As rugby’s two greatest rivals prepared to play for the sport’s biggest prize in France, World Rugby’s new initiative for the women’s game was reaching its climax in Dubai.
The sport's ruling body have restructured international competition for female players ahead of expanding the World Cup in 2025. A new three-tier competition, to be played annually, has been created to raise standards.
WXV consists of three divisions of six teams divided into two pools. The third-tier tournament was staged in Dubai over recent weeks.
Ireland became the inaugural champions of WXV3 when they beat Spain 15-13 in the final on Pitch 2 at The Sevens on Saturday evening.
The Irish were forced to come from 10-0 down to win it, with Grace Moore and Neve Jones providing the tries in the fightback.
On the other side of the Sevens precinct, Dubai Tigers maintained their 100 per cent start to the new domestic season as they beat Dubai Hurricanes.
The Tigers claimed a bonus-point 35-20 success over the Hurricanes. It was their third win of the campaign, and keeps them level on points with Bahrain – who beat Jebel Ali Dragons 31-12 – at the top of the West Asia Premiership.
'The worst thing you can eat'
Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.
Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines:
Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.
Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.
Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.
Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.
Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.
South Africa World Cup squad
South Africa: Faf du Plessis (c), Hashim Amla, Quinton de Kock (w), JP Duminy, Imran Tahir, Aiden Markram, David Miller, Lungi Ngidi, Anrich Nortje, Andile Phehlukwayo, Dwaine Pretorius, Kagiso Rabada, Tabraiz Shamsi, Dale Steyn, Rassie van der Dussen.
Company%20profile
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Mia Man’s tips for fermentation
- Start with a simple recipe such as yogurt or sauerkraut
- Keep your hands and kitchen tools clean. Sanitize knives, cutting boards, tongs and storage jars with boiling water before you start.
- Mold is bad: the colour pink is a sign of mold. If yogurt turns pink as it ferments, you need to discard it and start again. For kraut, if you remove the top leaves and see any sign of mold, you should discard the batch.
- Always use clean, closed, airtight lids and containers such as mason jars when fermenting yogurt and kraut. Keep the lid closed to prevent insects and contaminants from getting in.
Company Profile
Name: Thndr
Started: 2019
Co-founders: Ahmad Hammouda and Seif Amr
Sector: FinTech
Headquarters: Egypt
UAE base: Hub71, Abu Dhabi
Current number of staff: More than 150
Funds raised: $22 million
Company%20Profile
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