Roel Coumans was assistant coach to Bert van Marwijk during the Dutchman’s spell as UAE manager last year. Van Marwijk and his staff were dismissed in December following the national team’s group-stage exit from the Gulf Cup of Nations.
When Van Marwijk left, the UAE sat fourth in Group G in the second round of qualification for the 2022 World Cup, five points off leaders Vietnam with four matches remaining, although they have a game in hand over their rivals. They are currently without a manager having dismissed Ivan Jovanovic in March without the Serbian taking charge of a match.
The National caught up with Coumans to reflect on that nine-month tenure with the UAE and to get his thoughts on the squad, the country's quest to secure a second World Cup appearance, and why the staff would like the opportunity to finish the job they started.
How saddened were you and the coaching staff when the decision was taken to dismiss you?
“Yeah, it was very disappointing. Because when you get a new team you need also a little bit of time. And when you look at the table, everything was possible to qualify. So it wasn’t necessary at that moment. But we had this Gulf Cup in between World Cup qualification and, when we conceded the fourth goal in the final minute to lose 4-2 to Qatar, we knew the FA would take a quick decision and sack us. For me, it’s a pity they didn’t take the time to wait. And you see what happened since with Jovanovic. They could have waited with us until March and then take the decision.”
How do you look back on your time with the UAE?
“It’s always a matter of do you get time or do you earn your own time as a coach. Probably we didn’t earn our own time by getting the right result at the right moment. By the way, we’re still eager to finish it with the team. And I think we’d have a good chance to succeed, because we were in a process with the players and now it’s interrupted and they have to start all over again. We have three home games and one away in Indonesia: we would’ve got enough points to qualify, for sure. If you look to the table, we are second [with that game in hand]. And Vietnam is not the strongest team in the group. I think it’s Thailand and then the UAE. So there could be a big chance to qualify.”
So you believe you would've turned around the campaign and progressed to the next round of qualification?
“For sure. Between the players and us everything was good, there was a good atmosphere, they understood how we wanted to play and players were coming back from injuries – we had a lot of injuries before. And everything is open for qualifying. I think even the head coach would be eager to finish his job. I talk a lot to him by phone - he lives in the same village. He’s always asking if there’s some news with the UAE national team. He said in the beginning that he thought they would regret the decision to sack us, because he knew we were on the right way. He’s not happy that this was his last job.”
What do you consider a success from your time with the UAE?
“Our success was the introduction of the young players, and the basics to build on. For example, people where asking why we didn’t choose Ismail Matar, who was 36 years old. When you’re losing, everyone who isn’t in the squad is the best player ever. And if you win no one is talking about it. After the first two games we won, no one was talking about the older players; everyone was talking about us building a new team, which was our task: build a new team and get results. And these young players were developing. Maybe we had too many at the beginning, but that’s something I’m proud of: that we gave young players a chance and they can develop. And they’re still grateful. Sometimes I talk to [Al Wahda goalkeeper Mohammed] Al Shamsi and every time he says ‘I’m very thankful that you gave me the chance to be the No 1 at the Gulf Cup because it was a great experience for me’. And in the future, he’ll be one of the best goalkeepers in the Gulf region, without doubt.”
What other young players impressed you?
“Abdullah Ramadan, Ali Saleh. And Ali Salmeen, although he’s 26. He can be one of the players for the future, kind of a central brick in the house. He’s a player you need in there who keeps everything together, who plays with the right mentality in midfield, with good decision-making and keeping the ball. He’s not the most talented player in the squad - not the Omar Abdulrahman - but he’s very, very valuable. And Harib Abdallah, the left-winger at Shabab Al Ahli, who’s only 17. He’s a player for the future, although we didn’t have him in the squad; it’s only what I’ve seen from the club games and the training sessions.”
Ali Mabkhout became the UAE’s all-time leading scorer during your time there and scored six goals in three qualifiers. What makes him so good?
“Ali is a phenomenon. In the box, he’s incredible. I never saw a player like him. If he was playing in Europe, and playing in the right team, for sure he will score goals. Look at his statistics: they’re well above average. Last March, when we were starting out, Van Marwijk asked about Mabkhout and I said he’s a predator. Sometimes he’s not doing anything, but when he gets the right moment, the right ball, he finishes. It’s unbelievable. When you see him you think he’s not focused, but he’s putting effort only when he feels a chance to score. And when the rest of the team understands this, then you get balance in your team. In the UAE they understand this is a very, very good weapon for them.”
