From Michelle Obama to Gwyneth Paltrow: 10 of the best celebrity podcasts that cover everything from wellness to work


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While you or I can't invite former president Barack Obama round for a cup of mint tea to quiz him about his incredible life, his wife, former first lady Michelle, certainly can, and that's exactly what she did for the first episode of The Michelle Obama Podcast.

In recent years, the celebrity podcast has become the place for the world’s most influential stars to get their famous friends (or spouses) to unbutton, spill secrets and share opinions, not to mention offer advice on everything from dating to body image.

Here are 10 of our favourite all-star podcasts to download.

1. Michelle Obama, ‘The Michelle Obama Podcast’

What's it about? The hour-long podcasts, which are available exclusively on Spotify, focus on news, social and community stories happening around the world.

"My hope is that this series can be a place to explore meaningful topics together and sort through so many of the questions we're all trying to answer in our own lives," the formerfirst lady told Spotify.

Notable guests: Former president Barack Obama (obviously!), talk show host Conan O'Brien, and author and Washington Post journalist Michele Norris.

2. Anna Faris, ‘Anna Faris is Unqualified’

What's it about? The Mom actress – and ex-wife of Jurassic World star Chris Pratt – takes on the complicated world of dating in her chatty, informal podcast, in which celebrity guests are given hypothetical dating situations and asked to offer their advice.

“I started this podcast with zero qualifications, only curiosity, the desire to connect, and a genuine interest in your life and your stories,” she says on her website.

Notable guests: Paris Hilton, Eva Longoria, Josh Hutcherson, Padma Lakshmi and Seth Rogen.

3. Dax Shepard, ‘Armchair Expert with Dax Shepard’

What's it about? The comic actor and husband of Frozen star Kristen Bell, with whom he has two children, is the host of one of the most popular celebrity podcasts. Happy to delve into his own life experiences, the Bless This Mess actor says on his website: "I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly attractive."

Notable guests: Aly Raisman, Sofia Coppola, Bill Gates, Tom Brady and Sean Penn.

4. Jameela Jamil, ‘I Weigh with Jameela Jamil’

What's it about? The British actress and activist, and star of Netflix show The Good Place, tackles a subject close to her heart in her podcast: weight and body image. Having started the hashtag #iweigh on Instagram, encouraging her followers to measure their worth in achievements rather than the number on the bathroom scales, she told Stylist: "I'm so polarising on Twitter. I think it's hard to ever get a gauge of what I'm actually like … It's nice to have more than 280 characters to have a proper conversation."

Notable guests: Reese Witherspoon and Demi Lovato.

5. Gwyneth Paltrow, ‘The Goop Podcast’

What's it about? Hosted by Oscar-winning Goop founder Gwyneth Paltrow, the actress, along with the company's chief commercial officer, Elise Loehnen, discuss the wide-ranging subject of wellness. From mental to physical health, marriage and relationships, dealing with trauma and learning to apologise properly, the pair welcome expert guests each week.

Notable guests: Oprah Winfrey, Cameron Diaz, Laura Wasser and Ambassador Susan Rice.

6. Kate Hudson and Oliver Hudson, ‘Sibling Revelry’

What's it about? The actor siblings and children of Hollywood great, Goldie Hawn, discuss all things family in their podcast, with a focus on the relationships between siblings.

"We had a childhood that I think a lot of people would look at and think it was the best childhood," the Almost Famous actress told Grazia. "And in retrospect, I look back and think we had a wonderful upbringing. But like any other family dynamic, at some point you have to accept the fact that yes on the outside everything looks great but there's always going to be something."

Notable guests: Kourtney Kardashian and Kendall Jenner, Elle and Dakota Fanning, and Danica Patrick and Brooke Selman.

7. Alec Baldwin, ‘Here’s The Thing’

What's it about? The 30 Rock actor and father-of-six uses his impressive Hollywood and political connections to showcase what goes on behind the scenes when it comes to work.

“Alec pursues great conversations in unexpected places to find out what motivates his guests, how they feel about what they do and what keeps them up at night,” says his podcast website.

