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Wellbeing
The new doll wears noise-cancelling headphones. Mattel / PA Wire

Mattel launches autistic Barbie doll

Doll developed with Autistic Self Advocacy Network comes with articulated elbows and wrists to allow for stimming

Wellbeing

ColumnTwelve hours too late – an expat’s guilt about missing a final goodbye

Worldly wise: Replace New Year's resolutions with ikigai, santosha or tarab

ColumnNo New Year’s resolutions for me this time - I can turn over a new leaf later

How Reformer Pilates is testing my view of strength as a man

Wellness trends 2026, from personalised supplements to nervous-system resets

What I've learnt from running the many marathons of the Middle East



Spotlight

  • Al Nassr's Kingsley Coman and Cristiano Ronaldo face a Riyadh derby against Al Hilal. Getty Images

    Al Hilal v Al Nassr: Ronaldo and Coman rally troops ahead of Riyadh derby

  • Saja Kilani wears a dress that celebrates her Palestinian heritage at the Golden Globes. PA Wire

    Story behind Hind Rajab actress's Palestinian tatreez dress at Golden Globes

  • Businesses face a dilemma if they wish to withdraw benefits from employees, even if they are not included in formal contracts. Antonie Robertson / The National

    ‘Can an employer suddenly withdraw employee benefits?’

  • Singer Seal performed as part of the opening weekend of Saadiyat Nights. Photo: Saadiyat Nights

    ReviewDiana Ross, Seal and Ludovico Einaudi show why Saadiyat Nights is special

  • Technology has made art more accessible, but also in some ways harder to get noticed. Getty

    CommentHow do you keep creating when you’re not sure anyone is listening?

  • The modern world calls for new approaches to parenting. Getty Images

    New year, new parenting tribes. Which one do you belong to?

  • Manchester United's Kobbie Mainoo, right, was restored to the starting line-up but made little impact in the 2-1 defeat to Brighton. AFP

    Man United player ratings v Brighton: Mainoo 6, Ugarte 4 as United bow out

  • Areas with established demand, infrastructure and employment drivers tend to perform more predictably across market cycles. Antonie Robertson/The National

    UAE Property‘I feel forced to buy a home due to the fear of missing out’


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Fitness will be centred on the collective rather than the individual, meaning many people will exercise while also building communities. Getty Images

Fitness trends 2026: Community workouts, walking yoga and the rise of recovery

From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts

Wellbeing

Ozempic for animals: UAE vets have their say as trial gets under way

Wellbeing
YouTube is working with medical professionals to create reliable medical content. Getty Images

YouTube expands its health push in the UAE by putting doctors in front of the camera

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ColumnGetting older means 24 hours matters more, so why not extend the weekend?

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Staying consistent with a workout routine is key. Aarti Jhurani / The National

Out of My Comfort ZoneMove over, Ozempic. How I lost 30kg naturally

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ColumnA social media editor’s guide to disconnecting from social media

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Taking part in this year's Dubai Run? Here's what to know

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Immersive breathwork: Is it for real or reels?

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Sheikh Zayed Road closes for Dubai Ride fitness challenge event

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REMspace claims to have facilitated “dream-to-dream communication,” though scientists say such technology remains unverified. Talib Jariwala

Sharing the dream: Inside the start-up claiming to link minds during sleep

REMspace’s 'dream-to-dream' experiment is unverified and not backed by current neuroscience, say experts

Future

Dubai Fitness Challenge 2025 guide: How to smash your 30x30 this year

Wellbeing

Dubai Ride 2025 guide: Date, registration, bib collection and more

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People with a Type A personality prefer to plan and need structure, while Type Bs are more spontaneous and flexible. Getty Images

Plan ahead or wing it? Experts reveal which approach serves us best

There are merits and downsides to both strategy and spontaneity

Wellbeing

ColumnTurning 40 in Phuket: The wellness lessons that now shape my everyday life

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What to add and remove from your skincare routine during pregnancy

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Out of My Comfort ZoneGoing for a run used to fill me with dread, then I joined a running club

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What everyone gets wrong about ‘gentle parenting’

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Beating the heat and keeping fit for free: Nine indoor workout venues

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Writer Katy Gillett with her son, Kai, 2. Katy Gillett / The National

What everyone gets wrong about ‘gentle parenting’

It's about clear, consistent boundaries – not letting children get away with anything they want

Wellbeing

Beating the heat and keeping fit for free: Nine indoor workout venues

Wellbeing

ColumnHow my 11-day walk along the Camino de Santiago brought me back to myself

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What is 'sleep divorce' and how can you make it work?

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Podcasts
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Your guide to the arts and culture scene in the UAE


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