What about Omar Abdulrahman? He was coming back from a yearlong injury sustained with Al Hilal in 2018 and understandably had to be eased back into action.
“Omar got injured in October the year before. I visited him when he was at Hilal, at a training camp in Austria in July, to see how he was, and then we decided to take him in the squad for that first qualifier in September. He had a camp in Bahrain and played his first minutes there. You saw that he misses a little, but also that he’s a quality player. His vision and his technical skills are extremely high. But if you’re nine months out and with this injury, you need almost the same period to get back on your level. You see in the league with Al Jazira, Omar was doing better and better, but still not at his best. In this period, from now until the qualifiers start again in October, if he trains well, you will see him back on his true level. With us, our only disappointment was that he wanted to play more, when he wasn't yet ready. But he will get better and better, and be a big part of qualification.”
What do you think the UAE need to do to ensure they qualify for the next round?
“Even if they have only six points, they still have three matches at home, and have to go to Indonesia, who are the worst team in the group. I think they will qualify if they do the right things: believe you can force your own luck, that by working hard you can create it, and play in the structure, which with us was much better than before. In the beginning it doesn’t look very attractive, but you have to build a control, control without the ball, or even when you have 10 players, like we had for almost 60 minutes against Vietnam. They need structure and strategy, physically fit players and discipline, and then they will qualify. I’m sure they will make it.”
Since you’ve left, three players have been given UAE citizenship and are now eligible for the national team: Sebastian Tagliabue, Caio and Fabio De Lima. How big an advantage will that be going forward?
“At the time we had only Ali scoring for us, so when this team has a little bit more variation in scoring ability they will be stronger. With Sebastian, even though he’s 35, you have a player who can score goals, so that will help a lot. De Lima and Caio also can score. These players will give you this extra competition in the group so that other players will develop more and quicker. In the other way, I’m interested to see what happens, because it can also work negatively if three Emirati players are playing well and you leave them out of the squad for three foreign-born players; I don’t know if this is constructive for your team. How will they deal with it? How will the squad? But they need goals. I wish we had them when we were there.”
You, Bert and the staff have experience of guiding a Gulf country to a World Cup, with Saudi Arabia in 2018. Do you think the UAE have the talent to emulate that?
“They had what they considered the best squad ever from 2010 and even they didn’t make it in 2014 and 2018. So that shows already that it’s very difficult to qualify. And if you’re looking to the countries in Asia and you’re realistic, the UAE probably rank about sixth-best at the moment, when they’re playing well. You’ve got Japan, Saudi Arabia, South Korea, Iran, Qatar at the minute. And Thailand are currently doing better. But sometimes not the best players or best team will go to the World Cup. If you create a good team - like we've seen with Saudi Arabia, because they also said this wasn’t the best generation and wouldn’t qualify - create a good environment to develop, and if they really believe they can qualify, they will. If they are not fit, don’t have the right mentality, the right vision as a football nation – and by that I mean that you understand that developing the team is a process and not only about results – then they won’t have a chance. Consistently at every level is needed. But, for sure, it will be difficult.”
You haven’t been involved with a team since leaving the UAE. What are your plans for the future?
“I always say I had seven years’ master-class with a top coach. I see Van Marwijk really as a top coach; I learned a lot from him. But it’s time for me to go on my own as a head coach. I prefer to be in the Gulf region, to start in the UAE or Saudi Arabia, and had some interest in Saudi Arabia and also Egypt, but then the coronavirus came and everything was back to zero. But that’s my goal. People say ‘Yeah but you weren’t a head coach’, but that’s wrong: I managed Under-19s, U23s, was in a third-division club in my hometown. What do you prefer, an assistant coach who was at world-class level, who was at the World Cup in Russia with Australia, or a head coach who was in a lower league? I’m still developing myself and am confident I will get a job, but it’s also about the ambition of a club to match my ambitions. I just need a chance to show that I’m ready.”
Indoor cricket in a nutshell
Indoor Cricket World Cup - Sep 16-20, Insportz, Dubai
16 Indoor cricket matches are 16 overs per side
8 There are eight players per team
9 There have been nine Indoor Cricket World Cups for men. Australia have won every one.
5 Five runs are deducted from the score when a wickets falls
4 Batsmen bat in pairs, facing four overs per partnership
Scoring In indoor cricket, runs are scored by way of both physical and bonus runs. Physical runs are scored by both batsmen completing a run from one crease to the other. Bonus runs are scored when the ball hits a net in different zones, but only when at least one physical run is score.