Notable guests: Chris Rock, Michael Douglas, Anjelica Huston and James Caan.

8. Jenna Fischer and Angela Kinsey, ‘Office Ladies’

What's it about? The stars of the US version of The Office, Jenna Fischer (Pam Beesly) and Angela Kinsey (Angela Martin), who just so happen to be best friends in real life, teamed up to create a podcast that's perfect for fans. Each episode breaks down an episode of the TV show, which ran for nine season from March 2005 to March 2013, providing insights "only two people who were there can tell you".

Notable guests: Rainn Wilson, Paul Feig, John Krasinski and Mindy Kaling.

9. Amy Schumer, ‘3 Girls, 1 Keith’

What's it about? The American actress and stand-up comedienne has teamed up with her three friends, Rachel Feinstein, Bridget Everett and Keith Robinson, for a podcast in which they discuss pop culture and comedy.

“I know that everybody feels like you can only take in so much news. We’re all just trying to do the right thing and stay home and not go completely insane,” Feinstein told Spotify of the podcast’s ethos. “So, I feel like it has to be a balance between taking in enough information so that you know whether you’re supposed to wipe down cardboard or not, and staying calm and entertained.”

Notable guests: Quentin Tarantino, David Byrne, Jerry Seinfeld and Harley Pasternak.

10. Oprah Winfrey, ‘Oprah’s SuperSoul Conversations’

What's it about? Promising to "light you up, guide you through life's big questions and help bring you one step closer to your best self", the most well-connected person in Hollywood opens up her vast contacts book to interview "thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts". Expect plenty of Winfrey's signature uplifting messages.

Notable guests: Beyonce, David Letterman, Rihanna, John Legend and Deepak Chopra.

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Read more: 

Why scripted drama series ‘The Basement’ is a landmark for the Arab podcast scene

Michelle Obama launching a podcast on Spotify: It's a place to 'open up and be vulnerable'

Soon, you won't find Joe Rogan's podcast on most apps, and it won't be on YouTube either

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How to keep control of your emotions

If your investment decisions are being dictated by emotions such as fear, greed, hope, frustration and boredom, it is time for a rethink, Chris Beauchamp, chief market analyst at online trading platform IG, says.

Greed

Greedy investors trade beyond their means, open more positions than usual or hold on to positions too long to chase an even greater gain. “All too often, they incur a heavy loss and may even wipe out the profit already made.

Tip: Ignore the short-term hype, noise and froth and invest for the long-term plan, based on sound fundamentals.

Fear

The risk of making a loss can cloud decision-making. “This can cause you to close out a position too early, or miss out on a profit by being too afraid to open a trade,” he says.

Tip: Start with a plan, and stick to it. For added security, consider placing stops to reduce any losses and limits to lock in profits.

Hope

While all traders need hope to start trading, excessive optimism can backfire. Too many traders hold on to a losing trade because they believe that it will reverse its trend and become profitable.

Tip: Set realistic goals. Be happy with what you have earned, rather than frustrated by what you could have earned.

Frustration

Traders can get annoyed when the markets have behaved in unexpected ways and generates losses or fails to deliver anticipated gains.

Tip: Accept in advance that asset price movements are completely unpredictable and you will suffer losses at some point. These can be managed, say, by attaching stops and limits to your trades.

Boredom

Too many investors buy and sell because they want something to do. They are trading as entertainment, rather than in the hope of making money. As well as making bad decisions, the extra dealing charges eat into returns.

Tip: Open an online demo account and get your thrills without risking real money.

Our family matters legal consultant

Name: Hassan Mohsen Elhais

Position: legal consultant with Al Rowaad Advocates and Legal Consultants.

The National in Davos

We are bringing you the inside story from the World Economic Forum's Annual Meeting in Davos, a gathering of hundreds of world leaders, top executives and billionaires.

Chef Nobu's advice for eating sushi

“One mistake people always make is adding extra wasabi. There is no need for this, because it should already be there between the rice and the fish.
“When eating nigiri, you must dip the fish – not the rice – in soy sauce, otherwise the rice will collapse. Also, don’t use too much soy sauce or it will make you thirsty. For sushi rolls, dip a little of the rice-covered roll lightly in soy sauce and eat in one bite.
“Chopsticks are acceptable, but really, I recommend using your fingers for sushi. Do use chopsticks for sashimi, though.
“The ginger should be eaten separately as a palette cleanser and used to clear the mouth when switching between different pieces of fish.”

