome 22pts

Youth: 1 Adam Yates; 2 Louis Meintjies (RSA); 3 Warren Barguil (FRA)

Chris Froome stunned his Tour de France rivals by attacking on a fast descent to take Stage 8 honours on Saturday and claim the race leader’s yellow jersey.

The reigning champion didn’t make his usual move on the tough last climb but instead broke clear on the 16km descent to the finish.

No-one could follow Froome, who won the stage from Ireland’s Dan Martin and Joaquim Rodriguez of Spain.

It was a fifth stage win in eight for Britons following three for Mark Cavendish and Steve Cummings on Friday.

Meanwhile Dane Michael Morkov was the first cyclist to abandon this year’s Tour de France during the eighth stage in the Pyrenees. The 31-year-old had been struggling for a week since crashing badly on the opening stage and injuring his right thigh and both hands.

Morkov had ploughed on gamely but started Saturday’s 184km stage from Pau to Bagneres de Luchon in last place of the 198-strong peloton, 1hr 38min behind then-leader Greg Van Avermaet and almost 20 minutes behind the next rider.

He was in trouble from the start of Saturday’s stage as the peloton covered an incredible 51km in the first hour.

By the time the Katusha rider crested the first difficulty of the day, the hors categorie (beyond categorisation) Tourmalet mountain, he was already 23 minutes behind the leaders.

News of his abandonment arrived with the peloton around 40km from the stage’s end. It is unprecedented for the first abandonment to come so late in the gruelling race.

And young British cyclist Adam Yates received a personal apology from the Tour de France director after he was knocked flying off his bike by a falling inflatable arch.

Yates, 23, suffered cuts to his face and needed two stitches in his chin after the inflatable arch indicating the final kilometre of Friday’s seventh stage collapsed on top of him.

A spectator had inadvertently dislodged a pin at the base of the arch, which let the air out.

“I’ve got stitches in my chin and my legs are sore but I got pretty lucky,” Yates had said.

Before Saturday’s eighth, Tour director Christian Prudhomme visited Yates in his Orica-GreenEdge team bus.

“I just wanted to say sorry to Adam Yates and to say thank you because he was very elegant in (what he said), and to shake hands with him,” Prudhomme told reporters outside the Australian team’s bus.

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Jigra
Director: Vasan Bala
Starring: Alia Bhatt, Vedang Raina, Manoj Pahwa, Harsh Singh
Rated: 3.5/5
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Starring: Jamie Foxx, Angela Bassett, Tina Fey

Directed by: Pete Doctor

Rating: 4 stars

On Instagram: @WithHopeUAE

Although social media can be harmful to our mental health, paradoxically, one of the antidotes comes with the many social-media accounts devoted to normalising mental-health struggles. With Hope UAE is one of them.
The group, which has about 3,600 followers, was started three years ago by five Emirati women to address the stigma surrounding the subject. Via Instagram, the group recently began featuring personal accounts by Emiratis. The posts are written under the hashtag #mymindmatters, along with a black-and-white photo of the subject holding the group’s signature red balloon.
“Depression is ugly,” says one of the users, Amani. “It paints everything around me and everything in me.”
Saaed, meanwhile, faces the daunting task of caring for four family members with psychological disorders. “I’ve had no support and no resources here to help me,” he says. “It has been, and still is, a one-man battle against the demons of fractured minds.”
In addition to With Hope UAE’s frank social-media presence, the group holds talks and workshops in Dubai. “Change takes time,” Reem Al Ali, vice chairman and a founding member of With Hope UAE, told The National earlier this year. “It won’t happen overnight, and it will take persistent and passionate people to bring about this change.”

SPECS
%3Cp%3E%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%201.5-litre%204-cylinder%3Cbr%3E%3Cstrong%3EPower%3A%3C%2Fstrong%3E%20101hp%3Cbr%3E%3Cstrong%3ETorque%3A%3C%2Fstrong%3E%20135Nm%3Cbr%3E%3Cstrong%3ETransmission%3C%2Fstrong%3E%3A%20Six-speed%20auto%3Cbr%3E%3Cstrong%3EPrice%3A%3C%2Fstrong%3E%20From%20Dh79%2C900%3Cbr%3E%3Cstrong%3EOn%20sale%3A%3C%2Fstrong%3E%20Now%3C%2Fp%3E%0A
Joker: Folie a Deux

Starring: Joaquin Phoenix, Lady Gaga, Brendan Gleeson

Director: Todd Phillips 

Rating: 2/5

ESSENTIALS

The flights 

Etihad (etihad.com) flies from Abu Dhabi to Mykonos, with a flight change to its partner airline Olympic Air in Athens. Return flights cost from Dh4,105 per person, including taxes. 