Zones
A Front net, behind the striker and wicketkeeper: 0 runs
B Side nets, between the striker and halfway down the pitch: 1 run
C Side nets between halfway and the bowlers end: 2 runs
D Back net: 4 runs on the bounce, 6 runs on the full
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Read more about the coronavirus
Score
New Zealand 266 for 9 in 50 overs
Pakistan 219 all out in 47.2 overs
New Zealand win by 47 runs
New Zealand lead three-match ODI series 1-0
Next match: Zayed Cricket Stadium, Abu Dhabi, Friday
Manchester United v Club America
When: Thursday, 9pm Arizona time (Friday UAE, 8am)
Which honey takes your fancy?
Al Ghaf Honey
The Al Ghaf tree is a local desert tree which bears the harsh summers with drought and high temperatures. From the rich flowers, bees that pollinate this tree can produce delicious red colour honey in June and July each year
Sidr Honey
The Sidr tree is an evergreen tree with long and strong forked branches. The blossom from this tree is called Yabyab, which provides rich food for bees to produce honey in October and November. This honey is the most expensive, but tastiest
Samar Honey
The Samar tree trunk, leaves and blossom contains Barm which is the secret of healing. You can enjoy the best types of honey from this tree every year in May and June. It is an historical witness to the life of the Emirati nation which represents the harsh desert and mountain environments
Company profile
Name: Dukkantek
Started: January 2021
Founders: Sanad Yaghi, Ali Al Sayegh and Shadi Joulani
Based: UAE
Number of employees: 140
Sector: B2B Vertical SaaS(software as a service)
Investment: $5.2 million
Funding stage: Seed round
Investors: Global Founders Capital, Colle Capital Partners, Wamda Capital, Plug and Play, Comma Capital, Nowais Capital, Annex Investments and AMK Investment Office
Results
5pm: Maiden (PA) Dh80,000 (Turf) 1,200m, Winner: ES Rubban, Antonio Fresu (jockey), Ibrahim Aseel (trainer)
5.30pm: Handicap (PA) Dh85,000 (T) 1,200m, Winner: Al Mobher, Sczcepan Mazur, Ibrahim Al Hadhrami
6pm: Handicap (PA) Dh80,000 (T) 2,200m, Winner: Jabalini, Tadhg O’Shea, Ibrahim Al Hadhrami
6.30pm: Wathba Stallions Cup (PA) Dh70,000 (T) 2,200m, Winner: AF Abahe, Tadgh O’Shea, Ernst Oertel
7pm: Handicap (PA) Dh85,000 (T) 1,600m, Winner: AF Makerah, Tadhg O’Shea, Ernst Oertel
7.30pm: Maiden (TB) Dh80,000 (T) 1,600m, Winner: Law Of Peace, Tadhg O’Shea, Satish Seemar
RESULTS
%3Cp%3E%3Cstrong%3E5pm%3C%2Fstrong%3E%20Al%20Shamkha%20%E2%80%93%20Maiden%20(PA)%20Dh80%2C000%20(Turf)%201%2C400m%3Cbr%3E%3Cstrong%3EWinner%3C%2Fstrong%3E%20Ruwani%2C%20Moatasem%20Al%20Balushi%20(jockey)%2C%20Abdallah%20Al%20Hammadi%20(trainer)%3Cbr%3E%3Cstrong%3E5.30pm%3C%2Fstrong%3E%3A%20Khalifa%20City%20%E2%80%93%20Handicap%20(PA)%20Dh80%2C000%20(T)%201%2C400m%3Cbr%3E%3Cstrong%3EWinner%20%3C%2Fstrong%3EAF%20Heraqle%2C%20Bernardo%20Pinheiro%2C%20Qaiss%20Aboud%3Cbr%3E%3Cstrong%3E6pm%3C%2Fstrong%3E%20Masdar%20City%20%E2%80%93%20Handicap%20(PA)%20Dh80%2C000%20(T)%201%2C600m%3Cbr%3E%3Cstrong%3EWinner%3C%2Fstrong%3E%20AF%20Yatwy%2C%20Patrick%20Cosgrave%2C%20Nisren%20Mahgoub%3Cbr%3E%3Cstrong%3E6.30pm%3C%2Fstrong%3E%20Wathba%20Stallions%20Cup%20%E2%80%93%20Handicap%20(PA)%20Dh70%2C000%20(T)%202%2C200m%3Cbr%3E%3Cstrong%3EWinner%3C%2Fstrong%3E%20AF%20Alzahi%2C%20Tadhg%20O%E2%80%99Shea%2C%20Ernst%20Oertel%3Cbr%3E%3Cstrong%3E7pm%3C%2Fstrong%3E%20Emirates%20Championship%20%E2%80%93%20Group%201%20(PA)%20Dh1%2C000%2C000%20(T)%202%2C200m%3Cbr%3E%3Cstrong%3EWinner%3C%2Fstrong%3E%20Ajrad%20Athbah%2C%20Bernardo%20Pinheiro%2C%20Majed%20Al%20Jahouri%3Cbr%3E%3Cstrong%3E7.30pm%3C%2Fstrong%3E%20Shakbout%20City%20%E2%80%93%20Handicap%20(TB)%20Dh80%2C000%20(T)%202%2C400m%3Cbr%3E%3Cstrong%3EWinner%3C%2Fstrong%3E%20Webinar%2C%20Tadhg%20O%E2%80%99Shea%2C%20Bhupat%20Seemar%3C%2Fp%3E%0A
