Dr Deepti Kansal, obstetrics and gynaecology specialist, said the dedicated clinic means women will receive a comprehensive range of care in one destination rather than having scattered and fragmented care at several clinics. Image: Seha
Dr Deepti Kansal, obstetrics and gynaecology specialist, said the dedicated clinic means women will receive a comprehensive range of care in one destination rather than having scattered and fragmented care at several clinics. Image: Seha
Dr Deepti Kansal, obstetrics and gynaecology specialist, said the dedicated clinic means women will receive a comprehensive range of care in one destination rather than having scattered and fragmented care at several clinics. Image: Seha
Dr Deepti Kansal, obstetrics and gynaecology specialist, said the dedicated clinic means women will receive a comprehensive range of care in one destination rather than having scattered and fragmented

Abu Dhabi's Seha opens its first dedicated menopause clinic


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Read More: Hot flushes and HRT: everything you need to know about the menopause explained

Abu Dhabi Health Services (Seha) has opened its first clinic in the emirate dedicated to helping women going through the menopause.

Menopause could potentially be one of the most stressful stages in a woman’s life if not managed correctly.

It is the time that marks the end of a woman’s menstrual cycles and can happen when a woman is in her 40s or 50s.

Menopause is commonly marked by an onset of hot flushes and night sweats.

One of the biggest misconceptions is that menopause means that you are getting old, that it is end of the fertility and the beginning of ageing
Dr Alia Al Dhaheri,
Ambulatory Healthcare Services

To help ease the transition, Seha’s Ambulatory Healthcare Services has opened a dedicated menopause clinic at Al Zafaranah diagnostic and screening centre.

Seha said the clinic gives women the privacy needed to go through a period of their adult life that for some can be distressing.

“We wanted to offer standardised and exceptional, high-quality care to women in Abu Dhabi,” said Dr Alia Al Dhaheri, acting chairwoman of AHS’s obstetrics and gynaecology department and consultant family physician.

The clinic offers women multidisciplinary care with a range of specialities and doctors under one roof.

Since opening earlier this year, they have treated more than 50 women.

“This would benefit patients as they receive a comprehensive range of care in one destination rather than having scattered and fragmented care at several clinics,” said Dr Deepti Kansal, obstetrics and gynaecology specialist.

“Previously the patient would visit a physician for a medical condition but would also have hot flashes for example. This might not be fully addressed and the patient may continue to live with it.”

The clinic also has a psychologist and a psychiatrist on board to support women experiencing the mental health challenges of menopause, such as anxiety and depression.

They also offer hormone replacement therapy to help balance the disruption of hormones caused by menopause.

“One of the biggest misconceptions is that menopause means that you are getting old, that it is end of the fertility and the beginning of ageing,” Dr Al Dhaheri said.

"I see menopause as a natural phase of a woman’s life which means that she has become more mature and does not mean that she has aged.

"We are here to listen to her concerns and help improve her quality of life and ease their journey."

Life-changing

For one Emirati mother of three, the clinic changed her life.

The 45-year-old has perimenopause, which means her body is making the natural transition to menopause. Her cycle started becoming disrupted a few years ago.

“I don’t know how to describe it but you don’t feel feminine anymore and you lose all emotions. I felt hard emotionally,” she told The National.

The hot flushes, she said, were confusing.

“I hated myself and found no pleasure in anything. I was anxious and fed up and angry at times," she said.

"It is a whole range of negative emotions that I find hard to describe. It felt like there was no joy in living and I was just going through the motions.”

She was prescribed hormone replacement therapy at the clinic.

“That helped balance my hormones and I did all my checks and tests there and for the first time I feel like a woman again," she said.

"The clinic literally changed my life. I feel young, energetic and like a woman again.”

