All together in the big city, and lonelier than ever



A little over 200 years ago, Thomas Malthus, a Cambridge academic and Anglican priest, wrote a highly influential text that made Malthus an "ism" in his own life time. Its key ideas still resonate strongly today.

The central argument of Malthusianism proposes that population growth - if left unchecked - will always outstrip natural resources, leading inevitably to poverty, pestilence and famine. For Malthus this was just Mother Nature being cruel to be kind, tough-love at the population level.

Since Malthus's time, technological advances in areas such as agriculture and health have enabled us to attain and sustain ever larger and denser human populations. And rather than famine many nations presently suffer the opposite problem, namely overnutrition.

There are of course downsides to our increasingly dense populations; one issue I'm particularly interested in is the apparent link between dense populations and mental illness.

There's been a lot of research looking at this relationship between population density (number of people per square kilometre) and mental health. Possibly the most convincing study to date was published in the British Journal of Psychiatry in 2004.

This particular study followed the entire Swedish population (4.4 million people aged 25 to 64) over a four-year period. The study found that in localities where population density increased, so too did the incidence rates for psychosis and depression. Those living in the most densely populated areas had a 68 per cent greater risk of developing psychosis - and a 20 per cent greater risk of major depression - than those living in the least densely populated areas.

Closer to home, a study undertaken by researchers at United Arab Emirates University (UAEU), published in the International Journal of Geriatric Psychiatry, set out to obtain baseline data on the mental health of the UAE's elderly population.

This study used a random sample of 843 households across Al Ain, Ras Al Khaimah and Dubai. Overall the finding suggested rates of depression and anxiety comparable with other international studies which, by itself, is pretty unremarkable.

What is interesting however, is that when the researchers looked more closely at the data they found that the prevalence of depression for Dubai was 29 per cent, which was significantly higher than that for Al Ain (11 per cent) and RAK (12 per cent).

As in the Swedish study, the researchers took into consideration important demographic variables. But even after controlling for these the Dubai residents still showed significantly higher rates of depression. Population density is one possible explanation for this finding; Dubai is far more urbanised than either RAK or Al Ain.

As part of our own emotion-focused research programme at Zayed University, called Arabia Felix, we decided to undertake a small study to further explore the population density hypothesis here in the UAE. Dr Mouza Mohammed Al Yahed and I set out to study depressive symptoms amongst two distinct communities in RAK.

One group were urban city-centre dwellers, the other group resided in the less populated Al Humrania district. All participants were adult Emiratis attending primary healthcare clinics, and both groups were roughly matched for age, gender and marital status. And as we predicted, rural dwelling Al Humrania residents had significantly lower levels of depressive symptoms than their urban compatriots.

Why is this? One possible explanation concerns the levels of stress and social support people experience in population-dense urban environments. Compared to rural residents, research suggests people in cities experience more stress and less social support. Paradoxically, our biggest, most population-dense cities can be the loneliest places on the planet.

Perhaps future advances in technology will address the psychological aspects of our mass living arrangements. By 2030 the Earth's population is expected to reach 8 billion, the same year depression is projected to become the world's second leading burden of illness, and No. 1 for women. Our technological triumphs have undoubtedly helped us sustain huge populations, but so far they have contributed very little to our psychological well-being.

Justin Thomas is an assistant professor of psychology at Zayed University

Key figures in the life of the fort

Sheikh Dhiyab bin Isa (ruled 1761-1793) Built Qasr Al Hosn as a watchtower to guard over the only freshwater well on Abu Dhabi island.

Sheikh Shakhbut bin Dhiyab (ruled 1793-1816) Expanded the tower into a small fort and transferred his ruling place of residence from Liwa Oasis to the fort on the island.

Sheikh Tahnoon bin Shakhbut (ruled 1818-1833) Expanded Qasr Al Hosn further as Abu Dhabi grew from a small village of palm huts to a town of more than 5,000 inhabitants.

Sheikh Khalifa bin Shakhbut (ruled 1833-1845) Repaired and fortified the fort.

Sheikh Saeed bin Tahnoon (ruled 1845-1855) Turned Qasr Al Hosn into a strong two-storied structure.

Sheikh Zayed bin Khalifa (ruled 1855-1909) Expanded Qasr Al Hosn further to reflect the emirate's increasing prominence.

Sheikh Shakhbut bin Sultan (ruled 1928-1966) Renovated and enlarged Qasr Al Hosn, adding a decorative arch and two new villas.

Sheikh Zayed bin Sultan (ruled 1966-2004) Moved the royal residence to Al Manhal palace and kept his diwan at Qasr Al Hosn.

Sources: Jayanti Maitra, www.adach.ae

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Engine: 1.5-litre turbo

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How to protect yourself when air quality drops

Install an air filter in your home.

Close your windows and turn on the AC.

Shower or bath after being outside.

Wear a face mask.

Stay indoors when conditions are particularly poor.

If driving, turn your engine off when stationary.

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The Perfect Couple

Starring: Nicole Kidman, Liev Schreiber, Jack Reynor

Creator: Jenna Lamia

Rating: 3/5

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Tips for entertaining with ease

·         Set the table the night before. It’s a small job but it will make you feel more organised once done.

·         As the host, your mood sets the tone. If people arrive to find you red-faced and harried, they’re not going to relax until you do. Take a deep breath and try to exude calm energy.

·         Guests tend to turn up thirsty. Fill a big jug with iced water and lemon or lime slices and encourage people to help themselves.

·         Have some background music on to help create a bit of ambience and fill any initial lulls in conversations.

·         The meal certainly doesn’t need to be ready the moment your guests step through the door, but if there’s a nibble or two that can be passed around it will ward off hunger pangs and buy you a bit more time in the kitchen.

·         You absolutely don’t have to make every element of the brunch from scratch. Take inspiration from our ideas for ready-made extras and by all means pick up a store-bought dessert.

 

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The specs
Engine: 2.7-litre 4-cylinder Turbomax
Power: 310hp
Torque: 583Nm
Transmission: 8-speed automatic
Price: From Dh192,500
On sale: Now
Brief scoreline:

Al Wahda 2

Al Menhali 27', Tagliabue 79'

Al Nassr 3

Hamdallah 41', Giuliano 45 1', 62'

Uefa Nations League

League A:
Germany, Portugal, Belgium, Spain, France, England, Switzerland, Italy, Poland, Iceland, Croatia, Netherlands

League B:
Austria, Wales, Russia, Slovakia, Sweden, Ukraine, Republic of Ireland, Bosnia-Herzegovina, Northern Ireland, Denmark, Czech Republic, Turkey

League C:
Hungary, Romania, Scotland, Slovenia, Greece, Serbia, Albania, Norway, Montenegro, Israel, Bulgaria, Finland, Cyprus, Estonia, Lithuania

League D:
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