Israel Palestine on Swedish TV 1958-1989
Director: Goran Hugo Olsson
Rating: 5/5
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THREE
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Company%20Profile
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The specs
Engine: 2.0-litre 4-cyl turbo
Power: 247hp at 6,500rpm
Torque: 370Nm from 1,500-3,500rpm
Transmission: 10-speed auto
Fuel consumption: 7.8L/100km
Price: from Dh94,900
On sale: now
Company%20profile
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ESSENTIALS
The flights
Emirates flies from Dubai to Phnom Penh via Yangon from Dh2,700 return including taxes. Cambodia Bayon Airlines and Cambodia Angkor Air offer return flights from Phnom Penh to Siem Reap from Dh250 return including taxes. The flight takes about 45 minutes.
The hotels
Rooms at the Raffles Le Royal in Phnom Penh cost from $225 (Dh826) per night including taxes. Rooms at the Grand Hotel d'Angkor cost from $261 (Dh960) per night including taxes.
The tours
A cyclo architecture tour of Phnom Penh costs from $20 (Dh75) per person for about three hours, with Khmer Architecture Tours. Tailor-made tours of all of Cambodia, or sites like Angkor alone, can be arranged by About Asia Travel. Emirates Holidays also offers packages.
The specs
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
The specs: 2018 Mitsubishi Eclipse Cross
Price, base / as tested: Dh101,140 / Dh113,800
Engine: Turbocharged 1.5-litre four-cylinder
Power: 148hp @ 5,500rpm
Torque: 250Nm @ 2,000rpm
Transmission: Eight-speed CVT
Fuel consumption, combined: 7.0L / 100km
'Panga'
Directed by Ashwiny Iyer Tiwari
Starring Kangana Ranaut, Richa Chadha, Jassie Gill, Yagya Bhasin, Neena Gupta
Rating: 3.5/5
The biog
Favourite book: Animal Farm by George Orwell
Favourite music: Classical
Hobbies: Reading and writing
FIXTURES
Monday, January 28
Iran v Japan, Hazza bin Zayed Stadium (6pm)
Tuesday, January 29
UAEv Qatar, Mohamed Bin Zayed Stadium (6pm)
Friday, February 1
Final, Zayed Sports City Stadium (6pm)
Labour dispute
The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.
- Abdullah Ishnaneh, Partner, BSA Law
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Farasan Boat: 128km Away from Anchorage
Director: Mowaffaq Alobaid
Stars: Abdulaziz Almadhi, Mohammed Al Akkasi, Ali Al Suhaibani
Rating: 4/5
Director: Romany Saad
Starring: Mirfat Amin, Boumi Fouad and Tariq Al Ibyari
Our legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants
Company%20Profile
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LA LIGA FIXTURES
Saturday (All UAE kick-off times)
Valencia v Atletico Madrid (midnight)
Mallorca v Alaves (4pm)
Barcelona v Getafe (7pm)
Villarreal v Levante (9.30pm)
Sunday
Granada v Real Volladolid (midnight)
Sevilla v Espanyol (3pm)
Leganes v Real Betis (5pm)
Eibar v Real Sociedad (7pm)
Athletic Bilbao v Osasuna (9.30pm)
Monday
Real Madrid v Celta Vigo (midnight)
Keane on …
Liverpool’s Uefa Champions League bid: “They’re great. With the attacking force they have, for me, they’re certainly one of the favourites. You look at the teams left in it - they’re capable of scoring against anybody at any given time. Defensively they’ve been good, so I don’t see any reason why they couldn’t go on and win it.”
