Heat exposure can increase inflammation and impair the immune system. AFP
Heat exposure can increase inflammation and impair the immune system. AFP
Heat exposure can increase inflammation and impair the immune system. AFP
Heat exposure can increase inflammation and impair the immune system. AFP

Feeling the heat? It might be making you more prone to illness


Marwa Hassan
  • English
  • Arabic

Exposure to high temperatures reduces the ability to fight infection, a study has found.

It may increase inflammation in the body and interfere with the immune system's functions, increasing susceptibility to infections and worsening existing heart problems.

The study results were shared at the American Heart Association’s Epidemiology and Prevention in Chicago.

Daniel Riggs, lead study author and assistant professor of medicine at the University of Louisville, told The National: “Exposure to heat results in physiological stress and high temperatures can activate the innate immune system and induce inflammation."

This is partly due to the heat-making toxins that leak from the intestines, leading to inflammation, he said.

The study involved recruiting participants during the summer months in Louisville, Kentucky, where temperatures are usually 29°C to 35°C, and analysing their blood for markers of inflammation and immune-system function.

“To estimate heat exposure, we used daily averages of ambient outdoor temperatures and the Universal Thermal Climate Index, a heat metric incorporating temperature, humidity, wind speed and ultraviolet radiation, designed to reflect a person’s thermal perception more accurately,” Dr Riggs said.

The analysis found for every 5ºC increase in UTCI, there was an increase in the levels of key markers of inflammation in the blood.

This indicates that relatively small changes in perceived temperature can significantly affect inflammation and immune-system markers.

The findings indicated that being exposed to the heat raises the number of some blood cells and a protein that leads to swelling and irritation in the body.

Higher temperatures were also linked to decreased levels of B-cells, crucial for producing antibodies to fight off infections.

“This suggests that exposure to high temperatures may impair our ability to fight off infectious agents,” Dr Riggs said.

Certain groups are more vulnerable to the adverse effects of heat.

“Older adults [over 65s] and people with cardiovascular disease are particularly at risk from the health effects of high heat,” Dr Riggs said.

This showed the need for protective measures, especially in hot climates such as the Middle East.

“The first heatwave of the summer is typically the most dangerous, as people have not had the opportunity to acclimatise to the higher temperatures," Dr Riggs said.

“Some practical strategies to minimise the harmful effects of heat exposure include increasing fluid intake, staying in cool or air-conditioned environments, wearing loose-fitting clothes and reducing activity levels."

As this study was published, the World Meteorological Organisation (WMO) issued a report highlighting record-breaking climate events in 2023.

Records were again broken, and in some cases smashed, for greenhouse gas levels, surface temperatures, ocean heat and acidification, sea-level rise, Antarctic sea ice cover and glacier retreat, the WMO said.

Heart attack risk

Another research published in Circulation reveals that extreme heat combined with fine particulate pollution (PM2.5) significantly increases the risk of fatal heart attacks, especially among women and older adults.

Analysing more than 202,000 fatal heart attacks in Jiangsu province, China, from 2015 to 2020, the study found the combination of extreme heat and high levels of PM2.5 to be particularly deadly.

Yuewei Liu, senior author of the study, emphasised the preventive angle.

“Our findings provide evidence that reducing exposure to both extreme temperatures and fine particulate pollution may be useful to prevent premature deaths from heart attack, especially for women and older adults,” Dr Yuewei said.

Both sets of research underline the critical importance of public awareness and action to mitigate the health risks associated with extreme temperatures and air pollution, and the need for adaptive strategies to protect vulnerable populations.

How to apply for a drone permit
  • Individuals must register on UAE Drone app or website using their UAE Pass
  • Add all their personal details, including name, nationality, passport number, Emiratis ID, email and phone number
  • Upload the training certificate from a centre accredited by the GCAA
  • Submit their request
What are the regulations?
  • Fly it within visual line of sight
  • Never over populated areas
  • Ensure maximum flying height of 400 feet (122 metres) above ground level is not crossed
  • Users must avoid flying over restricted areas listed on the UAE Drone app
  • Only fly the drone during the day, and never at night
  • Should have a live feed of the drone flight
  • Drones must weigh 5 kg or less
UAE currency: the story behind the money in your pockets
TOURNAMENT INFO

Fixtures
Sunday January 5 - Oman v UAE
Monday January 6 - UAE v Namibia
Wednesday January 8 - Oman v Namibia
Thursday January 9 - Oman v UAE
Saturday January 11 - UAE v Namibia
Sunday January 12 – Oman v Namibia

UAE squad
Ahmed Raza (captain), Rohan Mustafa, Mohammed Usman, CP Rizwan, Waheed Ahmed, Zawar Farid, Darius D’Silva, Karthik Meiyappan, Jonathan Figy, Vriitya Aravind, Zahoor Khan, Junaid Siddique, Basil Hameed, Chirag Suri

The White Lotus: Season three

Creator: Mike White

Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell

Rating: 4.5/5

The specs

Engine: 1.4-litre 4-cylinder turbo

Power: 180hp at 5,500rpm

Torque: 250Nm at 3,00rpm

Transmission: 5-speed sequential auto

Price: From Dh139,995

On sale: now

In-demand jobs and monthly salaries
  • Technology expert in robotics and automation: Dh20,000 to Dh40,000 
  • Energy engineer: Dh25,000 to Dh30,000 
  • Production engineer: Dh30,000 to Dh40,000 
  • Data-driven supply chain management professional: Dh30,000 to Dh50,000 
  • HR leader: Dh40,000 to Dh60,000 
  • Engineering leader: Dh30,000 to Dh55,000 
  • Project manager: Dh55,000 to Dh65,000 
  • Senior reservoir engineer: Dh40,000 to Dh55,000 
  • Senior drilling engineer: Dh38,000 to Dh46,000 
  • Senior process engineer: Dh28,000 to Dh38,000 
  • Senior maintenance engineer: Dh22,000 to Dh34,000 
  • Field engineer: Dh6,500 to Dh7,500
  • Field supervisor: Dh9,000 to Dh12,000
  • Field operator: Dh5,000 to Dh7,000
About%20My%20Father
%3Cp%3E%3Cstrong%3EDirector%3A%20%3C%2Fstrong%3ELaura%20Terruso%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%20%3C%2Fstrong%3ERobert%20De%20Niro%2C%20Sebastian%20Maniscalco%2C%20Kim%20Cattrall%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%202%2F5%26nbsp%3B%3C%2Fp%3E%0A
Cryopreservation: A timeline
  1. Keyhole surgery under general anaesthetic
  2. Ovarian tissue surgically removed
  3. Tissue processed in a high-tech facility
  4. Tissue re-implanted at a time of the patient’s choosing
  5. Full hormone production regained within 4-6 months
The%C2%A0specs%20
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E3.5-litre%2C%20twin-turbo%20V6%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3E10-speed%20auto%0D%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E410hp%0D%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E495Nm%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3Estarts%20from%20Dh495%2C000%20(Dh610%2C000%20for%20the%20F-Sport%20launch%20edition%20tested)%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3Enow%3C%2Fp%3E%0A
The National's picks

4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young

Updated: March 20, 2024, 5:19 AM