Rowing on the Nile: a haven for Cairenes in the post-lockdown era


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While many Cairenes take the Nile for granted amid the daily grind of one of the busiest cities in the Middle East, the storied river is a vital lifeline for some Egyptians who have grown tired of the capital's infamously bad traffic, densely populated neighbourhoods and detachment from nature.

Dawn can be a magical time in Cairo, especially if you are fortunate enough to be looking at the Nile's banks at the time. Few know this as well as Cairo's rowers, for whom the river is a second home, one they visit routinely as an escape from the noise pollution normally emanating from either side of the river.

In the early hours of the morning, little can be seen or heard on the Nile but the enchanting rhythm of oars in the water. And as most of Cairo's residents sleep, a lucky few get to experience a side of the city seldom seen, a softer side.

A Nile view of the Old Cataract Hotel overlooking the river in Egypt's southern city of Aswan, some 920 kilometres south of the capital. AFP.
A Nile view of the Old Cataract Hotel overlooking the river in Egypt's southern city of Aswan, some 920 kilometres south of the capital. AFP.

"Rowing taught me lessons that people read about in books, but I learnt them first hand," professional Egyptian rower and triathlete Asmaa El Zohairy tells The National.

Ms El Zohairy, who won first place at the National Rowing Championship in 2016, owns and operates her own rowing academy, called ScullnBlades.

She says that she came to the sport late, having picked it up as a hobby when she was 26. She was told by many that she would not succeed because people do not make it in the world of athletics unless they start young.

She was happy to prove everyone wrong with her meteoric rise as one of Egypt's most proficient rowers.

Egyptians' fascination with the sport of rowing goes back more than 3,400 years to about 1430 BCE – the earliest recorded evidence of rowing as a leisure sport in Ancient Egypt. That interest today shows no signs of diminishing.

Cairo is an imposing mass of concrete buildings. With so much going on around them, Cairenes often forget about the Nile, its significance, beauty and accessibility.

“Rowing allows you to connect with nature. Cairo and nature are at odds with each other. Here, everyone’s always late, or in a hurry, or out of time. So [rowing is] getting a moment to slow down and do something for yourself to help you calm down and get your thoughts in order.

"Having a chance like that is something beautiful,” says Ms El Zohairy, 32.

Egypt endured a four-month lockdown starting in March 2020 because of the coronavirus pandemic. The lockdown closed most public spaces and all sporting venues, rowing clubs included.

  • A sailboat on the Nile river with the Cairo Tower (C) and Sofitel Cairo Nile El Gezirah hotel in the background, in Cairo, Egypt. EPA
    A sailboat on the Nile river with the Cairo Tower (C) and Sofitel Cairo Nile El Gezirah hotel in the background, in Cairo, Egypt. EPA
  • A sailboat on the Nile river in Cairo, Egypt. EPA
    A sailboat on the Nile river in Cairo, Egypt. EPA
  • A boy jumps in the Nile River during hot weather on the outskirts of Cairo, following the outbreak of the coronavirus disease, Egypt. Reuters
    A boy jumps in the Nile River during hot weather on the outskirts of Cairo, following the outbreak of the coronavirus disease, Egypt. Reuters
  • A source of water branching out of the Yusuf Canal, which flows from the Nile through Fayoum, in Qouta town, Egypt. AP Photo
    A source of water branching out of the Yusuf Canal, which flows from the Nile through Fayoum, in Qouta town, Egypt. AP Photo
  • The family of 55-year-old Egyptian farmer Makhluf Abu Kassem, sit on his land as he plows and works, in Second Village, Qouta town, Fayoum, Egypt. AP Photo
    The family of 55-year-old Egyptian farmer Makhluf Abu Kassem, sit on his land as he plows and works, in Second Village, Qouta town, Fayoum, Egypt. AP Photo

Ms El Zohairy said that in July 2020, when the lockdown was finally lifted and people were allowed to return to public spaces, there was an overwhelming demand for spots in her rowing classes.

“After the lockdown, many people were really enthusiastic to get out and do new things. We were delighted to find that so many people wanted to try out rowing for the first time,” Ms El Zohairy says.

“Newcomers who came once would keep coming back. I think it’s because it gives them a chance to be on the Nile, with the added benefit of exercise,” she says.

“That’s the thing they appreciate most about rowing, I think, being on the Nile.”

Islamophobia definition

A widely accepted definition was made by the All Party Parliamentary Group on British Muslims in 2019: “Islamophobia is rooted in racism and is a type of racism that targets expressions of Muslimness or perceived Muslimness.” It further defines it as “inciting hatred or violence against Muslims”.

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How being social media savvy can improve your well being

Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.

As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.

Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.

Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.

Torrena said that “most people believe that dieting and keeping fit is boring”.

However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.

“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.

People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.

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