Mohamed Salah’s debut campaign at Anfield: “Unbelievable. He’s been phenomenal. You can name the front three, but for him on a personal level, he’s been unreal. He’s been great to watch and hopefully he can continue now until the end of the season - which I’m sure he will, because he’s been in fine form. He’s been incredible this season.”
Zlatan Ibrahimovic’s instant impact at former club LA Galaxy: “Brilliant. It’s been a great start for him and for the club. They were crying out for another big name there. They were lacking that, for the prestige of LA Galaxy. And now they have one of the finest stars. I hope they can go win something this year.”
MATCH INFO
Uefa Champions League quarter-final second leg:
Juventus 1 Ajax 2
Ajax advance 3-2 on aggregate
Avatar: Fire and Ash
Director: James Cameron
Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana
Rating: 4.5/5
The drill
Recharge as needed, says Mat Dryden: “We try to make it a rule that every two to three months, even if it’s for four days, we get away, get some time together, recharge, refresh.” The couple take an hour a day to check into their businesses and that’s it.
Stick to the schedule, says Mike Addo: “We have an entire wall known as ‘The Lab,’ covered with colour-coded Post-it notes dedicated to our joint weekly planner, content board, marketing strategy, trends, ideas and upcoming meetings.”
Be a team, suggests Addo: “When training together, you have to trust in each other’s abilities. Otherwise working out together very quickly becomes one person training the other.”
Pull your weight, says Thuymi Do: “To do what we do, there definitely can be no lazy member of the team.”
MATCH INFO
Syria v Australia
2018 World Cup qualifying: Asia fourth round play-off first leg
Venue: Hang Jebat Stadium (Malacca, Malayisa)
Kick-off: Thursday, 4.30pm (UAE)
Watch: beIN Sports HD
* Second leg in Australia scheduled for October 10
UAE currency: the story behind the money in your pockets
MATCH INFO
Real Madrid 2
Vinicius Junior (71') Mariano (90 2')
Barcelona 0
Who was Alfred Nobel?
The Nobel Prize was created by wealthy Swedish chemist and entrepreneur Alfred Nobel.
- In his will he dictated that the bulk of his estate should be used to fund "prizes to those who, during the preceding year, have conferred the greatest benefit to humankind".
- Nobel is best known as the inventor of dynamite, but also wrote poetry and drama and could speak Russian, French, English and German by the age of 17. The five original prize categories reflect the interests closest to his heart.
- Nobel died in 1896 but it took until 1901, following a legal battle over his will, before the first prizes were awarded.
Second ODI
England 322-7 (50 ovs)
India 236 (50 ovs)
England win by 86 runs
Next match: Tuesday, July 17, Headingley
KILLING OF QASSEM SULEIMANI
World Cup final
Who: France v Croatia
When: Sunday, July 15, 7pm (UAE)
TV: Game will be shown live on BeIN Sports for viewers in the Mena region
RACE SCHEDULE
All times UAE ( 4 GMT)
Friday, September 29
First practice: 7am - 8.30am
Second practice: 11am - 12.30pm
Saturday, September 30
Qualifying: 1pm - 2pm
Sunday, October 1
Race: 11am - 1pm
The biog
Favourite films: Casablanca and Lawrence of Arabia
Favourite books: Start with Why by Simon Sinek and Good to be Great by Jim Collins
Favourite dish: Grilled fish
Inspiration: Sheikh Zayed's visionary leadership taught me to embrace new challenges.
Scores in brief:
Day 1
New Zealand (1st innings) 153 all out (66.3 overs) - Williamson 63, Nicholls 28, Yasir 3-54, Haris 2-11, Abbas 2-13, Hasan 2-38
Pakistan (1st innings) 59-2 (23 overs)
Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
Mercer, the investment consulting arm of US services company Marsh & McLennan, expects its wealth division to at least double its assets under management (AUM) in the Middle East as wealth in the region continues to grow despite economic headwinds, a company official said.
Mercer Wealth, which globally has $160 billion in AUM, plans to boost its AUM in the region to $2-$3bn in the next 2-3 years from the present $1bn, said Yasir AbuShaban, a Dubai-based principal with Mercer Wealth.
“Within the next two to three years, we are looking at reaching $2 to $3 billion as a conservative estimate and we do see an opportunity to do so,” said Mr AbuShaban.