COMPANY%20PROFILE
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Wicked: For Good

Director: Jon M Chu

Starring: Ariana Grande, Cynthia Erivo, Jonathan Bailey, Jeff Goldblum, Michelle Yeoh, Ethan Slater

Rating: 4/5

ULTRA PROCESSED FOODS

- Carbonated drinks, sweet or savoury packaged snacks, confectionery, mass-produced packaged breads and buns 

- Margarines and spreads; cookies, biscuits, pastries, cakes, and cake mixes, breakfast cereals, cereal and energy bars

- Energy drinks, milk drinks, fruit yoghurts and fruit drinks, cocoa drinks, meat and chicken extracts and instant sauces

- Infant formulas and follow-on milks, health and slimming products such as powdered or fortified meal and dish substitutes

- Many ready-to-heat products including pre-prepared pies and pasta and pizza dishes, poultry and fish nuggets and sticks, sausages, burgers, hot dogs, and other reconstituted meat products, powdered and packaged instant soups, noodles and desserts

How to watch Ireland v Pakistan in UAE

When: The one-off Test starts on Friday, May 11
What time: Each day’s play is scheduled to start at 2pm UAE time.
TV: The match will be broadcast on OSN Sports Cricket HD. Subscribers to the channel can also stream the action live on OSN Play.

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MATCH INFO

Uefa Champions League final:

Who: Real Madrid v Liverpool
Where: NSC Olimpiyskiy Stadium, Kiev, Ukraine
When: Saturday, May 26, 10.45pm (UAE)
TV: Match on BeIN Sports

The biog

Age: 32

Qualifications: Diploma in engineering from TSI Technical Institute, bachelor’s degree in accounting from Dubai’s Al Ghurair University, master’s degree in human resources from Abu Dhabi University, currently third years PHD in strategy of human resources.

Favourite mountain range: The Himalayas

Favourite experience: Two months trekking in Alaska

If you go

The flights

There are direct flights from Dubai to Sofia with FlyDubai (www.flydubai.com) and Wizz Air (www.wizzair.com), from Dh1,164 and Dh822 return including taxes, respectively.

The trip

Plovdiv is 150km from Sofia, with an hourly bus service taking around 2 hours and costing $16 (Dh58). The Rhodopes can be reached from Sofia in between 2-4hours.

The trip was organised by Bulguides (www.bulguides.com), which organises guided trips throughout Bulgaria. Guiding, accommodation, food and transfers from Plovdiv to the mountains and back costs around 170 USD for a four-day, three-night trip.

 

UAE%20SQUAD
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The lowdown

Rating: 4/5

COMPANY%20PROFILE
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Company profile

Name: Steppi

Founders: Joe Franklin and Milos Savic

Launched: February 2020

Size: 10,000 users by the end of July and a goal of 200,000 users by the end of the year

Employees: Five

Based: Jumeirah Lakes Towers, Dubai

Financing stage: Two seed rounds – the first sourced from angel investors and the founders' personal savings

Second round raised Dh720,000 from silent investors in June this year

All%20The%20Light%20We%20Cannot%20See%20
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Key findings of Jenkins report
  • Founder of the Muslim Brotherhood, Hassan al Banna, "accepted the political utility of violence"
  • Views of key Muslim Brotherhood ideologue, Sayyid Qutb, have “consistently been understood” as permitting “the use of extreme violence in the pursuit of the perfect Islamic society” and “never been institutionally disowned” by the movement.
  • Muslim Brotherhood at all levels has repeatedly defended Hamas attacks against Israel, including the use of suicide bombers and the killing of civilians.
  • Laying out the report in the House of Commons, David Cameron told MPs: "The main findings of the review support the conclusion that membership of, association with, or influence by the Muslim Brotherhood should be considered as a possible indicator of extremism."
Unresolved crisis

Russia and Ukraine have been locked in a bitter conflict since 2014, when Ukraine’s Kremlin-friendly president was ousted, Moscow annexed Crimea and then backed a separatist insurgency in the east.

Fighting between the Russia-backed rebels and Ukrainian forces has killed more than 14,000 people. In 2015, France and Germany helped broker a peace deal, known as the Minsk agreements, that ended large-scale hostilities but failed to bring a political settlement of the conflict.

The Kremlin has repeatedly accused Kiev of sabotaging the deal, and Ukrainian officials in recent weeks said that implementing it in full would hurt Ukraine.