LIVING IN...

This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.

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Fixtures

Sunday, December 8, Sharjah Cricket Stadium – UAE v USA

Monday, December 9, Sharjah Cricket Stadium – USA v Scotland

Wednesday, December 11, Sharjah Cricket Stadium – UAE v Scotland

Thursday, December 12, ICC Academy, Dubai – UAE v USA

Saturday, December 14, ICC Academy, Dubai – USA v Scotland

Sunday, December 15, ICC Academy, Dubai – UAE v Scotland

Note: All matches start at 10am, admission is free

The Bio

Hometown: Bogota, Colombia
Favourite place to relax in UAE: the desert around Al Mleiha in Sharjah or the eastern mangroves in Abu Dhabi
The one book everyone should read: 100 Years of Solitude by Gabriel Garcia Marquez. It will make your mind fly
Favourite documentary: Chasing Coral by Jeff Orlowski. It's a good reality check about one of the most valued ecosystems for humanity

Lexus LX700h specs

Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor

Power: 464hp at 5,200rpm

Torque: 790Nm from 2,000-3,600rpm

Transmission: 10-speed auto

Fuel consumption: 11.7L/100km

On sale: Now

Price: From Dh590,000

In%20the%20Land%20of%20Saints%20and%20Sinners
%3Cp%3E%3Cstrong%3EDirector%3A%20%3C%2Fstrong%3ERobert%20Lorenz%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%3C%2Fstrong%3E%20Liam%20Neeson%2C%20Kerry%20Condon%2C%20Jack%20Gleeson%2C%20Ciaran%20Hinds%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%20%3C%2Fstrong%3E2%2F5%3C%2Fp%3E%0A
KEY DEVELOPMENTS IN MARITIME DISPUTE

2000: Israel withdraws from Lebanon after nearly 30 years without an officially demarcated border. The UN establishes the Blue Line to act as the frontier.

2007: Lebanon and Cyprus define their respective exclusive economic zones to facilitate oil and gas exploration. Israel uses this to define its EEZ with Cyprus

2011: Lebanon disputes Israeli-proposed line and submits documents to UN showing different EEZ. Cyprus offers to mediate without much progress.

2018: Lebanon signs first offshore oil and gas licencing deal with consortium of France’s Total, Italy’s Eni and Russia’s Novatek.

2018-2019: US seeks to mediate between Israel and Lebanon to prevent clashes over oil and gas resources.

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Name: Peter Dicce

Title: Assistant dean of students and director of athletics

Favourite sport: soccer

Favourite team: Bayern Munich

Favourite player: Franz Beckenbauer

Favourite activity in Abu Dhabi: scuba diving in the Northern Emirates 

 

GAC GS8 Specs

Engine: 2.0-litre 4cyl turbo

Power: 248hp at 5,200rpm

Torque: 400Nm at 1,750-4,000rpm

Transmission: 8-speed auto

Fuel consumption: 9.1L/100km

On sale: Now

Price: From Dh149,900

The five pillars of Islam

1. Fasting 

2. Prayer 

3. Hajj 

4. Shahada 

5. Zakat 

ACC%20T20%20Women%E2%80%99s%20Championship
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Emergency phone numbers in the UAE

Estijaba – 8001717 –  number to call to request coronavirus testing

Ministry of Health and Prevention – 80011111

Dubai Health Authority – 800342 – The number to book a free video or voice consultation with a doctor or connect to a local health centre

Emirates airline – 600555555

Etihad Airways – 600555666

Ambulance – 998

Knowledge and Human Development Authority – 8005432 ext. 4 for Covid-19 queries

MATCH INFO

Asian Champions League, last 16, first leg:

Al Ain 2 Al Duhail 4

Second leg:

Tuesday, Abdullah bin Khalifa Stadium, Doha. Kick off 7.30pm