Mercer does not directly make investments, but allocates clients’ money they have discretion to, to professional asset managers. They also provide advice to clients.
“We have buying power. We can negotiate on their (client’s) behalf with asset managers to provide them lower fees than they otherwise would have to get on their own,” he added.
Mercer Wealth’s clients include sovereign wealth funds, family offices, and insurance companies among others.
From its office in Dubai, Mercer also looks after Africa, India and Turkey, where they also see opportunity for growth.
Wealth creation in Middle East and Africa (MEA) grew 8.5 per cent to $8.1 trillion last year from $7.5tn in 2015, higher than last year’s global average of 6 per cent and the second-highest growth in a region after Asia-Pacific which grew 9.9 per cent, according to consultancy Boston Consulting Group (BCG). In the region, where wealth grew just 1.9 per cent in 2015 compared with 2014, a pickup in oil prices has helped in wealth generation.
BCG is forecasting MEA wealth will rise to $12tn by 2021, growing at an annual average of 8 per cent.
Drivers of wealth generation in the region will be split evenly between new wealth creation and growth of performance of existing assets, according to BCG.
Another general trend in the region is clients’ looking for a comprehensive approach to investing, according to Mr AbuShaban.
“Institutional investors or some of the families are seeing a slowdown in the available capital they have to invest and in that sense they are looking at optimizing the way they manage their portfolios and making sure they are not investing haphazardly and different parts of their investment are working together,” said Mr AbuShaban.
Some clients also have a higher appetite for risk, given the low interest-rate environment that does not provide enough yield for some institutional investors. These clients are keen to invest in illiquid assets, such as private equity and infrastructure.
“What we have seen is a desire for higher returns in what has been a low-return environment specifically in various fixed income or bonds,” he said.
“In this environment, we have seen a de facto increase in the risk that clients are taking in things like illiquid investments, private equity investments, infrastructure and private debt, those kind of investments were higher illiquidity results in incrementally higher returns.”
The Abu Dhabi Investment Authority, one of the largest sovereign wealth funds, said in its 2016 report that has gradually increased its exposure in direct private equity and private credit transactions, mainly in Asian markets and especially in China and India. The authority’s private equity department focused on structured equities owing to “their defensive characteristics.”
The specs
Engine: 2-litre 4-cylinder and 3.6-litre 6-cylinder
Power: 220 and 280 horsepower
Torque: 350 and 360Nm
Transmission: eight-speed automatic
Price: from Dh136,521 VAT and Dh166,464 VAT
On sale: now
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UAE currency: the story behind the money in your pockets
A State of Passion
Directors: Carol Mansour and Muna Khalidi
Stars: Dr Ghassan Abu-Sittah
Rating: 4/5
The 12 Syrian entities delisted by UK
Ministry of Interior
Ministry of Defence
General Intelligence Directorate
Air Force Intelligence Agency
Political Security Directorate
Syrian National Security Bureau
Military Intelligence Directorate
Army Supply Bureau
General Organisation of Radio and TV
Al Watan newspaper
Cham Press TV
Sama TV
8 traditional Jamaican dishes to try at Kingston 21
- Trench Town Rock: Jamaican-style curry goat served in a pastry basket with a carrot and potato garnish
- Rock Steady Jerk Chicken: chicken marinated for 24 hours and slow-cooked on the grill
- Mento Oxtail: flavoured oxtail stewed for five hours with herbs
- Ackee and salt fish: the national dish of Jamaica makes for a hearty breakfast
- Jamaican porridge: another breakfast favourite, can be made with peanut, cornmeal, banana and plantain
- Jamaican beef patty: a pastry with ground beef filling
- Hellshire Pon di Beach: Fresh fish with pickles
- Out of Many: traditional sweet potato pudding
Three ways to limit your social media use
Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.
1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.
2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information.
3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.
more from Janine di Giovanni
UAE gold medallists:
Omar Al Suweidi (46kg), Khaled Al Shehhi (50kg), Khalifa Humaid Al Kaabi (60kg), Omar Al Fadhli (62kg), Mohammed Ali Al Suweidi (66kg), Omar Ahmed Al Hosani (73), all in the U18’s, and Khalid Eskandar Al Blooshi (56kg) in the U21s.
The biog
Siblings: five brothers and one sister
Education: Bachelors in Political Science at the University of Minnesota
Interests: Swimming, tennis and the gym
Favourite place: UAE
Favourite packet food on the trip: pasta primavera
What he did to pass the time during the trip: listen to audio books