Thursday 28 March 2024
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Wellbeing
Things to do
Ramadan sleep debt: How it accrues and how you can get it back
Fasting and changes in schedule can affect the length and quality of sleep during Ramadan. Here’s how to reduce the debilitating effects of sleep debt
World Water Day: Not every day has to be laundry day
Wellbeing
World’s happiest countries: Kuwait leads the Gulf for smiles
Wellbeing
Tips to avoid feeling overwhelmed during Ramadan
Wellbeing
Travel aids that could help you sleep on a plane
Travel
MENTAL HEALTH
Exercising twice a week linked to much lower risk of insomnia
Health
Ramadan sleep debt: How it accrues and how you can get it back
Wellbeing
World’s happiest countries: Kuwait leads the Gulf for smiles
Wellbeing
FITNESS
Ramadan sleep debt: How it accrues and how you can get it back
Wellbeing
Future pill may mimic exercise benefits for muscle health
Science
Ramadan 2024: Diet, exercise and fasting tips to try
Wellbeing
disability
Rashid Centre nurtures independence for people of determination
UAE
Sharjah Humanitarian City expands amid rising demand for services
UAE
Generation Start-up: How WonderTree aims to be 'Google of special education'
Start-Ups
NUTRITION
Can apple cider vinegar really help with weight loss?
Wellbeing
How dangerous nutrition advice fools millions on social media
Lifestyle
Mushroom coffee: Healthy alternative or passing fad?
Wellbeing
SMOKING
How the world can quit smoking – forever
Comment
Vaping cancer link sparks call for more research
UAE
Why Ramadan could be the ideal time to quit smoking
Wellbeing
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Can we trust whatever the US government says any more?
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