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          Nutrition

          Expert advice on maintaining a balanced diet, exploring the benefits of superfoods and understanding the science behind healthy eating

          A major concern is that sugary drinks cause people to take in large quantities of carbohydrates without feeling full. Getty

          Fizzy drinks have 'no place' in a child's life, health expert warns after Saudi school ban

          HealthSeptember 02, 2022
          Traditional life expectancy statistics do not tell the whole story about who will live longest , say researchers. Getty Images

          Why a married, educated man has a better chance of outliving a woman

          HealthAugust 02, 2022
          Many UAE restaurants already offer filtered tap water that is chemical-free. Reem Mohammed / The National

          'Forever chemicals' in household items linked to liver damage

          HealthMay 12, 2022
          Coriander lovers will garnish all manner of foods with the leafy herb, while loathers can't stand its 'soapy' flavour profile. Photo: Pixabay

          Coriander, Marmite, liquorice: how culinary powers are reinventing divisive dishes

          FoodApril 23, 2022
          The keto diet recommends fats make up 70 per cent of your daily meals, while carbs be kept to under 50 grams. Photo: Coffee Club

          Doctor and expert advice on following the keto diet in Ramadan

          FoodMarch 24, 2022
          Carrot halwa with powdered jaggery and date paste. Photo: Dimple Khitri

          Five jaggery recipes: sweet and savoury dishes with the superfood

          LifestyleMarch 03, 2022
          The keto diet almost completely cuts out carbohydrates, with a major focus on protein. Photo: David B Townsend / Unsplash

          What are the best and worst diets for 2022?

          WellbeingJanuary 05, 2022
          Colour-coded nutrition labels on packaged food will not be mandatory in the UAE from January. Photo: PA

          'Traffic light' nutrition labels will not be mandatory

          HealthDecember 12, 2021
          Fresh food cooked from scratch goes a long way. Poor eating habits contribute to an extra 64,000 deaths a year in the UK. Silvia Razgova / The National

          Being on 'Masterchef' taught me about Britain's food paradox

          CommentJuly 20, 2021
          The price of certain fruits and vegetables has been protected by Dubai Economy. AFP

          Vegans might be lacking in this vital brain nutrient

          WellbeingSeptember 02, 2019
          Gordon Ramsay's Hell's Kitchen has now opened in Dubai. ITP Images

          Gordon Ramsay: every top chef wants a restaurant in Dubai

          FoodOctober 24, 2018
          A low-protein diet can can trigger a longing for sugary dishes. Getty

          Tips on how to prevent children from getting hooked on sugar

          FoodOctober 18, 2018
          There are a number of products that contain traces of nuts, so someone with a peanut allergy would do well to read food labels carefully. Getty

          Sugar-free alternatives don’t mean missing out: recipes to try

          FoodOctober 18, 2018
          The entirely plant-based Beyond Burger is on the menu at Bareburger's four UAE restaurants. Courtesy Bareburger

          Now in the UAE: Vegan burger that tastes and looks like the real thing

          LifestyleSeptember 06, 2018
          Crushed peas on bruschetta. Courtesy Scott Price

          How to eat for one: a step-by-step guide

          FoodJuly 14, 2018
          Make vegan cupcakes with milk and egg substitutes. Courtesy Ms Cupcake

          Why you don't have to give up baked goods when becoming a vegan

          FoodJuly 09, 2018
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