Other acts on the Jazz Garden bill

Sharrie Williams
The American singer is hugely respected in blues circles due to her passionate vocals and songwriting. Born and raised in Michigan, Williams began recording and touring as a teenage gospel singer. Her career took off with the blues band The Wiseguys. Such was the acclaim of their live shows that they toured throughout Europe and in Africa. As a solo artist, Williams has also collaborated with the likes of the late Dizzy Gillespie, Van Morrison and Mavis Staples.
Lin Rountree
An accomplished smooth jazz artist who blends his chilled approach with R‘n’B. Trained at the Duke Ellington School of the Arts in Washington, DC, Rountree formed his own band in 2004. He has also recorded with the likes of Kem, Dwele and Conya Doss. He comes to Dubai on the back of his new single Pass The Groove, from his forthcoming 2018 album Stronger Still, which may follow his five previous solo albums in cracking the top 10 of the US jazz charts.
Anita Williams
Dubai-based singer Anita Williams will open the night with a set of covers and swing, jazz and blues standards that made her an in-demand singer across the emirate. The Irish singer has been performing in Dubai since 2008 at venues such as MusicHall and Voda Bar. Her Jazz Garden appearance is career highlight as she will use the event to perform the original song Big Blue Eyes, the single from her debut solo album, due for release soon.

THE SPECS

Engine: 3-litre V6

Transmission: eight-speed automatic

Power: 424hp

Torque: 580 Nm

Price: From Dh399,000

On sale: Now

Key facilities
  • Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
  • Premier League-standard football pitch
  • 400m Olympic running track
  • NBA-spec basketball court with auditorium
  • 600-seat auditorium
  • Spaces for historical and cultural exploration
  • An elevated football field that doubles as a helipad
  • Specialist robotics and science laboratories
  • AR and VR-enabled learning centres
  • Disruption Lab and Research Centre for developing entrepreneurial skills
COMPANY PROFILE
Name: ARDH Collective
Based: Dubai
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Sector: Sustainability
Total funding: Self funded
Number of employees: 4
Our legal columnist

Name: Yousef Al Bahar

Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994

Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers

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It's up to you to go green

Nils El Accad, chief executive and owner of Organic Foods and Café, says going green is about “lifestyle and attitude” rather than a “money change”; people need to plan ahead to fill water bottles in advance and take their own bags to the supermarket, he says.

“People always want someone else to do the work; it doesn’t work like that,” he adds. “The first step: you have to consciously make that decision and change.”

When he gets a takeaway, says Mr El Accad, he takes his own glass jars instead of accepting disposable aluminium containers, paper napkins and plastic tubs, cutlery and bags from restaurants.

He also plants his own crops and herbs at home and at the Sheikh Zayed store, from basil and rosemary to beans, squashes and papayas. “If you’re going to water anything, better it be tomatoes and cucumbers, something edible, than grass,” he says.

“All this throwaway plastic - cups, bottles, forks - has to go first,” says Mr El Accad, who has banned all disposable straws, whether plastic or even paper, from the café chain.

One of the latest changes he has implemented at his stores is to offer refills of liquid laundry detergent, to save plastic. The two brands Organic Foods stocks, Organic Larder and Sonnett, are both “triple-certified - you could eat the product”.  

The Organic Larder detergent will soon be delivered in 200-litre metal oil drums before being decanted into 20-litre containers in-store.

Customers can refill their bottles at least 30 times before they start to degrade, he says. Organic Larder costs Dh35.75 for one litre and Dh62 for 2.75 litres and refills will cost 15 to 20 per cent less, Mr El Accad says.

But while there are savings to be had, going green tends to come with upfront costs and extra work and planning. Are we ready to refill bottles rather than throw them away? “You have to change,” says Mr El Accad. “I can only make it available.”

Company Profile:

Name: The Protein Bakeshop

Date of start: 2013

Founders: Rashi Chowdhary and Saad Umerani

Based: Dubai

Size, number of employees: 12

Funding/investors:  $400,000 (2018) 

Who's who in Yemen conflict

Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government

Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council

Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south

Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory

The specs

Engine: 6.2-litre V8

Transmission: ten-speed

Power: 420bhp

Torque: 624Nm

Price: Dh325,125

On sale: Now

Company%20profile
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Updated: June 01, 2022, 9:55 AM