Swimming star Farida Osman on overcoming mental challenges to chase her fourth Olympics


The National

In the fourth episode of the Abtal podcast, host Reem Abulleil sits down with Egyptian swimming star Farida Osman.

A three-time World Championship medallist and African record holder, Osman has overcome many challenges in and out of the pool to blaze a trail for Arab swimmers across the region.

Osman exploded onto the scene as a 16-year-old when she became Egypt’s first junior world swimming champion in 2011. She has since become one of the best sprinters in the world, shattered numerous records and participated in three Olympic Games.

Ahead of her fourth appearance at the Games, we speak to Osman about what it’s like being the face of Egyptian swimming for so long. Osman shares her experiences navigating the psychological roller-coaster of being a swimmer, from the highs of victory to the lows of self-doubt and burnout.

Osman also talks about her heartbreaking Tokyo Olympics, the brutal backlash that followed, and how she rebounded from that disappointment to get back in contender form.

This episode was recorded before Osman made more history at the World Championships in Doha last week, reaching a seventh consecutive 50m butterfly final and winning her third career medal at Worlds.

Abtal will take a short break before returning in March with a fresh line-up of inspiring Arab athletes and compelling conversations.

You can listen to the full conversations on Apple Podcasts, Spotify and all major podcasting platforms, or watch the full interviews on The National News YouTube channel.

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FA Cup quarter-final draw

The matches will be played across the weekend of 21 and 22 March

Sheffield United v Arsenal

Newcastle v Manchester City

Norwich v Derby/Manchester United

Leicester City v Chelsea

'Worse than a prison sentence'

Marie Byrne, a counsellor who volunteers at the UAE government's mental health crisis helpline, said the ordeal the crew had been through would take time to overcome.

“It was worse than a prison sentence, where at least someone can deal with a set amount of time incarcerated," she said.

“They were living in perpetual mystery as to how their futures would pan out, and what that would be.

“Because of coronavirus, the world is very different now to the one they left, that will also have an impact.

“It will not fully register until they are on dry land. Some have not seen their young children grow up while others will have to rebuild relationships.

“It will be a challenge mentally, and to find other work to support their families as they have been out of circulation for so long. Hopefully they will get the care they need when they get home.”

Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

Updated: July 23, 2024, 9:41 AM