Perhaps I am one of life's darned fools. A fantasist, a person who vows time and time again to stick to demonstrably unkeepable resolutions, and worse still has the dim sense that I will make the world a little more how I want it.
You can forget realistic notions such as vowing to hit the gym twice a week or getting a new haircut - oh no! I aim big, off the radar big. I vow to train for a triathlon (and win it), and perhaps throw a novel in there while I'm at it - scribble it out through the night; who needs sleep anyway?
Of course, if you're bright and grown up and conduct yourself in a certain reserved manner, you tend not to let on that you are clawing away at reality, desperately trying to better yourself. But you are. We all are.
Resolutions are simply fantasies we create that imprison us. They go something like this: write a list of every little thing in your life you despise, then slowly and painfully fail to change it. Perhaps you're seething, perhaps you're one of the few who stick to their guns. "Hey!" I hear you hiss ,"I did my 400 squat thrusts in the park and managed to hit seven and a half stone - sure I was positively ravenous, and utterly miserable for most of 2010 but I damn well did it." And for that I apologise and tip my hat to you, but scurry off now and leave the rest of us losers to wallow in despair.
Given that actually carrying out most of these inane resolutions is about as much fun as building a portrait of Henry VIII from matchsticks, my advice for 2011 is - stuff it! All this faddish garb isn't doing any of us any good, is it?
You can always redeem your jaded self with the fact that the type who fervently stick to life-changing plans are more often than not perky "yes" people, the type with a forehead in a permanent state of Botox-fed paralysis, a fancy car and an even fancier partner - the dinner party bores who, of course, we good, old cynics never give a toss about.
So as of today, my friends - and I urge you to do the same - I am not going to take up the flute, I am not going to read Marcel Proust's Remembrance of Things Past or give myself over to charity. Because as Mark Twain wrote of New Year's Day in 1863: "Yesterday, everybody smoked his last cigar, took his last drink and swore his last oath." Life is tough enough without sacrificing all the fun bits. It throws in all the nasties for us already - our relationships with ourselves need not be one of them.
Simply remind yourself that most of us will not end 2011 as a trilingual muscle machine with a rather smug-looking bank balance. More than likely we'll be just as agitated, humdrum and plump as ever. But at least we will have a raucous time getting there.
The specs
Engine: Dual 180kW and 300kW front and rear motors
Power: 480kW
Torque: 850Nm
Transmission: Single-speed automatic
Price: From Dh359,900 ($98,000)
On sale: Now
The specs: 2018 Ford F-150
Price, base / as tested: Dh173,250 / Dh178,500
Engine: 5.0-litre V8
Power: 395hp @ 5,000rpm
Torque: 555Nm @ 2,750rpm
Transmission: 10-speed automatic
Fuel consumption, combined: 12.4L / 100km
Labour dispute
The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.
- Abdullah Ishnaneh, Partner, BSA Law
The specs: 2018 Mercedes-Benz GLA
Price, base / as tested Dh150,900 / Dh173,600
Engine 2.0L inline four-cylinder
Transmission Seven-speed automatic
Power 211hp @ 5,500rpm
Torque 350Nm @ 1,200rpm
Fuel economy, combined 6.4L / 100km
The specs
Price: From Dh529,000
Engine: 5-litre V8
Transmission: Eight-speed auto
Power: 520hp
Torque: 625Nm
Fuel economy, combined: 12.8L/100km
England squad
Goalkeepers: Jordan Pickford, Nick Pope, Aaron Ramsdale
Defenders: Trent Alexander-Arnold, Conor Coady, Marc Guehi, Reece James, Harry Maguire, Tyrone Mings, Luke Shaw, John Stones, Ben White
Midfielders: Jude Bellingham, Conor Gallagher, Mason Mount, Jordan Henderson, Declan Rice, James Ward-Prowse
Forwards: Tammy Abraham, Phil Foden, Jack Grealish, Harry Kane, Bukayo Saka, Emile Smith Rowe, Raheem Sterling
Lexus LX700h specs
Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor
Power: 464hp at 5,200rpm
Torque: 790Nm from 2,000-3,600rpm
Transmission: 10-speed auto
Fuel consumption: 11.7L/100km
On sale: Now
Price: From Dh590,000
In numbers
- Number of children under five will fall from 681 million in 2017 to 401m in 2100
- Over-80s will rise from 141m in 2017 to 866m in 2100
- Nigeria will become the world’s second most populous country with 791m by 2100, behind India
- China will fall dramatically from a peak of 2.4 billion in 2024 to 732 million by 2100
- an average of 2.1 children per woman is required to sustain population growth
Straightforward ways to reduce sugar in your family's diet
- Ban fruit juice and sodas
- Eat a hearty breakfast that contains fats and wholegrains, such as peanut butter on multigrain toast or full-fat plain yoghurt with whole fruit and nuts, to avoid the need for a 10am snack
- Give young children plain yoghurt with whole fruits mashed into it
- Reduce the number of cakes, biscuits and sweets. Reserve them for a treat
- Don’t eat dessert every day
- Make your own smoothies. Always use the whole fruit to maintain the benefit of its fibre content and don’t add any sweeteners
- Always go for natural whole foods over processed, packaged foods. Ask yourself would your grandmother have eaten it?
- Read food labels if you really do feel the need to buy processed food
- Eat everything in moderation
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How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
Asia Cup Qualifier
Final
UAE v Hong Kong
TV:
Live on OSN Cricket HD. Coverage starts at 5.30am
Zayed Sustainability Prize
The specs
Engine: 5.2-litre twin-turbo V12
Transmission: eight-speed automatic
Power: 715bhp
Torque: 900Nm
Price: Dh1,289,376
On sale: now