Where to stay 

The modern-art-filled Ambassador hotel (myconianambassador.gr) is 15 minutes outside Mykonos Town on a hillside 500 metres from the Platis Gialos Beach, with a bus into town every 30 minutes (a taxi costs €15 [Dh66]). The Nammos and Scorpios beach clubs are a 10- to 20-minute walk (or water-taxi ride) away. All 70 rooms have a large balcony, many with a Jacuzzi, and of the 15 suites, five have a plunge pool. There’s also a private eight-bedroom villa. Double rooms cost from €240 (Dh1,063) including breakfast, out of season, and from €595 (Dh2,636) in July/August.

SPECS

Engine: 4-litre V8 twin-turbo
Power: 630hp
Torque: 850Nm
Transmission: 8-speed Tiptronic automatic
Price: From Dh599,000
On sale: Now

The specs
Engine: Long-range single or dual motor with 200kW or 400kW battery
Power: 268bhp / 536bhp
Torque: 343Nm / 686Nm
Transmission: Single-speed automatic
Max touring range: 620km / 590km
Price: From Dh250,000 (estimated)
On sale: Later this year
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COMPANY PROFILE
Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
Match info

Athletic Bilbao 0

Real Madrid 1 (Ramos 73' pen)

Jebel Ali Dragons 26 Bahrain 23

Dragons
Tries: Hayes, Richards, Cooper
Cons: Love
Pens: Love 3

Bahrain
Tries: Kenny, Crombie, Tantoh
Cons: Phillips
Pens: Phillips 2

How to increase your savings
  • Have a plan for your savings.
  • Decide on your emergency fund target and once that's achieved, assign your savings to another financial goal such as saving for a house or investing for retirement.
  • Decide on a financial goal that is important to you and put your savings to work for you.
  • It's important to have a purpose for your savings as it helps to keep you motivated to continue while also reducing the temptation to spend your savings. 

- Carol Glynn, founder of Conscious Finance Coaching

 

 

The low down on MPS

What is myofascial pain syndrome?

Myofascial pain syndrome refers to pain and inflammation in the body’s soft tissue. MPS is a chronic condition that affects the fascia (­connective tissue that covers the muscles, which develops knots, also known as trigger points).

What are trigger points?

Trigger points are irritable knots in the soft ­tissue that covers muscle tissue. Through injury or overuse, muscle fibres contract as a reactive and protective measure, creating tension in the form of hard and, palpable nodules. Overuse and ­sustained posture are the main culprits in developing ­trigger points.

What is myofascial or trigger-point release?

Releasing these nodules requires a hands-on technique that involves applying gentle ­sustained pressure to release muscular shortness and tightness. This eliminates restrictions in ­connective tissue in orderto restore motion and alleviate pain. ­Therapy balls have proven effective at causing enough commotion in the tissue, prompting the release of these hard knots.

Our legal consultant

Name: Dr Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4
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Bio

Born in Dubai in 1994
Her father is a retired Emirati police officer and her mother is originally from Kuwait
She Graduated from the American University of Sharjah in 2015 and is currently working on her Masters in Communication from the University of Sharjah.
Her favourite film is Pacific Rim, directed by Guillermo del Toro

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UAE%20v%20West%20Indies
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Moon Music

Artist: Coldplay

Label: Parlophone/Atlantic

Number of tracks: 10

Rating: 3/5

Score

New Zealand 266 for 9 in 50 overs
Pakistan 219 all out in 47.2 overs 

New Zealand win by 47 runs

New Zealand lead three-match ODI series 1-0

Next match: Zayed Cricket Stadium, Abu Dhabi, Friday

Company%20profile%20
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What are the GCSE grade equivalents?
 
  • Grade 9 = above an A*
  • Grade 8 = between grades A* and A
  • Grade 7 = grade A
  • Grade 6 = just above a grade B
  • Grade 5 = between grades B and C
  • Grade 4 = grade C
  • Grade 3 = between grades D and E
  • Grade 2 = between grades E and F
  • Grade 1 = between grades F and G
TOP%2010%20MOST%20POLLUTED%20CITIES
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The Details

Kabir Singh

Produced by: Cinestaan Studios, T-Series

Directed by: Sandeep Reddy Vanga

Starring: Shahid Kapoor, Kiara Advani, Suresh Oberoi, Soham Majumdar, Arjun Pahwa

Rating: 2.5/5 

COMPANY PROFILE
Name: Airev
Started: September 2023
Founder: Muhammad Khalid
Based: Abu Dhabi
Sector: Generative AI
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47