DUBAI // Stopping the use of flavoured tobacco will help halt the growing trend of young people turning to shisha water pipes to smoke, experts have said.
Marketing campaigns are helping fuel the misconception that smoking tobacco through water pipes is a healthier alternative to cigarettes. Less odour also makes the pipes more appealing to young people, as well as the social interaction from communal smoking.
However, the facts are every different. Shisha pipes are said to be 72 times more toxic than cigarettes and they give off substantially higher levels of harmful substances such as arsenic, cobalt, lead, nickel and chromium.
Speaking at Arab Health Congress in Dubai, Dr Feras Hawari, chief of pulmonary and critical care at the King Hussein Cancer Centre, Jordan, said attitudes towards shisha pipes had to change.
"The flavoured tobacco is making it more appealing for everyone to try," he said.
"There is often a misconception that passing tobacco through water makes it less harmful.
"We have seen 38 per cent of British university students try shisha pipes, 40 per cent of French students and about 20 per cent of American college students try it - these are very high numbers.
"This tells you that this problem is spreading across the world."
In the UAE, 25 per cent of 14- to 25-year-old males are now tobacco smokers, with more girls smoking shisha pipes than cigarettes.
Average puffs while smoking one cigarette amount to eight to 12, but smokers puff between 50 and 200 times when sitting with a shisha pipe.
Some people in the Middle East are smoking up to five sessions of shisha a day, Dr Hawari said.
"A study we did of six graders at a school in Jordan showed 13 per cent smoked water pipes with their parents," he added. "We are not talking about uneducated people here."
nwebster@thenational.ae
How to protect yourself when air quality drops
Install an air filter in your home.
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Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
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Sholto Byrnes on Myanmar politics
Dr Afridi's warning signs of digital addiction
Spending an excessive amount of time on the phone.
Neglecting personal, social, or academic responsibilities.
Losing interest in other activities or hobbies that were once enjoyed.
Having withdrawal symptoms like feeling anxious, restless, or upset when the technology is not available.
Experiencing sleep disturbances or changes in sleep patterns.
What are the guidelines?
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Aged 2-5 years: Limit to one-hour per day of high-quality programming, with co-viewing whenever possible.
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Teenagers: Encourage a balanced approach – screens should not replace sleep, exercise, or face-to-face socialisation.
Source: American Paediatric Association
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Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
Round 3: February 7-9, Dubai Autodrome – Dubai
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
Find the right policy for you
Don’t wait until the week you fly to sign up for insurance – get it when you book your trip. Insurance covers you for cancellation and anything else that can go wrong before you leave.
Some insurers, such as World Nomads, allow you to book once you are travelling – but, as Mr Mohammed found out, pre-existing medical conditions are not covered.
Check your credit card before booking insurance to see if you have any travel insurance as a benefit – most UAE banks, such as Emirates NBD, First Abu Dhabi Bank and Abu Dhabi Islamic Bank, have cards that throw in insurance as part of their package. But read the fine print – they may only cover emergencies while you’re travelling, not cancellation before a trip.
Pre-existing medical conditions such as a heart condition, diabetes, epilepsy and even asthma may not be included as standard. Again, check the terms, exclusions and limitations of any insurance carefully.
If you want trip cancellation or curtailment, baggage loss or delay covered, you may need a higher-grade plan, says Ambareen Musa of Souqalmal.com. Decide how much coverage you need for emergency medical expenses or personal liability. Premium insurance packages give up to $1 million (Dh3.7m) in each category, Ms Musa adds.
Don’t wait for days to call your insurer if you need to make a claim. You may be required to notify them within 72 hours. Gather together all receipts, emails and reports to prove that you paid for something, that you didn’t use it and that you did not get reimbursed.
Finally, consider optional extras you may need, says Sarah Pickford of Travel Counsellors, such as a winter sports holiday. Also ensure all individuals can travel independently on that cover, she adds. And remember: “Cheap isn’t necessarily best.”
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THE LIGHT
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Rating: 3/5
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COMPANY PROFILE
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Sectors: Internet, e-commerce
Investments: Grants/private funding
North Pole stats
Distance covered: 160km
Temperature: -40°C
Weight of equipment: 45kg
Altitude (metres above sea level): 0
Terrain: Ice rock
South Pole stats
Distance covered: 130km
Temperature: -50°C
Weight of equipment: 50kg
Altitude (metres above sea level): 3,300
Terrain: Flat ice
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Banned items
Dubai Police has also issued a list of banned items at the ground on Sunday. These include:
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Political flags or banners
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Bikes, skateboards or scooters
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Watch live
The National will broadcast live from the IMF on Friday October 13 at 7pm UAE time (3pm GMT) as our Editor-in-Chief Mina Al-Oraibi moderates a panel on how technology can help growth in MENA.
You can find out more here
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Stars: Ajith Kumar, Arjun Sarja, Trisha Krishnan, Regina Cassandra
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Sinopharm vaccine explained
The Sinopharm vaccine was created using techniques that have been around for decades.
“This is an inactivated vaccine. Simply what it means is that the virus is taken, cultured and inactivated," said Dr Nawal Al Kaabi, chair of the UAE's National Covid-19 Clinical Management Committee.
"What is left is a skeleton of the virus so it looks like a virus, but it is not live."
This is then injected into the body.
"The body will recognise it and form antibodies but because it is inactive, we will need more than one dose. The body will not develop immunity with one dose," she said.
"You have to be exposed more than one time to what we call the antigen."
The vaccine should offer protection for at least months, but no one knows how long beyond that.
Dr Al Kaabi said early vaccine volunteers in China were given shots last spring and still have antibodies today.
“Since it is inactivated, it will not last forever," she said.
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Four stars